Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
JUBILANT_SLEEP's Photo JUBILANT_SLEEP SparkPoints: (6,618)
Fitness Minutes: (4,111)
Posts: 239
3/26/13 9:12 P

My SparkPage
Send Private Message
Reply
Once a week is my goal. I have my scale turned upside down until Thursday morning.



 current weight: 127.8 
138
134.75
131.5
128.25
125
TNSASSAFRAS's Photo TNSASSAFRAS Posts: 219
3/26/13 8:38 P

My SparkPage
Send Private Message
Reply
1 time per week


_____________________________

The Road To Success
- - - - - - - - - - - - - - -
Is Always Under Construction
_____________________________




 Pounds lost: 59.2 
0
28.5
57
85.5
114
GLOW8211's Photo GLOW8211 SparkPoints: (69,786)
Fitness Minutes: (34,451)
Posts: 6,433
3/26/13 8:37 P

My SparkPage
Send Private Message
Reply
Once a week




Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


 Pounds lost: 27.6 
0
10
20
30
40
KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
3/26/13 8:26 P

Send Private Message
Reply
Once a week


I did my best today, tomorrow I will do even better.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SHURNP SparkPoints: (12,008)
Fitness Minutes: (1,508)
Posts: 222
3/26/13 8:22 P

Send Private Message
Reply
I know it's not a good idea, but I weigh myself on average once a day. Sometimes I weigh myself in the morning and in the evening. However, I only record my weight once a week on Mondays.

LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
Fitness Minutes: (39,250)
Posts: 1,670
3/26/13 7:36 P

My SparkPage
Send Private Message
Reply
Once a month but will be sooner. Have to get scale.... use the scale at drs everymonth...

Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
BLC 26 Groovy Gecko

www.writing.com/main/portfolio/view/
lucasmom2000


 current weight: 277.0 
277
257.75
238.5
219.25
200
MAUREENS356's Photo MAUREENS356 Posts: 207
3/26/13 7:14 P

My SparkPage
Send Private Message
Reply
daily



 current weight: 171.0 
171
162.5
154
145.5
137
8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
3/26/13 7:01 P

My SparkPage
Send Private Message
Reply
Every day



 current weight: 119.6 
130
125
120
115
110
6INHIGHHEELDIVA's Photo 6INHIGHHEELDIVA Posts: 615
3/26/13 7:00 P

Send Private Message
Reply
Every Monday morning

What you get by achieving your goals is not as important as what you become by achieving your goals.


 Pounds lost: 6.8 
0
19.5
39
58.5
78
ALLYALLYT's Photo ALLYALLYT Posts: 9,468
3/26/13 6:38 P

My SparkPage
Send Private Message
Reply
mthly

MISHKIN's Photo MISHKIN Posts: 63
3/26/13 6:28 P

My SparkPage
Send Private Message
Reply
2 or 3 times a month. I don't obsess over it. To me, it's more about how my clothes fit. When they start getting baggy, I hop on the scale and get a sweet surprise!

Went looking for faith on the forest floor, and it showed up everywhere. In the sun, and the water, and the falling leaves, the falling leaves of time. - Neil Young, You're My Girl


 current weight: 140.0 
149
146.5
144
141.5
139
SANDYLOVE8's Photo SANDYLOVE8 SparkPoints: (10,541)
Fitness Minutes: (4,106)
Posts: 129
3/26/13 5:47 P

My SparkPage
Send Private Message
Reply
I only weight myself once a week every Monday I am not trying to torture myself



 Pounds lost: 69.2 
0
46.75
93.5
140.25
187
KILLRBEE18's Photo KILLRBEE18 SparkPoints: (0)
Fitness Minutes: (31,907)
Posts: 2,331
3/26/13 5:33 P

Send Private Message
Reply
I like to weigh myself only once a week (Saturdays)! I am hoping that later on in the future I can get to a point where I don't weigh in ever (just live a healthy lifestyle).

"Can do"

"Ooorah"

U.S. Navy

VTU 2213G

(23 years 0 months)
"Still going strong!!!"


 current weight: 202.8 
236
217
198
179
160
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
Fitness Minutes: (122,983)
Posts: 17,742
3/26/13 5:25 P

My SparkPage
Send Private Message
Reply
At least a couple of times per week.



