Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
KARALEAM's Photo KARALEAM Posts: 4,946
3/7/11 11:24 P

My SparkPage
Send Private Message
Reply
yesemoticon



 current weight: 137.0 
145
141.25
137.5
133.75
130
JANIEWWJD's Photo JANIEWWJD SparkPoints: (839,872)
Fitness Minutes: (434,487)
Posts: 25,044
3/7/11 11:24 P

My SparkPage
Send Private Message
Reply
Still walking. Have walked four miles so far.emoticon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
SPMOM2's Photo SPMOM2 Posts: 5,754
3/7/11 11:12 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 143.0 
167
161
155
149
143
CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
3/7/11 11:10 P

My SparkPage
Reply
Yes
emoticon

NIKO27's Photo NIKO27 Posts: 23,703
3/7/11 9:50 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 131.9 
153
147.25
141.5
135.75
130
UMBILICAL Posts: 12,786
3/7/11 8:53 P

My SparkPage
Send Private Message
Reply
yes

BLUSTAR's Photo BLUSTAR SparkPoints: (0)
Fitness Minutes: (84,777)
Posts: 3,670
3/7/11 8:39 P

My SparkPage
Reply
yes



 Pounds lost: 33.0 
0
8.25
16.5
24.75
33
GETTINFIT9 Posts: 1,284
3/7/11 8:39 P

My SparkPage
Send Private Message
Reply
yes, at a track with my family.



 current weight: 155.0 
166
154.25
142.5
130.75
119
ROX525's Photo ROX525 SparkPoints: (809,437)
Fitness Minutes: (458,683)
Posts: 86,808
3/7/11 6:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes - 1 hr.

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
HNYBEEAUTY's Photo HNYBEEAUTY SparkPoints: (0)
Fitness Minutes: (12,223)
Posts: 598
3/7/11 6:05 P

My SparkPage
Send Private Message
Reply
My coworker and I walked around the block during our afternoon break.

http://www.facebook.com/profile.php?id=154
0753020


 current weight: 157.4 
227
200.25
173.5
146.75
120
YELLOW09RED's Photo YELLOW09RED Posts: 77,549
3/7/11 5:59 P

My SparkPage
Send Private Message
Reply
yes 2 miles

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 April Minutes: 51
0
187.5
375
562.5
750
VSWINGLE's Photo VSWINGLE Posts: 4,026
3/7/11 4:58 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 148.8 
149
145.5
142
138.5
135
RRP546 SparkPoints: (0)
Fitness Minutes: (135,151)
Posts: 3,544
3/7/11 4:56 P

My SparkPage
Send Private Message
Reply
yes

ANDREA409's Photo ANDREA409 SparkPoints: (0)
Fitness Minutes: (7,359)
Posts: 2,555
3/7/11 4:51 P

My SparkPage
Send Private Message
Reply
yesemoticon



 current weight: 192.0 
208
188.5
169
149.5
130
JOJO58's Photo JOJO58 SparkPoints: (56,753)
Fitness Minutes: (74,661)
Posts: 2,773
3/7/11 4:45 P

My SparkPage
Send Private Message
Reply
Yes.

JoJo


"Be strong and courageous, and do the work. Don't be afraid or discouraged by the size of the task, for the Lord God, my God, is with you. He will not fail you or forsake you.

1 Chronicles 28:20


 Pounds lost: 23.0 
0
26.25
52.5
78.75
105
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
3/7/11 4:43 P

My SparkPage
Reply
YES



 Pounds lost: 39.0 
0
16
32
48
64
BARBBF's Photo BARBBF Posts: 5,066
3/7/11 10:24 A

My SparkPage
Send Private Message
Reply
no

BUDDHABOI's Photo BUDDHABOI Posts: 4,866
3/7/11 10:06 A

My SparkPage
Send Private Message
Reply
not yet

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


 current weight: 209.6 
212
196.5
181
165.5
150
CD3659419 Posts: 72,035
3/7/11 8:05 A

Send Private Message
Reply
Message Removed

WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
3/7/11 7:47 A

My SparkPage
Send Private Message
Reply
not yet

w.g.g.


430 Maintenance Weeks
0
110
220
330
440
MK031395E's Photo MK031395E Posts: 2,196
3/7/11 7:41 A

Send Private Message
Reply
no



 Pounds lost: 57.4 
0
37.5
75
112.5
150
CD2951555 Posts: 19,670
3/7/11 7:25 A

Reply
Not yet

CD7102181 Posts: 2,332
3/7/11 7:09 A

Send Private Message
Reply
i will

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
3/7/11 7:08 A

My SparkPage
Send Private Message
Reply
yes 65 mins



 current weight: 149.0 
172
161.5
151
140.5
130
REILLYGIRRRL Posts: 3,898
3/7/11 7:07 A

Send Private Message
Reply
Not yet, but I will.

