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HLTHYGAL's Photo HLTHYGAL Posts: 1,652
12/10/19 10:20 A

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Positive




 current weight: 193.0 
232
214
196
178
160
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,034
12/10/19 9:53 A

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+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 219.0 
255
238.75
222.5
206.25
190
PATRICIA-CR's Photo PATRICIA-CR Posts: 35,080
12/10/19 9:27 A

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Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,636
12/10/19 8:16 A

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Neutral

MDOWER1 Posts: 14,056
12/10/19 7:09 A

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positive

CD3659419 Posts: 72,035
12/10/19 6:29 A

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BOB5148 SparkPoints: (856,582)
Fitness Minutes: (288,069)
Posts: 33,088
12/10/19 5:38 A

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Negative



 current weight: 141.5 
295
256.625
218.25
179.875
141.5
GDANE3's Photo GDANE3 SparkPoints: (329,388)
Fitness Minutes: (224,477)
Posts: 25,028
12/10/19 5:37 A

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Positive



 current weight: 131.0 
179
167
155
143
131
LWLAR7 Posts: 15,912
12/10/19 3:24 A

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Positive

EEJAA70 Posts: 17,589
12/10/19 12:05 A

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Positive

JANIEWWJD's Photo JANIEWWJD SparkPoints: (826,399)
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Posts: 24,602
12/9/19 11:26 P

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very positive

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
PATRICIA-CR's Photo PATRICIA-CR Posts: 35,080
12/9/19 10:55 P

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Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
MILLER-S's Photo MILLER-S Posts: 23,821
12/9/19 9:34 P

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positive this morning and negative tonight

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
VICKYLYLES's Photo VICKYLYLES Posts: 13,800
12/9/19 9:25 P

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positive

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
CHIPPEE's Photo CHIPPEE Posts: 17,358
12/9/19 5:15 P

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Positive



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
QUAIL75's Photo QUAIL75 Posts: 12,532
12/9/19 4:57 P

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+



 current weight: 255.0 
255
232.5
210
187.5
165
JEFFGIRL's Photo JEFFGIRL Posts: 12,899
12/9/19 4:38 P

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Negative

-KARMA-'s Photo -KARMA- SparkPoints: (33,073)
Fitness Minutes: (4,697)
Posts: 1,570
12/9/19 1:37 P

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Positive



 Pounds lost: 67.6 
0
27.5
55
82.5
110
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (483,832)
Fitness Minutes: (357,033)
Posts: 27,135
12/9/19 12:42 P

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Positive



 current weight: 209.0 
246
236.75
227.5
218.25
209
HLTHYGAL's Photo HLTHYGAL Posts: 1,652
12/9/19 10:59 A

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Positive




 current weight: 193.0 
232
214
196
178
160
JIACOLO's Photo JIACOLO Posts: 42,383
12/9/19 10:59 A

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Trying to stay positive

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
0
17.475
34.95
52.425
69.9
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,169
12/9/19 10:50 A

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Negative



level 25
654,345 SparkPoints
BOB5148 SparkPoints: (856,582)
Fitness Minutes: (288,069)
Posts: 33,088
12/9/19 10:43 A

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Negative



 current weight: 141.5 
295
256.625
218.25
179.875
141.5
SUNSHINE99999 Posts: 28,993
12/9/19 10:33 A

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+++++++++



 current weight: 150.0 
178
170.5
163
155.5
148
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,034
12/9/19 10:29 A

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+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 219.0 
255
238.75
222.5
206.25
190
GABY1948's Photo GABY1948 SparkPoints: (956,442)
Fitness Minutes: (397,718)
Posts: 160,170
12/9/19 9:39 A

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pos

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
0
75
150
225
300
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,636
12/9/19 8:03 A

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Positive

MDOWER1 Posts: 14,056
12/9/19 7:15 A

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positive

CD3659419 Posts: 72,035
12/9/19 6:30 A

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GDANE3's Photo GDANE3 SparkPoints: (329,388)
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12/9/19 6:10 A

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Positive



 current weight: 131.0 
179
167
155
143
131
LWLAR7 Posts: 15,912
12/9/19 3:27 A

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Positive

EEJAA70 Posts: 17,589
12/8/19 10:40 P

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Positive

CHIPPEE's Photo CHIPPEE Posts: 17,358
12/8/19 8:49 P

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Positive



 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (483,832)
Fitness Minutes: (357,033)
Posts: 27,135
12/8/19 7:02 P

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Positive



 current weight: 209.0 
246
236.75
227.5
218.25
209
VICKYLYLES's Photo VICKYLYLES Posts: 13,800
12/8/19 4:16 P

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positive

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
JEFFGIRL's Photo JEFFGIRL Posts: 12,899
12/8/19 3:55 P

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Little of each.

-KARMA-'s Photo -KARMA- SparkPoints: (33,073)
Fitness Minutes: (4,697)
Posts: 1,570
12/8/19 3:17 P

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Positive!



 Pounds lost: 67.6 
0
27.5
55
82.5
110
GABY1948's Photo GABY1948 SparkPoints: (956,442)
Fitness Minutes: (397,718)
Posts: 160,170
12/8/19 1:15 P

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pos

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





284 Maintenance Weeks
0
75
150
225
300
SUNSHINE99999 Posts: 28,993
12/8/19 1:15 P

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Positive



 current weight: 150.0 
178
170.5
163
155.5
148
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,034
12/8/19 11:18 A

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+++++

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 219.0 
255
238.75
222.5
206.25
190
BOB5148 SparkPoints: (856,582)
Fitness Minutes: (288,069)
Posts: 33,088
12/8/19 9:26 A

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Positive



 current weight: 141.5 
295
256.625
218.25
179.875
141.5
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,169
12/8/19 9:19 A

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Positive



level 25
654,345 SparkPoints
PATRICIA-CR's Photo PATRICIA-CR Posts: 35,080
12/8/19 9:13 A

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Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,636
12/8/19 8:06 A

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Positive

MDOWER1 Posts: 14,056
12/8/19 7:57 A

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positive

STARMONICA's Photo STARMONICA SparkPoints: (317,790)
Fitness Minutes: (62,392)
Posts: 20,306
12/8/19 7:44 A

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Positive

GDANE3's Photo GDANE3 SparkPoints: (329,388)
Fitness Minutes: (224,477)
Posts: 25,028
12/8/19 7:02 A

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Positive



 current weight: 131.0 
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167
155
143
131
CD3659419 Posts: 72,035
12/8/19 7:00 A

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417-EXERCISE30's Photo 417-EXERCISE30 Posts: 11,812
12/8/19 6:57 A

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I made the choice to be positive even though I have an excuse not to be.

Learning to let go is hard, but it gets easier. I am not getting older just better!
EEJAA70 Posts: 17,589
12/7/19 8:01 P

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