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GABY1948's Photo GABY1948 SparkPoints: (975,263)
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10/21/19 4:59 P

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health

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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NYLARIM's Photo NYLARIM SparkPoints: (2,139)
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10/20/19 3:32 P

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For the good health.

God is good!
http://home.roadrunner.com/~miralyn
www.eaglescabin.com


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GABY1948's Photo GABY1948 SparkPoints: (975,263)
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7/30/19 12:47 P

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health and feeling better

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
7/30/19 10:04 A

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MOMMACAT57's Photo MOMMACAT57 Posts: 4,857
7/30/19 9:43 A

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I want to be healthy with strong muscles and no sign of heart disease.



FISHGUT3's Photo FISHGUT3 Posts: 28,463
7/27/19 4:00 P

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health



 current weight: 174.0 
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GABY1948's Photo GABY1948 SparkPoints: (975,263)
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7/27/19 12:13 P

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health

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
7/27/19 9:53 A

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Get more active



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
7/26/19 10:12 A

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Health and happiness



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,631
7/25/19 6:27 P

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better health, healthy retirement, more energy, think better, age healthy

Edited by: HEALTHYANDFIT27 at: 7/25/2019 (18:28)
Eastern Standard Time
East Coast, United States

Patti


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NATASHA_D1's Photo NATASHA_D1 Posts: 4,648
7/25/19 10:53 A

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I want to be healthy and do not want to be in my own way

http://momentsforalifetime.wordpress.com

Also on Facebook:
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business profile, Natasha Poirier


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EOWYN24241's Photo EOWYN24241 Posts: 6,787
7/25/19 2:14 A

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To look hot in my clothes & to get a six pack!

Used to be Eowyn2424


 current weight: 137.0 
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SBURDEN Posts: 17,397
7/24/19 4:48 P

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to feel better about myself

ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (20,333)
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7/24/19 1:31 P

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I want to look good: to regain, as much as possible, the slender, fit, athletic body I took for granted in my 20s and 30s.

What set me off was a mid-life crisis triggered by a song on the radio and a gallon of cookies 'n' cream ice cream.

Losing the weight has made me feel more attractive, sexier, and more confident. I wear nicer clothes, put a bit more effort into my appearance, and generally take better care of myself. Apparently, my habits have rubbed off on a few of my co-workers too: they are now more diet & exercise-conscious and health-focused. Since I've become something of a role model, it's important for me to maintain my good habits because I'd feel as though I'd be letting others down if I didn't.

The journey of a thousand miles begins with a single step.


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GABY1948's Photo GABY1948 SparkPoints: (975,263)
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7/19/19 10:41 A

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health, comfort

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
7/19/19 10:08 A

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Feel better



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BETSYBAHAI's Photo BETSYBAHAI Posts: 51
8/20/18 9:04 A

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I have a "bad leg" = intermittent pain and intermittent limping. Which is of course bothersome and which also limits my activities. These symptoms would be partially - likely significantly - relieved if I weighed less.

Also there is so much to do in life - and I spend too much time resting!

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
8/19/18 11:49 A

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Health



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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/19/18 11:35 A

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health

QUADCMOM's Photo QUADCMOM Posts: 13,981
8/19/18 8:05 A

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To get my blood pressure down (it has worked)
To fell better
To look better




 current weight: 180.6 
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LIVINGLOVINLIFE's Photo LIVINGLOVINLIFE Posts: 8,369
8/2/18 10:19 P

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Improved mobility, better breathing and healthy heart.



 current weight: 308.4 
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SUNSHINE99999 Posts: 29,450
7/28/18 1:13 P

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My health and more time with my family especially my wife.



 current weight: 150.0 
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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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7/21/18 11:20 A

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Health, self image, self esteem, tired of being fat, etc



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DRLMAZ's Photo DRLMAZ Posts: 10,964
7/20/18 6:42 A

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health

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
7/19/18 10:28 P

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Health



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SUNSHINE99999 Posts: 29,450
7/19/18 8:38 P

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to feel better and enjoy my wife and family longer.



 current weight: 150.0 
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BARBIEIAMNOT's Photo BARBIEIAMNOT Posts: 7,149
7/19/18 6:55 P

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Health



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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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7/19/18 5:31 P

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Health



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CLMART3's Photo CLMART3 SparkPoints: (52,407)
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7/19/18 10:08 A

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For health and cosmetic reasons.



 current weight: 179.0 
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DRLMAZ's Photo DRLMAZ Posts: 10,964
7/19/18 9:33 A

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Health

EOWYN24241's Photo EOWYN24241 Posts: 6,787
7/19/18 4:38 A

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To be healthy and to look good in my clothes!

