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LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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4/21/13 12:09 A

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monthly

Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
BLC 26 Groovy Gecko

www.writing.com/main/portfolio/view/
lucasmom2000


 current weight: 277.0 
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257.75
238.5
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CD13522180 SparkPoints: (33,538)
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4/20/13 8:19 P

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Try for once a week, but sometimes curiosity gets the best of me and I weighed myself almost every day this week.

CD5788525 Posts: 10,742
4/20/13 7:49 P

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Once a week

DURANGOREDDOG's Photo DURANGOREDDOG Posts: 3,682
4/20/13 7:26 P

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Usually daily

Bernie from Durango, CO
MST

What you do Today can improve ALL your tomorrows!

Goal: down 9 pounds by June trip!


 current weight: 185.0 
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CD13741220 Posts: 332
4/20/13 10:52 A

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daily

8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
4/20/13 10:40 A

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Every day but "officially" once a week



 current weight: 119.6 
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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
4/20/13 7:36 A

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twice a week

T from NYC.

God created us out of love,on purpose for a purpose."

BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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4/20/13 7:35 A

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Every morning

4/1: 123.6
4/2: 122.6
4/3: 122.6 Phasing out dairy products is working!
4/4: 123
4/5: 122
4/6: 122 Eliminated milk, half & half, & yogurt!
4/7: 121.6
4/8: 120.4
4/9: 121.2
4/10: 120.8
4/11: 120.8 Eliminated bananas
4/12: 120.8
4/13: 120.2
4/14: 120.2
4/15: 120.2
4/16: 119.6
4/17: 119.4 My progress is due to the elimination of all tropical fruits, milk, yogurt, and half & half.
4/18: 120.8 Butternut squash is a reactive food for me. I tested it last night for dinner, and it caused me to gain 1.4 lbs overnight! So annoyed!!
4/19: 120.4
4/20: 119.6

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



 current weight: 111.8 
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LBP1961's Photo LBP1961 SparkPoints: (0)
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4/20/13 7:21 A

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I try to do it weekly otherwise it plays with my mood too much.

Brigitte

Did your food have a face?

SW : 264
CW : 238
GW : 185


 current weight: 259.0 
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244.25
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204.75
185
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/20/13 7:06 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
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TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
4/18/13 12:52 P

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when ever I feel like it.

I CAN DO THIS
CLF748's Photo CLF748 SparkPoints: (2,188)
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4/18/13 12:51 P

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Every morning, at the same time, I weigh in just for FYI - but I will only be updating my weight once per week. Day to day numbers are not truly accurate due to hydration, etc. I imagine, for a female, weighing in once per month on the same day of the month, would produce the most accurate gauge of progress - but there are still many variables.



 Body Fat %: 29.0
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26.25
23.5
20.75
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CD13451880 Posts: 757
4/18/13 12:42 P

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This is where I am at too--After a month or two I will start weighing weekly again--Right now I am just working on getting into healthy habits--

CD13451880 Posts: 757
4/18/13 12:39 P

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I am trying to stay for of the scale for two months--while I get back on track and get a jump start on my weight loss--and then I want to start weighing every week and weigh and measure every month--I so want to be back to steady weight loss---

HAPPYWRITER7's Photo HAPPYWRITER7 Posts: 9,723
4/18/13 11:44 A

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too often

"It does not matter how slowly you go up, so long as you don't stop."- Confucius


Never. Lose. Hope

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/18/13 6:48 A

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 current weight: 223.0 
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203.2
172.8
142.4
112
CD2207060 SparkPoints: (0)
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4/17/13 9:51 A

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In the mornings, if I remember.... :)

ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
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4/17/13 9:16 A

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Daily, sometimes two times daily..... I am obsessed with the scale.....

Barb
Grand Rapids, MI
EST



 current weight: 208.4 
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MAXINOVA's Photo MAXINOVA SparkPoints: (36,576)
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4/17/13 9:09 A

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4 or 5 times a week.



 current weight: 173.0 
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247.25
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185.75
155
DLDROST Posts: 8,082
4/17/13 9:03 A

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Everyday I try

ALLICAT37's Photo ALLICAT37 Posts: 10
4/17/13 9:02 A

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Once a week!



 current weight: 180.0 
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VSWINGLE's Photo VSWINGLE Posts: 4,026
4/17/13 8:31 A

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every morning



 current weight: 147.6 
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MZUNGU_TEMBO's Photo MZUNGU_TEMBO Posts: 54
4/17/13 8:22 A

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One a week, on Monday morning....naked. Helps with weekend accountability if I know I have a weigh-in coming Monday morning....makes me think twice. Then that weight loss (hopefully) will inspire me through the week's workouts until I get to the weekend....where I have a Monday morning coming up so I behave.

