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MARYJOANNA's Photo MARYJOANNA Posts: 15,969
2/4/20 5:25 A

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2/3/20 3:12 P

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2/3/20 8:42 A

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2/3/20 3:00 A

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2/2/20 7:06 P

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 current weight: 142.2 
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2/2/20 6:08 P

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 current weight: 209.0 
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2/2/20 11:57 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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ETHELMERZ's Photo ETHELMERZ Posts: 29,780
2/2/20 1:50 A

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MILLER-S's Photo MILLER-S Posts: 24,724
2/1/20 11:33 P

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Once or twice a week

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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2/1/20 10:13 P

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HLTHYGAL's Photo HLTHYGAL Posts: 1,901
1/31/20 10:47 A

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1/31/20 10:37 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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1/31/20 10:09 A

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HTAMALE's Photo HTAMALE Posts: 157
1/31/20 8:57 A

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I don't have a scale at home so I weigh myself at work. I work 3 days a week and that's fine by me :)


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1/31/20 8:12 A

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 current weight: 142.2 
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1/30/20 3:32 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
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1/30/20 1:48 P

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JWINKSLLC's Photo JWINKSLLC Posts: 131
1/29/20 5:50 P

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Since I have been about 14, I weigh myself almost every time I go to the bathroom at home, sometimes 10 times a day. It's the only holdover I seem to have from my bulimia days. However, I eat healthy, and I figure, oh well, I'm a little OCD. So be it!
Insert smile here!

"What is my motivation?"


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1/29/20 3:34 P

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 current weight: 142.2 
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1/29/20 2:26 P

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ESMERELDA12 SparkPoints: (28,888)
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1/28/20 8:51 P

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HLTHYGAL's Photo HLTHYGAL Posts: 1,901
1/28/20 5:31 P

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1/28/20 4:30 P

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 current weight: 209.0 
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BOB5148 SparkPoints: (873,372)
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1/28/20 10:45 A

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 current weight: 142.2 
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180.4
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GABY1948's Photo GABY1948 SparkPoints: (980,406)
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Posts: 162,700
1/28/20 9:39 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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ETHELMERZ's Photo ETHELMERZ Posts: 29,780
1/28/20 5:57 A

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1/28/20 3:40 A

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GABY1948's Photo GABY1948 SparkPoints: (980,406)
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1/27/20 2:09 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
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1/27/20 10:54 A

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 current weight: 209.0 
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GABY1948's Photo GABY1948 SparkPoints: (980,406)
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1/26/20 7:43 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
Fitness Minutes: (361,473)
Posts: 27,586
1/26/20 7:14 P

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 current weight: 209.0 
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GABY1948's Photo GABY1948 SparkPoints: (980,406)
Fitness Minutes: (401,678)
Posts: 162,700
1/25/20 4:25 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
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BOB5148 SparkPoints: (873,372)
Fitness Minutes: (292,629)
Posts: 33,961
1/25/20 1:59 P

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 current weight: 142.2 
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256.8
218.6
180.4
142.2
GABY1948's Photo GABY1948 SparkPoints: (980,406)
Fitness Minutes: (401,678)
Posts: 162,700
1/24/20 7:15 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
Fitness Minutes: (361,473)
Posts: 27,586
1/24/20 3:04 P

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 current weight: 209.0 
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TRAVELGAL417's Photo TRAVELGAL417 Posts: 12,052
1/24/20 12:16 P

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not often

Learning to let go is hard, but it gets easier. I am not getting older just better!
BOB5148 SparkPoints: (873,372)
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1/24/20 11:23 A

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GOINGFORSKINNY's Photo GOINGFORSKINNY Posts: 1,621
1/24/20 10:12 A

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I'm working on monthly weigh-ins. I used to get a little crazy with the scale and weigh in a few times a day and for me that's not productive.


"Success is holding on when you feel like letting go."



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LWLAR7 Posts: 16,336
1/24/20 4:27 A

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ETHELMERZ's Photo ETHELMERZ Posts: 29,780
1/24/20 3:27 A

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GABY1948's Photo GABY1948 SparkPoints: (980,406)
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1/23/20 5:23 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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PALUTE1 Posts: 882
1/23/20 3:25 P

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When ever I think about it

TRAVELGAL417's Photo TRAVELGAL417 Posts: 12,052
1/23/20 3:05 P

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not daily

Learning to let go is hard, but it gets easier. I am not getting older just better!
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
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1/23/20 2:46 P

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 current weight: 209.0 
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218.25
209
BOB5148 SparkPoints: (873,372)
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1/23/20 10:49 A

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 current weight: 142.2 
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MARYJOANNA's Photo MARYJOANNA Posts: 15,969
1/23/20 5:25 A

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level 25
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GABY1948's Photo GABY1948 SparkPoints: (980,406)
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Posts: 162,700
1/22/20 1:18 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
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BOB5148 SparkPoints: (873,372)
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Posts: 33,961
1/22/20 12:35 P

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 current weight: 142.2 
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HELLOKOOTIE Posts: 669
1/22/20 12:31 P

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