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SPARK_MERLE's Photo SPARK_MERLE Posts: 9,621
12/9/19 10:05 P

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Hi Ken,

First, I recommend that you edit this to take your personal email and phone number out of this post. I just don't think it's a good idea to share your personal info so publicly. You can ask a potential partner to send you SparkMail and then exchange details there.

I hope you find a partner so you can help each other reach your goals.

Good luck and welcome back!

Spark_Merle

Edited by: SPARK_MERLE at: 12/9/2019 (22:10)
~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
KMARSULLO's Photo KMARSULLO SparkPoints: (25)
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Posts: 30
12/9/19 5:58 P

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Hello!

My name is Ken. I was a member before and had lost a lot of weight but have gained it back.

I have been eating clean for a few days and want to get back to the gym, but am looking for an accountability partner to help. I have tried to lose and get back to the motivated person that I was (lost 100lbs in 8 months without starving - only ate very clean .. frequent excersise), but every time I tried I fell off. A lot of it had to do with a huge emotional burden that is off of my shoulders now. I feel that I can do it now. The only limitation is that I have a very bad back. It hurts so bad that I can walk places and such, but hurts all of the time. I have been diagnosed with advanced degenerative disk disease in the lower back. No excuse .. Still can try to do laps in the pool and light lifting. I just think that I need help - a partner- for us to both lose weight, eat clean, hit the gym. Whatever matches. Or just somebody to keep me going .

Please advise .. email is caperscatch@gmail.com . My phone number (or text) is 707-951-7542

Kind Regards
Ken

starting weight 435 (7/19/12)
weight (11/3/12) = 365
goal #1 (by 2/23/13- my birthday!)= 335
goal #2 (by 12/31/13) = 225 - optimal nutrtion and in great shape!


 current weight: 344.0 
435
382.5
330
277.5
225
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