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PEACEFULONE's Photo PEACEFULONE Posts: 6,012
7/26/12 2:56 P

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emoticon

"For I know the plans I have for you," declares the Lord, "Plans to prosper you and
not to harm you, plans to give you hope and a future." Jeremiah 29:11
CD1479887 Posts: 69,265
7/26/12 11:55 A

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water

JAS9096's Photo JAS9096 SparkPoints: (0)
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7/26/12 11:44 A

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Water! :)



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TSISQUAUSDI's Photo TSISQUAUSDI Posts: 1,718
7/26/12 11:34 A

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Coffee

Until we meet again - Peace.

Tsisquausdi

IMPROVISE - OVERCOME - ADAPT!

Well behaved women rarely make history!



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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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7/26/12 11:32 A

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Tea



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HYDR0GEN's Photo HYDR0GEN Posts: 1,186
7/6/12 3:41 P

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Water.

Trampled by lambs, pecked by the dove.


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BESCATS's Photo BESCATS SparkPoints: (0)
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7/6/12 3:24 P

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Water, but also drink coffee.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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RICU1952's Photo RICU1952 SparkPoints: (0)
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7/6/12 3:10 P

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Water and coffee, though I'm cutting back on the coffee (even the decaf)



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CD11299887 SparkPoints: (0)
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7/6/12 2:46 P

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Water with flavor packets right now I'm loving Lipton tea and honey to go in different flavors.

HEYITSJUDED's Photo HEYITSJUDED SparkPoints: (0)
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7/6/12 2:39 P

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water

GO HARD or GO HOME!

My favorite quote by Jillian Michaels


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REMY4227's Photo REMY4227 Posts: 389
7/6/12 2:36 P

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crystal light iced tea



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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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7/6/12 2:18 P

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water

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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THEATH1's Photo THEATH1 Posts: 135
7/6/12 2:07 P

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coffee



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HAPPYWRITER7's Photo HAPPYWRITER7 Posts: 9,723
7/6/12 1:54 P

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water

"It does not matter how slowly you go up, so long as you don't stop."- Confucius


Never. Lose. Hope

BJPENNY70's Photo BJPENNY70 Posts: 4,806
7/6/12 12:07 P

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I drink more water during the day, because I am outside most of the day doing yard work and gardening.

Philippians 4:13 I can do all things through CHRIST which strengtheneth me.


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SHARONSOWN's Photo SHARONSOWN Posts: 1,746
7/6/12 12:00 P

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I start with iced coffee, then it is water and more water. One thing: I put my water bottles in the freezer overnight and pull out one or two in the morning. I drink it as it thaws and so have ice water without the hassle of ice cubes. Good for summer walking!

The most painful state of being is remembering the future.
Anonymous


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ILMEL1957's Photo ILMEL1957 Posts: 2,490
7/6/12 11:53 A

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Water mostly and also iced tea.

Melody






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BRANDIG7's Photo BRANDIG7 Posts: 2,198
7/6/12 11:38 A

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Water. I very rarely drink anything else.



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BEY220's Photo BEY220 Posts: 5,007
7/6/12 11:29 A

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Water

CD3659419 Posts: 72,035
7/6/12 11:28 A

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CD4501477 SparkPoints: (0)
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7/6/12 11:11 A

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coffee and I count the water in it as some of my water for the day.

DLDROST Posts: 8,082
7/6/12 11:07 A

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water

CD5788525 Posts: 10,742
7/6/12 11:00 A

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Water and green tea

PURECOUNTRY29's Photo PURECOUNTRY29 Posts: 866
7/6/12 10:57 A

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wateremoticon



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STEPHMINUS40's Photo STEPHMINUS40 Posts: 5,660
7/6/12 10:56 A

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water



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TONYPADILLA's Photo TONYPADILLA Posts: 110
7/6/12 10:27 A

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Water

TWEETSIE16404's Photo TWEETSIE16404 Posts: 226
7/6/12 8:08 A

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Crystal light individual packets in water. 4-5 a day.



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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
7/6/12 8:04 A

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water

w.g.g.


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DFROMTX's Photo DFROMTX Posts: 3,256
7/6/12 8:01 A

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water, water, & more water!


Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


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ALPOPLUP's Photo ALPOPLUP Posts: 6,001
7/6/12 7:54 A

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water



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THINJIM1 Posts: 3,030
7/6/12 7:52 A

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water

MOTOMAMA Posts: 2,010
7/6/12 7:33 A

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water



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CD2951555 Posts: 19,670
7/6/12 7:25 A

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Water

GBAUM0432 SparkPoints: (0)
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7/6/12 7:12 A

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Water



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GROEDER's Photo GROEDER SparkPoints: (0)
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7/6/12 7:00 A

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water



BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
7/5/12 7:58 P

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water

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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ITAINTDAEAZYWAY's Photo ITAINTDAEAZYWAY SparkPoints: (0)
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7/5/12 7:57 P

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mio

Please check out my You Tube page & watch my journey:
My Youtube Channel: www.youtube.com/user/ItAintD
aEazyWay


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PENNYPACKER3's Photo PENNYPACKER3 SparkPoints: (0)
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7/5/12 7:49 P

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water or water with a spritz of lemon in it.
In this heatwave and I exercise a lot, i drink a LOT of water.



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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
7/5/12 7:48 P

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water

Lynda
10 pounds at a time


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OLDBIKER's Photo OLDBIKER Posts: 2,454
7/5/12 7:42 P

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usually water

Don

Believe that success is your only option!!



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SKEPCHICK Posts: 2,563
7/5/12 5:01 P

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cherry coke zero

MMCOLLECTOR2000 Posts: 2
7/5/12 4:07 P

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Water. At work I have a 2.25 quart container (holds 9 cups) that sits on my desk. I fill it up in the morning and drink it throughout the day. By the end of the day that container is empty. On really hold days like today (NYC 93 degree) I can drink more than 9 cups of water.
Cheers!!! Happy Weight Loss everyone.

KAYEMM3's Photo KAYEMM3 Posts: 1,577
7/5/12 4:04 P

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My tea (black, green or herbal) consumption and water consumption are pretty even.

THOMAS.H's Photo THOMAS.H Posts: 17,873
7/5/12 4:04 P

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water

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
DOTTY7267's Photo DOTTY7267 Posts: 2,563
7/5/12 3:59 P

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emoticonemoticon

Dotty

"Only those who will risk going too far can possibly find out how far one can go." ~T.S. Eliot




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OLLIESGRACE3 Posts: 294
7/5/12 3:56 P

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water

Nothing changes until you make a decision.


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ISANDY03's Photo ISANDY03 Posts: 1,112
7/5/12 3:51 P

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Water.

ITSGOT-TOGO's Photo ITSGOT-TOGO Posts: 2,425
7/4/12 10:41 P

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emoticon Water.



Behave your way to success.....Dr. Phil


"If hunger is not the problem, food is not the solution"

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison


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JOYCECAIN's Photo JOYCECAIN SparkPoints: (138,169)
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7/4/12 5:58 P

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water.

"HAPPY NEW YEAR 2018"
""JOYCECAIN""





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EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
7/4/12 5:56 P

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water



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