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SPARK_MERLE's Photo SPARK_MERLE Posts: 10,822
12/11/19 3:54 P

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Hi,

This brief video should help:
www.sparkpeople.com/resource/videos-detail
.asp?video=17


~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
LUANN_IN_PA Posts: 32,447
12/11/19 3:21 P

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On the My Nutrition page, you can search for items and ingredients using the search box. You can also add items you don't find there by using the Enter Foods Not Listed link at the lower right of the search box

Edited by: LUANN_IN_PA at: 12/11/2019 (15:21)
"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
JANNABANANA7 Posts: 1
12/11/19 1:22 P

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How do I log my own food on here? Plzz I'm new

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