 Pounds lost: 43.0 
0
13.5
27
40.5
54
CTG492 Posts: 14
3/26/13 4:56 P

My SparkPage
Send Private Message
Reply
daily

HTARIN's Photo HTARIN Posts: 94
3/26/13 3:42 P

My SparkPage
Send Private Message
Reply
Twice per week.
Friday and Tuesdays




 current weight: 204.0 
261
233.5
206
178.5
151
GRIZ1GIRL's Photo GRIZ1GIRL SparkPoints: (0)
Fitness Minutes: (261,690)
Posts: 2,243
3/26/13 2:48 P

Send Private Message
Reply
Every morning...if I remember! :)

It Is What It Is.... :)


 current weight: 116.0 
190
171.5
153
134.5
116
WISDOM973's Photo WISDOM973 Posts: 305
3/26/13 2:48 P

My SparkPage
Send Private Message
Reply
weekly

Keep the Spark Alive, we can do it!!!


 Pounds lost: 14.6 
0
13.75
27.5
41.25
55
KRMFREEONE's Photo KRMFREEONE Posts: 1,005
3/26/13 2:32 P

My SparkPage
Send Private Message
Reply
Weekly

"Why not go out on a limb? Isn't that where the fruit is?"


 current weight: 158.0 
183
172.25
161.5
150.75
140
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
3/26/13 1:12 P

My SparkPage
Send Private Message
Reply
daily



 current weight: 149.0 
172
161.5
151
140.5
130
MOMMA2SKI's Photo MOMMA2SKI SparkPoints: (0)
Fitness Minutes: (4,292)
Posts: 1,100
3/26/13 12:57 P

My SparkPage
Reply
daily, only "record" on Wednesday, & Sunday.

Fakin' it, til I make it!!!



 Pounds lost: 32.0 
0
16.75
33.5
50.25
67
PARKERB2's Photo PARKERB2 SparkPoints: (0)
Fitness Minutes: (68,075)
Posts: 12,065
3/26/13 12:30 P

Send Private Message
Reply
every day

SPARKERS ROCK!!!!


 current weight: 151.6 
161
155.25
149.5
143.75
138
AMALLECO's Photo AMALLECO SparkPoints: (0)
Fitness Minutes: (2,168)
Posts: 746
3/26/13 11:42 A

Send Private Message
Reply
Weekly

Ange

Changing My Lifestyle, One Day at a Time.
TIG123GER's Photo TIG123GER SparkPoints: (0)
Fitness Minutes: (18,124)
Posts: 2,116
3/26/13 10:15 A

My SparkPage
Send Private Message
Reply
I know I shouldn't but I weigh just about every day - just in case there is some positive change on the scale that I can celebrate.

Lay aside life-harming heaviness and entertain a cheerful disposition.


 December Minutes: 0
0
250
500
750
1000
SBURDEN Posts: 16,192
3/26/13 10:09 A

My SparkPage
Send Private Message
Reply
1-2 times per month

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/26/13 7:04 A

My SparkPage
Send Private Message
Reply
weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
CBLENS's Photo CBLENS SparkPoints: (47,498)
Fitness Minutes: (16,557)
Posts: 1,220
3/25/13 6:59 A

My SparkPage
Send Private Message
Reply
daily, but only count weekly as official

Your encouragement is greatly appreciated!


 current weight: 168.0 
181
169
157
145
133
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/25/13 6:52 A

My SparkPage
Send Private Message
Reply
weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
BILL60's Photo BILL60 Posts: 1,000,249
3/24/13 3:58 P

My SparkPage
Send Private Message
Reply
Almost daily.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
SUITABLE's Photo SUITABLE Posts: 6,203
3/24/13 9:37 A

My SparkPage
Send Private Message
Reply
4 times a week.



 current weight: 178.0 
360
314.5
269
223.5
178
GETRESULTSMDMEE's Photo GETRESULTSMDMEE Posts: 1,344
3/24/13 9:36 A

My SparkPage
Send Private Message
Reply
Once a week Monday morning



 Pounds lost: 38.0 
0
11.25
22.5
33.75
45
MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/24/13 9:29 A

My SparkPage
Reply
daily

CBDTRAIN's Photo CBDTRAIN SparkPoints: (5,003)
Fitness Minutes: (5,800)
Posts: 44
3/24/13 9:28 A

My SparkPage
Send Private Message
Reply
It was weekly at first, but now that I have been hitting the weight room it has been daily cause i'm stuck on One number. For three weeks I've been trading fat for muscle and the number has not budged.

Today's choices = tomorrows fat gained or lost!


Total SparkPoints: 5,003
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
3/24/13 9:23 A

My SparkPage
Send Private Message
Reply
Me too.... Every Monday morning.

