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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,713)
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3/16/14 10:12 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


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GOALDRIVEN3 SparkPoints: (0)
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3/16/14 9:58 P

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DRLMAZ's Photo DRLMAZ Posts: 10,964
3/16/14 7:19 P

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daily

144AUTUMN SparkPoints: (75,311)
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3/16/14 7:17 P

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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
3/16/14 12:20 P

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3 times a week

T from NYC.

God created us out of love,on purpose for a purpose."

PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (155,047)
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3/16/14 12:11 P

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1-3 times a month





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CD14029645 Posts: 5,077
3/16/14 11:41 A

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LINKLA SparkPoints: (1,010)
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3/16/14 11:39 A

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I weigh myself every Saturday morning. That way I stick to my plan better.

Stay Positive. Tell yourself every day your beautiful and your worth it!


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MADEMCHE's Photo MADEMCHE SparkPoints: (99,437)
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3/16/14 11:31 A

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every morning

Whatever you can do,
Or think you can, begin it.
Boldness has power, and genius, And magic in it.
- Goethe


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PACAROLSUE's Photo PACAROLSUE SparkPoints: (4,521)
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3/16/14 11:04 A

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Only when I feel like I've lost. I used to weigh every day but got too depressed when I gained or didn't lose and that just lead to more eating.

STARMIZER2000 SparkPoints: (0)
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3/16/14 10:03 A

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3 times a week



 current weight: 166.0 
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SHAFEEQAHD's Photo SHAFEEQAHD SparkPoints: (13,568)
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3/16/14 9:58 A

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 current weight: 193.0 
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1SHEYLA Posts: 8,767
3/16/14 9:41 A

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twice a week

DEANNA0725 SparkPoints: (22,611)
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3/16/14 9:37 A

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 current weight: 158.0 
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JEFFGIRL's Photo JEFFGIRL Posts: 12,864
3/16/14 9:35 A

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Once a week.

TENNISJIM's Photo TENNISJIM Posts: 11,750
3/16/14 9:21 A

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Once in a while



 current weight: 155.0 
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DIGIT00's Photo DIGIT00 Posts: 12,074
3/16/14 9:06 A

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 200.8 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/16/14 8:02 A

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 current weight: 223.0 
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SALGUOD2's Photo SALGUOD2 Posts: 3,839
3/16/14 5:24 A

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Doug 47 OHIO


 current weight: 205.2 
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162.5
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NISSANGIRL's Photo NISSANGIRL Posts: 32,846
3/16/14 4:45 A

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once a week



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JUHISAXENA's Photo JUHISAXENA SparkPoints: (105,760)
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3/16/14 4:43 A

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 current weight: 191.0 
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LILLIE558's Photo LILLIE558 SparkPoints: (533)
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3/16/14 4:05 A

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1-2 times a week. I try for only once a week on Mondays. I think if you do it more than that you drive yourself crazy if the results don't come quick enough. :)

"There are many difficult obstacles in your path. Don't allow yourself to be one of them." - Ralph Marston


 Pounds lost: 31.7 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,713)
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3/15/14 10:55 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


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ODDMENTTWEAK Posts: 2,471
3/15/14 11:28 A

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Every day or every other day.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 217.2 
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/15/14 11:06 A

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CD14029645 Posts: 5,077
3/15/14 10:36 A

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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
3/15/14 8:23 A

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3 times a week

T from NYC.

God created us out of love,on purpose for a purpose."

SALGUOD2's Photo SALGUOD2 Posts: 3,839
3/15/14 8:22 A

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Doug 47 OHIO


 current weight: 205.2 
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146
NISSANGIRL's Photo NISSANGIRL Posts: 32,846
3/15/14 7:23 A

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once a week



 Pounds lost: 6.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/15/14 7:06 A

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 current weight: 223.0 
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142.4
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STEELER71's Photo STEELER71 Posts: 8,048
3/15/14 6:48 A

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Every morning as soon as my feet hit the floor and after a quick potty break.



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MARKATSPARK Posts: 5,869
3/15/14 5:36 A

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never

JUHISAXENA's Photo JUHISAXENA SparkPoints: (105,760)
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3/15/14 4:27 A

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 current weight: 191.0 
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SUNSHINE99999 Posts: 28,861
3/14/14 10:58 P

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every other week



 current weight: 150.0 
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RUBENB2003 Posts: 14,837
3/14/14 10:56 P

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Once a week



 current weight: 198.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,713)
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3/14/14 10:45 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
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FORME58's Photo FORME58 Posts: 67
3/14/14 9:46 A

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every other day

I Can! I Will! I Am!


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CD14029645 Posts: 5,077
3/14/14 9:16 A

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TCANNO's Photo TCANNO Posts: 115,100
3/14/14 9:15 A

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once a week but sometimes twice


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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SALGUOD2's Photo SALGUOD2 Posts: 3,839
3/14/14 7:32 A

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Doug 47 OHIO


 current weight: 205.2 
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146
NISSANGIRL's Photo NISSANGIRL Posts: 32,846
3/14/14 7:17 A

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once a week



 Pounds lost: 6.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/14/14 6:56 A

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 current weight: 223.0 
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CD13669207 SparkPoints: (2,096)
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3/14/14 12:04 A

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Every other day now, it was every day. emoticon

JUHISAXENA's Photo JUHISAXENA SparkPoints: (105,760)
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3/14/14 12:02 A

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 current weight: 191.0 
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173.25
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,713)
Fitness Minutes: (398,471)
Posts: 335,002
3/13/14 10:27 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
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3600
MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/13/14 11:01 A

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daily!

CD6572876 Posts: 4,054
3/13/14 8:46 A

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ROBBIEY SparkPoints: (627,539)
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3/13/14 8:28 A

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daily - morning



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CD3362198 SparkPoints: (0)
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3/13/14 8:23 A

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I never weigh in, I depend on the fit of my clothes. If I were to step on the scale and see even an increase of 1/2 pound it could drive me to eat emoticon

NISSANGIRL's Photo NISSANGIRL Posts: 32,846
3/13/14 7:14 A

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once a week



 Pounds lost: 6.0 
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