Worked in the past for me and I am applying that method again.



 current weight: 268.0 
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KATIESCARLETT's Photo KATIESCARLETT Posts: 1,138
4/17/13 7:47 A

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Daily



 current weight: 121.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/17/13 6:50 A

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 current weight: 223.0 
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THROOPER62's Photo THROOPER62 Posts: 58,178
4/17/13 6:29 A

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Once a week, on Monday

TCANNO's Photo TCANNO Posts: 124,517
4/17/13 4:29 A

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once a week most weeks but sometimes twice


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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RICU1952's Photo RICU1952 SparkPoints: (0)
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4/17/13 1:46 A

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Twice weekly



 Pounds lost: 30.0 
0
14.5
29
43.5
58
KARAOKECHICK73's Photo KARAOKECHICK73 Posts: 614
4/16/13 11:05 P

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Once a week!!!!


You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

Lee Iacocca


 current weight: 260.0 
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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
4/16/13 8:46 P

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I'm on the scale every morning as soon as I'm out of bed. It keeps me focused and on track. It really works for me.



 current weight: 156.4 
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KMMAKI SparkPoints: (0)
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4/16/13 8:38 P

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daily

AHOMESTEADWIFE's Photo AHOMESTEADWIFE Posts: 861
4/16/13 8:30 P

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I weigh myself daily...due to the fact that when I was weighing weekly with having female problems I worried myself sick about making progress.

Don't make someone a priority when your not even one of their options....

When you feel like giving up remember why you held on so long in the first place.


 current weight: 161.0 
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EMILYMARGO SparkPoints: (0)
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4/16/13 7:54 P

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Once a week

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn't nice, I don’t know what is.’” - Kurt Vonnegut


 Pounds lost: 31.0 
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CHARDY0125's Photo CHARDY0125 SparkPoints: (13,037)
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4/16/13 5:45 P

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few times a week

We may not speak but we have much to say
AngelmanSyndrome.org www.angelman.org


 current weight: 146.2 
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142.5
136.25
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DIABETIC2013's Photo DIABETIC2013 SparkPoints: (709)
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4/16/13 5:43 P

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Once a week on Sunday morning.



 Pounds lost: 12.0 
0
16.75
33.5
50.25
67
8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
4/16/13 5:35 P

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Every day



 current weight: 119.6 
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LBP1961's Photo LBP1961 SparkPoints: (0)
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4/16/13 3:25 P

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I try to do it only once a week, otherwise I go nuts with every fluctuation.

Brigitte

Did your food have a face?

SW : 264
CW : 238
GW : 185


 current weight: 259.0 
264
244.25
224.5
204.75
185
CINNAMONGIRL082 SparkPoints: (75)
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4/16/13 3:23 P

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For the most part, every morning, maybe every other morning depending on the week..

GERARLAUR's Photo GERARLAUR Posts: 341
4/16/13 10:29 A

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Once a week!

CD11848877 SparkPoints: (0)
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4/16/13 10:24 A

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Weekly

KARENCRANER's Photo KARENCRANER Posts: 3,425
4/16/13 10:23 A

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Weekly.



 current weight: 330.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/16/13 6:48 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
CD12353635 Posts: 704
4/15/13 10:21 A

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Weekly.

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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4/15/13 10:07 A

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 Pounds lost: 6.0 
0
12.5
25
37.5
50
CD3659419 Posts: 72,035
4/15/13 9:11 A

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Message Removed

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
4/15/13 6:49 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
MAGGIEVAN's Photo MAGGIEVAN SparkPoints: (0)
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4/15/13 6:29 A

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Once a week.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



 Pounds lost: 80.7 
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33
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CD4382497 Posts: 7,634
4/15/13 5:23 A

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Once a week!

SKINNYMISSKASEY's Photo SKINNYMISSKASEY SparkPoints: (0)
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4/15/13 4:39 A

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Daily



 current weight: 180.0 
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DENRNAJ's Photo DENRNAJ SparkPoints: (141,203)
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4/15/13 4:26 A

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Make it happen- just one step at a time!


 Pounds lost: 28.6 
0
21.25
42.5
63.75
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