A 7? I am trying to eat right all the time but I also can't say for sure I'm doing it right. I know I'm not doing the exercise part of SP correctly. Life gets in the way. I know I can do better! I love to drink my water and I drink allot of hot tea, I wake up 3 or 4 times at night. My sleep is very broken up.
Fitness Minutes: (79,222)
1,217 3/21/10 1:04 A
I think as long as it's between 1 and 10 you're doing your body some good. Saying that, I'm putting myself at -2. Not only am I not doing too great lately, but because I'm emotionally eating, I'm doing my body worse and....yea.
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
Pounds lost: 22.9
Fitness Minutes: (29,396)
2,435 3/19/10 4:57 A
"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."
You may not be perfect, but you can always choose to give your best effort.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard