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SALGUOD2's Photo SALGUOD2 Posts: 3,839
8/21/13 2:07 P

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water

Doug 47 OHIO


 current weight: 205.2 
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8/21/13 1:30 P

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water

Dhaka, Bangladesh
CD13994672 Posts: 2,210
8/21/13 1:08 P

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H20

RUBENB2003 Posts: 14,837
8/21/13 12:38 P

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Water



 current weight: 198.0 
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TAILORSMOM's Photo TAILORSMOM Posts: 634
8/21/13 12:27 P

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emoticon water ..water .. and more water !!!



 Pounds lost: 17.0 
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LIZZIE138's Photo LIZZIE138 Posts: 11,818
8/21/13 12:14 P

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emoticon

The only thing that's holding you back from achieving your dreams is YOU!

JWASHINGT1 SparkPoints: (9,839)
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8/21/13 11:49 A

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Water

"One Step A Time"


 Pounds lost: 94.0 
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WENDIBUGG's Photo WENDIBUGG Posts: 674
8/21/13 11:37 A

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water

Goals
March ~ 7 lbs goal met actual (9.4 lbs)
April ~ 5 lbs goal met actual (5.4 lbs)
May ~ 7 lbs goal met actual (7.2 lbs)
June ~ 3-4 lbs goal met actual (3.6 lbs)
July ~ 2-3 lbs


 current weight: 145.8 
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DEBTOLOSE's Photo DEBTOLOSE Posts: 3,897
8/21/13 11:24 A

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Water

One Step At A Time
Deb


 current weight: 210.0 
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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,687
8/21/13 11:15 A

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Water!

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 139.7 
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MCCALI59 Posts: 71,262
8/21/13 10:15 A

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MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/21/13 9:40 A

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water

MCCALI59 Posts: 71,262
8/21/13 8:28 A

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KITTY20's Photo KITTY20 Posts: 8,874
8/21/13 7:54 A

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water

Julie


 Pounds lost: 30.8 
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GLEORIA's Photo GLEORIA SparkPoints: (83,872)
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8/20/13 9:35 P

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water

Pacific Time


 current weight: 167.1 
180.8
177.375
173.95
170.525
167.1
MAXINOVA's Photo MAXINOVA SparkPoints: (36,576)
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8/20/13 9:33 P

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Water



 current weight: 173.0 
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247.25
216.5
185.75
155
SCHEALTHNUTT SparkPoints: (0)
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8/20/13 8:39 P

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water



 Pounds lost: 12.5 
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17
CD14163491 SparkPoints: (12,382)
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8/20/13 8:10 P

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Water now

QUILTANDKNIT's Photo QUILTANDKNIT Posts: 1,782
8/20/13 7:21 P

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Water

Marsha


 current weight: 168.6 
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150
BRAVEHEART4ME Posts: 2,005
8/20/13 7:20 P

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Water

SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
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8/20/13 5:16 P

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emoticon



 Pounds lost: 43.0 
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13.5
27
40.5
54
HOLLYM48's Photo HOLLYM48 Posts: 27,197
8/20/13 2:28 P

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water

I can do it!!
Spark People are the best!
VICTORY2XS's Photo VICTORY2XS SparkPoints: (0)
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8/20/13 2:16 P

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water - I know it is best for me, and I usually get my 8 cups in

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


 current weight: 188.0 
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191.75
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157.25
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PIONEERING4LIFE's Photo PIONEERING4LIFE Posts: 1,954
8/20/13 2:07 P

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water



 current weight: 151.6 
151.64
144.23
136.82
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NASFKAB SparkPoints: (700,100)
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8/20/13 12:33 P

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water

Dhaka, Bangladesh
WINDANCER99's Photo WINDANCER99 Posts: 6,801
8/20/13 10:24 A

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water





Total SparkPoints: 113,792
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137,499
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BOB5148 SparkPoints: (851,444)
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8/20/13 10:19 A

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Water



 current weight: 143.7 
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257.175
219.35
181.525
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KIPPER15's Photo KIPPER15 Posts: 13,890
8/20/13 9:51 A

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water



 February Minutes: 729
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THINJIM1 Posts: 3,030
8/20/13 9:49 A

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CD14161844 SparkPoints: (11,269)
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8/20/13 9:37 A

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WRFTAZ's Photo WRFTAZ SparkPoints: (0)
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8/20/13 9:28 A

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water



 Pounds lost: 3.0 
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15.75
31.5
47.25
63
MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/20/13 8:43 A

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water

KITTY20's Photo KITTY20 Posts: 8,874
8/20/13 7:45 A

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water

Julie


 Pounds lost: 30.8 
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33
MCCALI59 Posts: 71,262
8/20/13 7:34 A

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EMMACORY's Photo EMMACORY Posts: 33,550
8/20/13 7:11 A

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Water

June

Believe...achieve

EST


 Pounds lost: 39.0 
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12.5
25
37.5
50
MCCALI59 Posts: 71,262
8/20/13 6:54 A

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PETUNIABETH's Photo PETUNIABETH Posts: 610
8/19/13 4:44 P

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water water water, a lot! i like green tea too occasionally





 current weight: 179.6 
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186
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SALGUOD2's Photo SALGUOD2 Posts: 3,839
8/19/13 4:24 P

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water

Doug 47 OHIO


 current weight: 205.2 
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195.5
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162.5
146
PIONEERING4LIFE's Photo PIONEERING4LIFE Posts: 1,954
8/19/13 3:57 P

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water



 current weight: 151.6 
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144.23
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129.41
122
PANTHER2013 Posts: 1,927
8/19/13 3:47 P

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Water



 Pounds lost: 10.0 
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45
TEALLEN04's Photo TEALLEN04 SparkPoints: (0)
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8/19/13 2:44 P

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water

A little stronger every day


 current weight: 192.2 
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AZDGIRO's Photo AZDGIRO Posts: 457
8/19/13 2:43 P

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good ol' H2O



 current weight: 267.0 
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MMK113 Posts: 465
8/19/13 2:05 P

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Coffee



 Pounds lost: 3.0 
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HOLLYM48's Photo HOLLYM48 Posts: 27,197
8/19/13 2:03 P

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water

I can do it!!
Spark People are the best!
TAILORSMOM's Photo TAILORSMOM Posts: 634
8/19/13 12:26 P

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btw 64 - 100 ounces water



 Pounds lost: 17.0 
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18
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54
72
NASFKAB SparkPoints: (700,100)
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8/19/13 12:21 P

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water

Dhaka, Bangladesh
BEY220's Photo BEY220 Posts: 5,007
8/19/13 12:05 P

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a Tie between coffee and water

LAURAGUY14's Photo LAURAGUY14 Posts: 195
8/19/13 11:41 A

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water!



 current weight: 174.5 
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190
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MCCALI59 Posts: 71,262
8/19/13 8:29 A

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emoticon



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RUBENB2003 Posts: 14,837
8/18/13 4:28 P

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water



 current weight: 198.0 
219
209.25
199.5
189.75
180

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