Used to be Eowyn2424


 current weight: 137.0 
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SHERYLDS's Photo SHERYLDS Posts: 18,164
7/15/18 5:00 P

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health
feeling better
looking better
fighting gravity

Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


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ROBBIEY SparkPoints: (641,643)
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7/15/18 3:33 P

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Heath and vanity



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CD23334445 Posts: 2,830
7/15/18 2:13 P

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health

Edited by: CD23334445 at: 8/2/2018 (17:51)
SUNSHINE99999 Posts: 29,450
1/28/18 9:55 P

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be more healthy and spend more time with my family.



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JEFFGIRL's Photo JEFFGIRL Posts: 12,933
1/28/18 5:01 P

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To look better and therefore, feel better about myself. Being healthy is also a factor.

ADNAMA1979 SparkPoints: (0)
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1/28/18 4:10 P

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To generally FEEL better. I suffer from PTSD and SAD/Depression. Last year wasn't a good year, I was very numb and detached and disengaged. I want to lose weight to feel better about myself and hopefully feel better in general. emoticon



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KRISUA's Photo KRISUA SparkPoints: (396,577)
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1/28/18 12:44 P

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Making things happen



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KRISUA's Photo KRISUA SparkPoints: (396,577)
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1/28/18 12:43 P

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Looking good



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SLETTS's Photo SLETTS Posts: 1,262
1/28/18 10:35 A

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To reach a proper weight for my height and bone structure. Getting older doesn't mean I should be getting heavier too.



 current weight: 10.6  over
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DOUGHBOY1970's Photo DOUGHBOY1970 Posts: 103
9/23/17 6:38 P

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health - sleep apnea and acid reflux. Apparently my weight has an upper limit after which things start to break down.



 current weight: 216.0 
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MCFITZ2's Photo MCFITZ2 Posts: 21,865
9/23/17 5:12 A

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or my health

Macye Tucson
BLC Groovy Geckos


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MCFITZ2's Photo MCFITZ2 Posts: 21,865
9/22/17 3:27 P

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better health

Macye Tucson
BLC Groovy Geckos


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KIPPER15's Photo KIPPER15 Posts: 13,890
9/22/17 12:14 P

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health and self



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ANHELIC's Photo ANHELIC Posts: 17,678
9/21/17 10:20 P

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I need to get healthier and want to live longer. emoticon

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


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SHANTRA7's Photo SHANTRA7 SparkPoints: (425,835)
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9/19/17 10:56 P

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Life.



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MCFITZ2's Photo MCFITZ2 Posts: 21,865
9/19/17 10:28 P

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better health

Macye Tucson
BLC Groovy Geckos


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CHANGEHASTOCOME's Photo CHANGEHASTOCOME SparkPoints: (18,989)
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9/19/17 9:45 P

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mirror



 current weight: 240.9 
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MSPENCER7's Photo MSPENCER7 SparkPoints: (373,613)
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9/15/17 10:28 P

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More energy

ESMERELDA12 SparkPoints: (27,937)
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9/15/17 8:45 P

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Health.



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SUITABLE's Photo SUITABLE Posts: 6,203
9/15/17 7:04 P

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Health



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KMILLER31 Posts: 5,409
9/15/17 6:38 P

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Better health and to feel better about myself

CARTOON3's Photo CARTOON3 SparkPoints: (36,329)
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9/15/17 6:00 P

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to look and feel better.



 current weight: 183.0 
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TIFFFIT's Photo TIFFFIT Posts: 1,769
9/13/17 10:23 P

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Look better, feel better, be more secure in my job (in which sadly looks matter, at least to an extent)

"I can't get there from anywhere but here."

Next Landmarks/Goals:
[ ] Back into the 220's (I told you I'd gained a huge portion back)
[ ] Back into the 210's
[ ] Back into the 200's
[ ] Back to Onederland
[ ] Someday/bucket list goal: hike to Havasupai Falls (and out again...)


 current weight: 239.6 
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KRISUA's Photo KRISUA SparkPoints: (396,577)
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9/13/17 7:12 A

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...all that to improve my life



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KRISUA's Photo KRISUA SparkPoints: (396,577)
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9/13/17 7:12 A

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to accomplish more things



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KRISUA's Photo KRISUA SparkPoints: (396,577)
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9/13/17 7:12 A

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to feel myself beautiful



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KRISUA's Photo KRISUA SparkPoints: (396,577)
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9/13/17 7:11 A

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to be more confident



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CAROLIAN2's Photo CAROLIAN2 SparkPoints: (7,066)
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9/13/17 6:59 A

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for my health




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KRISUA's Photo KRISUA SparkPoints: (396,577)
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9/12/17 12:06 A

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when i am in my favourite weight range, I look better. when look better, i am more self-assured. and then i can make great things to happen...