THINKINNOW's Photo THINKINNOW Posts: 1,330
3/7/11 7:07 A

My SparkPage
Send Private Message
Reply
yes

GROEDER's Photo GROEDER SparkPoints: (0)
Fitness Minutes: (116,381)
Posts: 10,414
3/7/11 6:32 A

My SparkPage
Send Private Message
Reply
Not yet. I have a very sore knee, but will give it a try today after work.



LUCKYCOMET's Photo LUCKYCOMET SparkPoints: (312,971)
Fitness Minutes: (259,713)
Posts: 6,616
3/7/11 3:24 A

My SparkPage
Send Private Message
Reply
yup



 Pounds lost: 33.0 
0
11.5
23
34.5
46
EAP1115 SparkPoints: (0)
Fitness Minutes: (30,060)
Posts: 2,831
3/7/11 3:08 A

My SparkPage
Send Private Message
Reply
YES

SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
Fitness Minutes: (43,081)
Posts: 2,481
3/7/11 12:36 A

My SparkPage
Send Private Message
Reply
yes

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


 current weight: 208.0 
239
214.25
189.5
164.75
140
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
Fitness Minutes: (131,902)
Posts: 8,771
3/6/11 10:57 P

My SparkPage
Send Private Message
Reply
Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
228
204.75
181.5
158.25
135
MMOWENS73's Photo MMOWENS73 Posts: 499
3/6/11 10:54 P

My SparkPage
Reply
no



 Pounds lost: 13.0 
0
15.75
31.5
47.25
63
HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
3/6/11 10:54 P

My SparkPage
Send Private Message
Reply
nope

"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
0
6.25
12.5
18.75
25
COTTRELL11's Photo COTTRELL11 Posts: 1,552
3/6/11 10:48 P

My SparkPage
Send Private Message
Reply
Yep!

Never, never, never, never give up..


 current weight: 214.0 
214
210.25
206.5
202.75
199
VGG_46's Photo VGG_46 SparkPoints: (0)
Fitness Minutes: (6,727)
Posts: 209
3/6/11 10:47 P

My SparkPage
Send Private Message
Reply
yes I did YAY!!



 Pounds lost: 12.0 
0
17.5
35
52.5
70
WALKERS_MOM's Photo WALKERS_MOM Posts: 167
3/6/11 10:42 P

Send Private Message
Reply
yup



 current weight: 160.2 
175
168.75
162.5
156.25
150
CHRISAHAHN's Photo CHRISAHAHN SparkPoints: (0)
Fitness Minutes: (7,174)
Posts: 390
3/6/11 10:42 P

My SparkPage
Send Private Message
Reply
No. But I did a lot of moving about and cleaning.



 Pounds lost: 5.0 
0
7
14
21
28
PKPASUPULA Posts: 266
3/6/11 10:36 P

My SparkPage
Send Private Message
Reply
yes

MSCINNAMONIE79's Photo MSCINNAMONIE79 Posts: 314
3/6/11 10:25 P

Send Private Message
Reply
yes...

CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
3/6/11 10:24 P

My SparkPage
Reply
Yes
emoticon

DOTSHE's Photo DOTSHE Posts: 394
3/6/11 10:24 P

My SparkPage
Send Private Message
Reply
walked dog 35 min then went to gym

http://www.meals.com/Meals-Tools/Activity-
Calorie-Calculator.aspx

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller


 current weight: 207.0 
207
199
191
183
175
LALMEIDA Posts: 303,518
3/6/11 10:22 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120
SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
Fitness Minutes: (38,831)
Posts: 6,657
3/6/11 10:20 P

My SparkPage
Send Private Message
Reply
no, but intend to start again - real soon

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
LALMEIDA Posts: 303,518
3/6/11 10:13 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120
CD1656110 Posts: 3,394
3/6/11 9:58 P

Send Private Message
Reply
no :(

LALMEIDA Posts: 303,518
3/6/11 9:58 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (373,500)
Fitness Minutes: (256,822)
Posts: 11,285
3/6/11 9:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
My pedometer sats 11.54 miles so far today!! I walked 90 minutes this morning and took a stroller walk with my grandkids this afternoon.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 0.2  over
5
2.5
0
-2.5
-5
LALMEIDA Posts: 303,518
3/6/11 9:40 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120
LUVDANRS61 SparkPoints: (0)
Fitness Minutes: (3,215)
Posts: 123
3/6/11 9:27 P

My SparkPage
Send Private Message
Reply
I am proud to say YES... even though at first I didnt feel like it



 Pounds lost: 29.5 
0
17.25
34.5
51.75
69
LALMEIDA Posts: 303,518
3/6/11 9:08 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 134.5 
151
143.25
135.5
127.75
120

Report Inappropriate Post

Other SparkPeople Cafe Topics:


Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=20166012

Review our Community Guidelines