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JENS_LOSING_IT's Photo JENS_LOSING_IT Posts: 539
8/18/11 5:48 P

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It makes me feel better about myself and gives me energy

-Jen


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AVENALENGA's Photo AVENALENGA Posts: 19
8/18/11 4:07 P

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Because I'll get my butt kicked up and down the mat if I don't lol Also because I'm addicted to endorphinesemoticon



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LONGHORNHONEY Posts: 462
8/18/11 10:33 A

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I want to lose weight but mostly because I want to be healthy physically and mentally.



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CD10406911 Posts: 76
8/18/11 10:31 A

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I exercise to lose weight, but I want to lose weight to be stronger and less prone to health problems.

XIUXIE's Photo XIUXIE SparkPoints: (0)
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8/18/11 8:42 A

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I feel much better when I eat healthy and get plenty of exercise.

Plenty of things taste as good as being skinny feels. :)


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NYARAMULA's Photo NYARAMULA Posts: 33,683
8/18/11 12:43 A

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...it's the right thing to do. My body serves me well so it's my repsonsibility to take good care of it. after all, it's the only body I've got. The better care I take of it, the better it will serve me.

Don't sweat the small stuff!


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ROCKYROAD89's Photo ROCKYROAD89 Posts: 158
8/18/11 12:00 A

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i want to avoid health issues and look good in my clothes :)

27, 5'3, small build
CW: 117
GW: 110


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STRONGMELISSA24's Photo STRONGMELISSA24 Posts: 5,033
8/17/11 9:20 P

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Because over the past few years my health has declined and I want to regain my life

In Changing we find Purpose.


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GISELE86 Posts: 433
8/17/11 6:53 P

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based on my family history I have a 50% chance of getting diabetes

WONDERS06's Photo WONDERS06 Posts: 590
8/17/11 8:19 A

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I want to live a long healthy lifestyle.

The wonders of our reality often exceed the limitations of our imagination.


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DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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4/11/11 2:31 P

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I want to reduce my blood pressure.



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LADYDUCHESS's Photo LADYDUCHESS SparkPoints: (0)
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4/11/11 11:46 A

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hello! summer is around the corner!

Summer, Here I come!


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CD5135307 Posts: 204
4/10/11 8:40 P

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I want my kiddo's to do the same!

CD4767057 Posts: 9,362
4/10/11 6:09 P

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i want to live

JANELLE86's Photo JANELLE86 SparkPoints: (0)
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4/10/11 1:08 P

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...I want to feel beautiful on my wedding day and prepare to have healthy pregnancies.



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SAMADHI40 Posts: 160
4/8/11 12:47 P

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....I don't want to be a weak little old granny.



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JBLWHOPPER's Photo JBLWHOPPER SparkPoints: (0)
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4/8/11 9:37 A

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I want to keep sickness at bay and be the mom that runs around after her children, not sit on the porch and watches!



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JJRUTT SparkPoints: (0)
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4/8/11 9:14 A

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I want to be able to keep up to my kids



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RAGIONERE SparkPoints: (0)
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4/8/11 8:59 A

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I want to maintain my mobility and energy as I age.



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GBOOMER's Photo GBOOMER Posts: 8,428
4/8/11 4:46 A

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It is fun to move and even more fun moving when my body is appropriately fed.

CHARMIAN2 Posts: 997
4/8/11 4:25 A

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I want to be healthy as I grow older



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DREAMTOTHESTARS Posts: 38
4/7/11 10:28 P

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I want to be comfortable in my own skin again.



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SOLDIER2006 SparkPoints: (0)
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4/7/11 7:16 P

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although I won't be new, I will definitely become improved.



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ZMIZRAHI's Photo ZMIZRAHI Posts: 26
4/7/11 5:21 P

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I want to get back to my goal weight, feel good, look good, be healthy, and be ready for bikini season!!!



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JAMERZ88's Photo JAMERZ88 SparkPoints: (0)
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4/7/11 4:58 P

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I want to feel GOOD emoticon

~JamerZ
DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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4/7/11 4:16 P

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I want to lower my blood pressure.



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MSTAFFETA's Photo MSTAFFETA SparkPoints: (0)
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4/7/11 2:28 P

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I want the old me back!



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STARFISH619's Photo STARFISH619 Posts: 952
4/7/11 1:46 P

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it makes me feel good inside and out. :)



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CADDISON3372 SparkPoints: (0)
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4/7/11 12:56 P

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I want to lose weight



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CD9589190 Posts: 474
4/7/11 12:53 P

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ok, don't laugh, the exercise and good nutrition actually make NOT "emotionally eating" easier.
Good begets more good?