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
25
12.5
0
-12.5
-25
LDION2005's Photo LDION2005 SparkPoints: (0)
Fitness Minutes: (15,602)
Posts: 478
3/24/13 9:10 A

My SparkPage
Send Private Message
Reply
Monday mornings---Kinda worried this week!!! emoticon

Linda


 current weight: 208.0 
208
201
194
187
180
GDANE3's Photo GDANE3 SparkPoints: (318,700)
Fitness Minutes: (217,962)
Posts: 24,058
3/24/13 7:19 A

Send Private Message
Reply
Once a month



 current weight: 131.0 
179
167
155
143
131
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
3/24/13 6:46 A

Send Private Message
Reply
Tuesday mornings emoticon



 current weight: 169.0 
180
170
160
150
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/24/13 6:44 A

My SparkPage
Send Private Message
Reply
weekly



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
BILL60's Photo BILL60 Posts: 1,000,249
3/23/13 8:53 P

My SparkPage
Send Private Message
Reply
Daily.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BELMACD2's Photo BELMACD2 SparkPoints: (65,270)
Fitness Minutes: (45,182)
Posts: 54
3/23/13 8:40 P

My SparkPage
Reply
Daily, first thing in the morning.



 Pounds lost: 55.0 
0
14.5
29
43.5
58
SHARIKAYE's Photo SHARIKAYE SparkPoints: (13,013)
Fitness Minutes: (2,850)
Posts: 167
3/23/13 8:34 P

My SparkPage
Send Private Message
Reply
Once a week, Sundays before my shower.



 current weight: 275.0 
296
263.25
230.5
197.75
165
LALAFITZ's Photo LALAFITZ SparkPoints: (69,390)
Fitness Minutes: (60,655)
Posts: 4,240
3/23/13 8:33 P

Send Private Message
Reply
daily


~ Lala
Love 2015 ~ Live. Laugh 2016 ~ Balance 2017 ~ Gratitude 2018 ~ Peace 2019

My goal is to Exercise/ MOVE at least 6 days a week, eat well at least 6 days a week, at least 1 "off" day per month, and 7 days of whatever. (Hara Hachi Bu - 80/20 rule)


 Pounds lost: 0.0 
0
3.725
7.45
11.175
14.9
NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
Fitness Minutes: (166,603)
Posts: 22,421
3/23/13 7:55 P

My SparkPage
Send Private Message
Reply
daily

------- Carolyn -------
----- Ontario Canada ----



FRANKELLIOTT Posts: 2,029
3/23/13 7:50 P

Send Private Message
Reply
A few times per week



 current weight: 310.4 
340
315
290
265
240
LILAFLOWER912's Photo LILAFLOWER912 SparkPoints: (15,873)
Fitness Minutes: (16,079)
Posts: 95
3/23/13 2:04 P

My SparkPage
Send Private Message
Reply
I TRY to only do it weekly, but I find I often do it daily. I AM trying to remind myself to not get upset if the numbers go up even if I know I've been on track. Sometimes the numbers go up for no reason, and I chalk it up to just normal fluctuations. As long as they generally continue to go down I'm happy. I don't think daily weighing is bad as long as you keep in mind that your weight will go up and down and not to become obsessed by the number.



 Pounds lost: 8.6 
0
26
52
78
104
SUNSHINE99999 Posts: 27,775
3/23/13 1:31 P

My SparkPage
Send Private Message
Reply
maybe once a week



 current weight: 150.0 
178
170.5
163
155.5
148
SLIMMINGSHAY's Photo SLIMMINGSHAY SparkPoints: (72,525)
Fitness Minutes: (18,552)
Posts: 2,165
3/23/13 1:05 P

My SparkPage
Send Private Message
Reply
weekly



 Pounds lost: 4.5 
0
12.375
24.75
37.125
49.5
IWILLMAKEIT91's Photo IWILLMAKEIT91 SparkPoints: (2,511)
Fitness Minutes: (685)
Posts: 72
3/23/13 12:53 P

My SparkPage
Send Private Message
Reply
either once a week or once a month it all depends on how I feel

one day at a time

Nagy, Angelica


 current weight: 175.0 
175
165
155
145
135
TENNESSEAN SparkPoints: (965)
Fitness Minutes: (14,671)
Posts: 1,529
3/23/13 12:50 P

Send Private Message
Reply
Every morning



 Pounds lost: 0.0 
0
10.75
21.5
32.25
43
NEEKEPOO's Photo NEEKEPOO Posts: 718
3/23/13 12:50 P

My SparkPage
Send Private Message
Reply
weekly


Today I will make progress one step at a time.
Nicole - Tarpon Springs, FL


 Pounds lost: 27.8 
0
8
16
24
32

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
2/16/2019 11:42:57 AM
1/31/2019 11:53:05 AM
12/6/2019 6:17:14 PM
9/30/2019 12:59:59 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=30520667

Review our Community Guidelines