Motivation level is a LITTLE low today-- my workout was EXTRA long yesterday due to working out some stress and I'm VERY sore today. Hopefully I can get over this sore feeling and manage to pump out some cardio anyways!
Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books, coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!
i am somewhat motivated. i fall into these slumps where i eat healthy foods, exercise, and feel amazing. and to reward myself... i eat! ugh. i need to learn to motivate myself in other ways so i can finally get over the hump.
8 I had a bit of a setback over Thanksgiving week. But, I started hitting the gym hard on Sunday, 2 hours/day. While I can't usually do 2 hours every day, doing this for a week after a set back always makes me feel like I have mitigated the damage!
Pounds lost: 25.6
Fitness Minutes: (1,453)
450 12/1/10 9:36 A