LUCKYONE60's Photo LUCKYONE60 SparkPoints: (0)
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4/7/11 11:17 A

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I will break my habit of losing weight then gaining a good portion of it back. I WILL learn to maintain weight loss.

Remember, you have everything you need to succeed.


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CD4767057 Posts: 9,362
4/7/11 8:42 A

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i want to live

MANDARYANE's Photo MANDARYANE SparkPoints: (0)
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4/7/11 8:29 A

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it's time that I take care of myself for once!

"Keep smiling, because life is a beautiful thing and there's so much to smile about."
- Marilyn Monroe


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JJRUTT SparkPoints: (0)
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4/7/11 8:01 A

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I want to be able to look as good as I feel.



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BIGMOMMA989 SparkPoints: (0)
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4/7/11 7:58 A

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I want to be the healthiest person I can for The Lord, my husband, my kids, and myself.



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JGORDGE's Photo JGORDGE SparkPoints: (28,552)
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4/7/11 2:05 A

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Being fit and healthy makes life in general so much better whether its self esteem or simply being able to walk up stairs without getting out of breath.



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MSTAFFETA's Photo MSTAFFETA SparkPoints: (0)
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4/6/11 5:09 P

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i want to protect myself from future preventable diseases right now b4 i actually get diagnosed with something.

i want to teach my son a healthy lifestyle in order to protect him from preventable diseases

i want to live until i'm 80+ and still running a 10k! (God willing)





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LADYDUCHESS's Photo LADYDUCHESS SparkPoints: (0)
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4/6/11 11:55 A

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I will be a healthier and happier person.

Summer, Here I come!


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ELLEKTRA's Photo ELLEKTRA Posts: 2,911
4/6/11 6:27 A

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..for the last year I have felt better physically and mentally then I have my entire life.



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GBOOMER's Photo GBOOMER Posts: 8,428
4/6/11 4:47 A

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It is something I can do for myself.

MOMOFLNL's Photo MOMOFLNL SparkPoints: (0)
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3/25/11 8:09 P

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I want to feel and look good on my jet ski this year!!!



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COTTRELL11's Photo COTTRELL11 Posts: 1,552
3/25/11 8:04 P

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... I just feel healthier and, subsequently, happier all the way around.

Never, never, never, never give up..


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DRELLABELLA Posts: 375
3/25/11 7:48 P

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i want to lose weight and exercise because i want to wear a size 10 or smaller (preferrably a size 8), and I want to exercise to get some muscle tone so I am not just smaller and flabby. I also want to increase my aerobic health and my lung capacity to recover from years of smoking. I want to exercise because they say it helps alleiviate (sp) depression and I have clinical depression. I want to have more energy and I want to feel comfortable in my own body. i don't want to be ashamed to go out anymore because of my weight. I need to remember these reasons and repeat them to myself often. i am going to hang them on the refridgerator.
--marcella

keep trying despite failure, and if you perservere, eventually you WILL succeed.


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CD4767057 Posts: 9,362
3/24/11 8:33 P

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it makes me feel great

CD9680928 SparkPoints: (0)
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3/24/11 5:13 P

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Because I am tried of being fat.

MSCAPALDO's Photo MSCAPALDO Posts: 363
3/24/11 3:15 P

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I want to feel better about my body and teach my son how to take care of his!

Our greatest glory is not in never falling but in rising every time we fall.
~Confucius



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RHMOMOF3's Photo RHMOMOF3 SparkPoints: (0)
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3/24/11 1:07 P

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I want to be healthy and exercise because I know it's the right thing and I feel that I owe it to my kids...But I really have a hard time with DOING it.i feel like it's a second job planning, exercising, grocery shopping, taking care of 3 kids! Really lately I have lost alot of intrest and just need some help refocusing. Does anybody have any opinions they can give me on anything?


Rose
Texasemoticon

Edited by: RHMOMOF3 at: 3/24/2011 (13:09)

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TCLARK3296's Photo TCLARK3296 Posts: 3
3/24/11 12:41 P

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... because I'm uncomfortable the way I am now. I want to feel good in my own body. I don't want to feel uncomfortable in my clothes anymore.



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CD6994929 Posts: 3,010
3/23/11 1:09 A

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i want to be happy and confident

JBERGAOUI's Photo JBERGAOUI Posts: 186
3/23/11 12:29 A

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I love taking care of my body, it deserves it emoticon

Yes everything happens for a reason, but that should never be an excuse for you to not get off your ass and make your goals and wishes come true!!

-By me :D


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