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RIEUADMIRER SparkPoints: (0)
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7/28/12 1:59 A

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Hot lemon tea

NWFL59's Photo NWFL59 Posts: 6,141
7/27/12 5:58 P

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tea

Knowing is not enough, we must apply. Willing is not enough, we must do.
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This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (371,064)
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7/27/12 5:51 P

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I would like my answer to be water but today the answer is tea.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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JOSHSMOM1996's Photo JOSHSMOM1996 SparkPoints: (27,118)
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7/27/12 5:35 P

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Another Water here.

I do NOT want to gain what I have lost (or lose what I've gained!!)

I WILL Succeed--for me and for my son.


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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7/27/12 5:24 P

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Water

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We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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KJEANNE's Photo KJEANNE SparkPoints: (0)
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7/27/12 5:18 P

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Good old H2O!

Do not look where you fell, but where you slipped.
African proverb


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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
7/27/12 5:11 P

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water

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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JERZRN's Photo JERZRN Posts: 7,503
7/27/12 5:02 P

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water



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/27/12 4:58 P

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water

DROPCONE Posts: 1,592
7/27/12 4:56 P

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water!

POSEY440's Photo POSEY440 SparkPoints: (656,732)
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7/27/12 4:47 P

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water

http://facebook.com/posey440

All in good time...and with the help of my friends.


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HIPPYCHICK5005's Photo HIPPYCHICK5005 Posts: 63
7/27/12 4:31 P

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Water...or coffee if I don't drink any water all day which occasionally does happen.



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VSWINGLE's Photo VSWINGLE Posts: 4,026
7/27/12 7:21 A

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water



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CD4501477 SparkPoints: (0)
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7/27/12 7:19 A

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It's toss up between water and diet soda. I know, the diet soda must be in small amounts.

CD10228624 SparkPoints: (0)
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7/27/12 7:10 A

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Green tea/water..about = amounts ..

CD4382497 Posts: 7,634
7/27/12 7:08 A

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Water!

DLDROST Posts: 8,082
7/27/12 7:08 A

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water

CD2951555 Posts: 19,670
7/27/12 6:55 A

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Water

JEFFGIRL's Photo JEFFGIRL Posts: 12,875
7/27/12 6:48 A

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Crystal Light and water.

MAGGIEVAN's Photo MAGGIEVAN SparkPoints: (0)
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7/27/12 6:34 A

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Plain water and after that rooibos spice tea without milk and sugar.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



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PATTOMMC3's Photo PATTOMMC3 SparkPoints: (0)
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7/27/12 6:29 A

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Simple...water!



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JSTETSER's Photo JSTETSER Posts: 16,279
7/27/12 6:26 A

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water



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TENNISJIM's Photo TENNISJIM Posts: 11,750
7/27/12 6:18 A

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water and sometimes coffee



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128PERFECT Posts: 3,026
7/27/12 6:11 A

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water



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BARBIE115 Posts: 11,550
7/27/12 5:28 A

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Water.

ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
7/27/12 4:30 A

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Water

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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OUTDOORFREAK Posts: 61
7/27/12 4:25 A

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Water....

SALONKITTY's Photo SALONKITTY SparkPoints: (0)
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7/27/12 4:06 A

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Water.

CSTERLING's Photo CSTERLING Posts: 353
7/27/12 2:58 A

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Mostly just water...



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REGILIEH's Photo REGILIEH SparkPoints: (881,048)
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7/27/12 2:50 A

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H20

ELLEKTRA's Photo ELLEKTRA Posts: 2,911
7/27/12 2:41 A

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Water mostly, but I drink alot of coffee and green tea too



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SPARKWORKS289's Photo SPARKWORKS289 SparkPoints: (0)
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7/27/12 1:39 A

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Unsweetened tea, by the gallon



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HEIDIOHS's Photo HEIDIOHS SparkPoints: (0)
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7/27/12 1:21 A

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water



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FITWITHIN's Photo FITWITHIN Posts: 28,806
7/27/12 12:56 A

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Lots of water during the day.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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DWROBERGE's Photo DWROBERGE Posts: 534,732
7/27/12 12:14 A

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water all day long



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DIZZYCOCOA's Photo DIZZYCOCOA Posts: 271
7/26/12 11:53 P

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tea



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HHB4181's Photo HHB4181 SparkPoints: (83,774)
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7/26/12 10:01 P

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water and tea

-Holly


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CD5788525 Posts: 10,742
7/26/12 8:18 P

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Lots of herbal tea-mostly green

SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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7/26/12 8:16 P

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water



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PENNYPACKER3's Photo PENNYPACKER3 SparkPoints: (0)
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7/26/12 7:58 P

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water water and water



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DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 5,915
7/26/12 7:58 P

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water


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CD12469226 Posts: 522
7/26/12 7:42 P

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Water

BARBBF's Photo BARBBF Posts: 5,066
7/26/12 4:56 P

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TEA

ZIGGY122's Photo ZIGGY122 Posts: 2,198
7/26/12 4:32 P

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water



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MK031395E's Photo MK031395E Posts: 2,196
7/26/12 4:31 P

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water



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PCASEY7's Photo PCASEY7 Posts: 2,899
7/26/12 4:19 P

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Water

BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
7/26/12 4:14 P

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family & getting healthy

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,044
7/26/12 3:31 P

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water

4theloveofdolls


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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
7/26/12 3:14 P

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water

T from NYC.

God created us out of love,on purpose for a purpose."

MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (290,492)
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7/26/12 3:10 P

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Plain water



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