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9/12/17 12:06 A

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to look better



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KRISUA's Photo KRISUA SparkPoints: (396,577)
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9/12/17 12:05 A

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Be more self-assure



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JEFFGIRL's Photo JEFFGIRL Posts: 12,933
9/11/17 11:59 P

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Look better; be healthier.

SUNSHINE99999 Posts: 29,450
9/11/17 11:21 P

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More family time



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CARTOON3's Photo CARTOON3 SparkPoints: (36,329)
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9/11/17 6:22 P

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to stay healthy and look better



 current weight: 183.0 
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CD17962948 Posts: 174
9/11/17 1:07 P

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stay healthy

CD15849585 Posts: 538
9/11/17 12:00 P

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to be me again..

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,536
9/10/17 11:46 P

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Healthy



level 25
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SUNSHINE99999 Posts: 29,450
9/10/17 7:21 P

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to feel better



 current weight: 150.0 
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SUITABLE's Photo SUITABLE Posts: 6,203
9/6/17 12:11 P

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Pure health



 current weight: 178.0 
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SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,548
9/6/17 10:58 A

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for me it started out to be a smaller size, now: I enjoy exercise and eating healthy because I feel better. I have become kinder to myself and those around me because of the exercise. I used to have to use reward system to help me stay on track but exercise has become the reward in itself.



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DELRIO1's Photo DELRIO1 Posts: 6,614
8/31/17 5:39 A

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health reasons now



 current weight: 221.6 
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JODS1000's Photo JODS1000 Posts: 19
8/30/17 11:50 P

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I am worried my current habits will cause diabetes or heart problems

ITSALLGOOD6's Photo ITSALLGOOD6 Posts: 962
8/29/17 2:45 P

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Increased energy. The smile on my face when I check myself out in a mirror. Practicing mindfulness and gratitude about food.

READINGOWL's Photo READINGOWL Posts: 1,639
8/27/17 7:13 A

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be healthy



 current weight: 268.0 
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CD15849585 Posts: 538
8/27/17 7:10 A

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Staying healthy.

ETHELMERZ's Photo ETHELMERZ Posts: 29,666
8/27/17 4:41 A

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Change of pace, we do it every five years or so....

FISHGUT3's Photo FISHGUT3 Posts: 28,463
8/26/17 9:50 A

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to feel good



 current weight: 174.0 
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READINGOWL's Photo READINGOWL Posts: 1,639
8/26/17 9:30 A

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to be in good and health shape emoticon



 current weight: 268.0 
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THROOPER62's Photo THROOPER62 Posts: 54,716
8/24/17 6:17 P

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to stay healthy

DREAMERSPIRITT's Photo DREAMERSPIRITT Posts: 1,115
8/24/17 5:52 P

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For health, my fiance, and my love of the trails.

I want to live a long, healthy life! I don't want to get sick and feel miserable all the time.

I want to always be there for my love. I don't want to get sick and force my fiance into a caregiver role.

I love the mountains and I want to be able to hike them for many decades to come. I also want to hike the Appalachian Trail and Camino de Santiago someday!



 current weight: 238.0 
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LULUBELLE65's Photo LULUBELLE65 SparkPoints: (0)
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8/21/17 5:07 A

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I want to swim an open water competition in March. This is the first time in my life losing weight has been about something other than looking good, and it's interesting how much easier it is for me to make smart choices when I think about what I need to do to be successful in the race rather than about wanting to fit in a pair of jeans.

Lauren
Sri Lanka

If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out. ~~Jean Kerr

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~~Anais Nin

Life is too short for self-hatred and celery sticks. ~~Marilyn Wann


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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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8/20/17 8:28 A

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As with a lot of things in my life, losing weight falls under the category of being scared of getting sick or not being able to do what I want or being dependent on someone taking care of me.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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ERICREH Posts: 4,160
8/20/17 8:19 A

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health.



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THROOPER62's Photo THROOPER62 Posts: 54,716
8/19/17 4:37 P

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I want to stay healthy

VICKYLYLES's Photo VICKYLYLES Posts: 13,903
8/19/17 4:36 P

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tired of looking and feeling bad. I'd also like to get off blood pressure pills.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
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DRLMAZ's Photo DRLMAZ Posts: 10,964
8/19/17 8:02 A

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health

CD18031610 Posts: 108
8/19/17 1:44 A

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To reverse my t2 diabetes and lower by blood pressure so I can get off my meds.

DRLMAZ's Photo DRLMAZ Posts: 10,964
8/7/17 3:56 A

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Health

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