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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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12/7/19 6:19 P

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 current weight: 209.0 
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12/7/19 8:00 A

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 current weight: 141.5 
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12/6/19 5:06 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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12/6/19 2:22 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
BOB5148 SparkPoints: (857,561)
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12/6/19 9:56 A

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 current weight: 141.5 
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179.875
141.5
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12/6/19 7:11 A

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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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12/5/19 11:03 A

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 current weight: 209.0 
246
236.75
227.5
218.25
209
GABY1948's Photo GABY1948 SparkPoints: (956,958)
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12/5/19 9:10 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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CD3659419 Posts: 72,035
12/5/19 8:32 A

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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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12/4/19 3:09 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
BOB5148 SparkPoints: (857,561)
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12/4/19 7:22 A

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 current weight: 141.5 
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179.875
141.5
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12/4/19 6:53 A

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12/3/19 9:50 A

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usually daily

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
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12/3/19 9:25 A

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 current weight: 141.5 
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256.625
218.25
179.875
141.5
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12/3/19 7:37 A

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SHANTRA7's Photo SHANTRA7 SparkPoints: (425,705)
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12/2/19 11:44 P

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Weekly.



 Pounds lost: 81.0 
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26.25
52.5
78.75
105
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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12/2/19 5:41 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
BOB5148 SparkPoints: (857,561)
Fitness Minutes: (288,309)
Posts: 33,133
12/2/19 9:41 A

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 current weight: 141.5 
295
256.625
218.25
179.875
141.5
CD3659419 Posts: 72,035
12/2/19 7:02 A

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DEEBREF52's Photo DEEBREF52 Posts: 2,012
12/1/19 11:13 P

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 Pounds lost: 61.2 
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26.75
53.5
80.25
107
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12/1/19 10:32 A

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 current weight: 141.5 
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256.625
218.25
179.875
141.5
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12/1/19 8:16 A

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STARMONICA's Photo STARMONICA SparkPoints: (318,057)
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12/1/19 7:12 A

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almost daily

MARYJOANNA's Photo MARYJOANNA Posts: 15,419
12/1/19 5:19 A

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level 25
427,265 SparkPoints
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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11/30/19 7:59 P

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 current weight: 209.0 
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236.75
227.5
218.25
209
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11/30/19 6:25 A

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PATRICIA-CR's Photo PATRICIA-CR Posts: 35,131
11/29/19 4:08 P

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Patricia, EL
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2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
SHOAPIE's Photo SHOAPIE Posts: 32,001
11/29/19 1:26 P

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Daily when I’m home



 Pounds lost: 7.3 
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8.75
17.5
26.25
35
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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11/29/19 12:14 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
CD3659419 Posts: 72,035
11/29/19 2:49 A

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GABY1948's Photo GABY1948 SparkPoints: (956,958)
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11/28/19 4:48 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
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75
150
225
300
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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Posts: 27,149
11/28/19 2:29 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
CD3659419 Posts: 72,035
11/28/19 8:00 A

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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
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11/27/19 12:26 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
FLUFFY83's Photo FLUFFY83 SparkPoints: (178,826)
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11/27/19 12:14 P

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Rarely

Riot, not diet!


 current weight: 251.0 
275
256.25
237.5
218.75
200
GABY1948's Photo GABY1948 SparkPoints: (956,958)
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Posts: 160,221
11/27/19 11:57 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
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75
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225
300
BOB5148 SparkPoints: (857,561)
Fitness Minutes: (288,309)
Posts: 33,133
11/27/19 10:44 A

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 current weight: 141.5 
295
256.625
218.25
179.875
141.5
CD3659419 Posts: 72,035
11/27/19 7:31 A

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FAT_MUM_RUN's Photo FAT_MUM_RUN Posts: 6
11/26/19 11:39 A

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twice a day, once in the morning and once before bed. I'm a little obsessed.



 current weight: 131.2 
159
152.05
145.1
138.15
131.2
NOLAZYBUTT011's Photo NOLAZYBUTT011 Posts: 67
11/26/19 10:32 A

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I weight myself twice a day. When i first get up and before i go to bed...i worry if its more than two pounds at night. Because that's water. More than that for me means ... its a bad day and means i put on the weight. And i adjust what and how i eat the next day.... or add more exercise to my day

GABY1948's Photo GABY1948 SparkPoints: (956,958)
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11/26/19 9:16 A

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
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PATRICIA-CR's Photo PATRICIA-CR Posts: 35,131
11/26/19 9:00 A

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once a week

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
MARYJOANNA's Photo MARYJOANNA Posts: 15,419
11/26/19 8:03 A

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level 25
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CD3659419 Posts: 72,035
11/26/19 7:57 A

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GABY1948's Photo GABY1948 SparkPoints: (956,958)
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11/25/19 7:13 P

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Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
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300
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (484,059)
Fitness Minutes: (357,153)
Posts: 27,149
11/25/19 4:39 P

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 current weight: 209.0 
246
236.75
227.5
218.25
209
HLTHYGAL's Photo HLTHYGAL Posts: 1,682
11/25/19 11:31 A

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Once a week



 current weight: 193.0 
232
214
196
178
160
BOB5148 SparkPoints: (857,561)
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Posts: 33,133
11/25/19 10:51 A

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 current weight: 141.5 
295
256.625
218.25
179.875
141.5
CD3659419 Posts: 72,035
11/25/19 6:32 A

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