"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothyï¿½4:7-8)
"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
One might think I ma doing it for my weight, but I am in desperate need of quitting drinking and smoking for good. And that is what my fast is about today.
~Michelle Macari in St George UT~ Lifestyles of the fit and meatless! What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832) A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H. www.youtube.com/watch?v=zUMUvYLC5iM White Phoenix
I haven't been able to sing a hymn in years due to bad smoking habit and health. Tonight for the first time I actually could sing "Morning Has Broken" karaoke on YouTube and I hit EVERY WORD!! Might have been a little off key but it's the words that counted for me. This proved to me that the walks are definately helping. I actually sang a couple songs on karaoke.
Get the rest of the supplies/food for my sister's bachlorette party and clean my house!:)
M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in
Goal 1-170 Goal 2-160 -when met I get a new mp3 player Goal 3-150 Goal 4-140 GOAL WEIGHT!!! -when met I start planning a cruise!