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JELLYBEAN_KELLY's Photo JELLYBEAN_KELLY Posts: 38
3/31/10 9:32 A

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We went out to dinner with my mother in law last night and I had a BLT club and 1/2 order of fries....I am feeling very guilty about that this morning, even though I stayed within my calorie/fat gram range for the day.



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MOUCHE's Photo MOUCHE Posts: 8,030
3/31/10 9:30 A

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no

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
3/31/10 9:27 A

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no

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


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CPOTSKY's Photo CPOTSKY SparkPoints: (0)
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3/31/10 9:25 A

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No...stayed right in my calorie range

Baby Steps Will Add Up to Giant Leaps!


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DASSCHUS's Photo DASSCHUS SparkPoints: (0)
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3/31/10 9:22 A

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no

happytexans.blogspot.com/

Life is short...running makes it seem longer." - Baron Hansen

Couch 2 5K Graduate: 3/26/10


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NICOLE.ALICIA's Photo NICOLE.ALICIA Posts: 989
3/31/10 9:21 A

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nope

REALIZ Posts: 3,157
3/31/10 7:05 A

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yes, hubby's b'day



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BILL60's Photo BILL60 Posts: 1,000,280
3/31/10 7:03 A

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No, I was a good boy.

"Excellence is but for the few."


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BDENOON's Photo BDENOON SparkPoints: (0)
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3/31/10 6:55 A

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No

Carpe Diem, Memento Mori www.qpclub.ca


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MARPET44's Photo MARPET44 SparkPoints: (0)
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3/31/10 6:46 A

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no

Once you replace negative thoughts with positive ones, you'll start having positive results.


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KENP22 Posts: 1,247
3/31/10 6:42 A

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no

CEEJAY0630's Photo CEEJAY0630 Posts: 642
3/31/10 6:14 A

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Nope did well I think, even pushed the plate away when I was full which I am trying to do, it's a good habit to form!!!



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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/31/10 6:01 A

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No, I stayed on track!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
FULLOFLIFE4's Photo FULLOFLIFE4 SparkPoints: (0)
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3/31/10 5:59 A

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emoticon yes



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KEAUXALLA's Photo KEAUXALLA Posts: 1,100
3/31/10 5:56 A

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Yes, but today is a new day.

THROOPER62's Photo THROOPER62 Posts: 55,220
3/31/10 5:49 A

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no

GOODLIFE15 Posts: 380
3/31/10 5:45 A

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no

~*~*~*~*~*~*~*~*~*~*
Chunky Nurse

I can do anything I set my mind too!


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IAMFIRMIN's Photo IAMFIRMIN Posts: 1,228
3/31/10 5:41 A

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no

DETERMINATION.. THERE IS ONLY DOING OR NOT DOING..
I do not want to look like a runner.. I want to look like A SPRINTER!!!!
www.myqivana.com/wealthishealth

FEEL ALIVE.. WORKOUT..
CD5128667 Posts: 9,360
3/31/10 5:29 A

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Sadly, yes......let's hear it for stress, boredom & TOM - the Triple Crown of dietary disasters.....

emoticon

SPARKROZ's Photo SPARKROZ SparkPoints: (99,212)
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3/31/10 4:08 A

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no

RozzieRoz





Faith, Hope & Love but the greatest of these is LOVE. 1 Corinthians 13:13



Motivation is what gets you started...Habit is what keeps you going. -Jim Ryun



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TENACIOUSTRISH's Photo TENACIOUSTRISH SparkPoints: (0)
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3/31/10 4:01 A

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no

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."


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CD5854411 Posts: 1,474
3/31/10 3:51 A

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yes

TERRYRW's Photo TERRYRW Posts: 2,385
3/31/10 12:35 A

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no

"I'm a man, but I can change, if I have to, I guess."


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SLPUCKETT's Photo SLPUCKETT SparkPoints: (59,380)
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3/31/10 12:28 A

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No, thank goodness.



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LEEDZ09's Photo LEEDZ09 SparkPoints: (42,261)
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3/30/10 11:41 P

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no

Lidia


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CD2551139 SparkPoints: (0)
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3/30/10 10:16 P

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yes

DENI_ZEN's Photo DENI_ZEN SparkPoints: (0)
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3/30/10 10:15 P

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yes, but today was great!

A gossip columnist is someone who uses dirt to make a mountain out of a molehill.

- MAD magazine


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MELANN36's Photo MELANN36 SparkPoints: (0)
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3/30/10 10:08 P

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nope

Mel

“For peace of mind, resign as general manager of the universe.”

“Stop living life for what’s around the corner and start enjoying the walk down the street.”


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BAMAMAMA130's Photo BAMAMAMA130 SparkPoints: (0)
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3/30/10 9:51 P

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Nope.

“The food you eat today dictates the body you have tomorrow.”



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TUPPEN's Photo TUPPEN SparkPoints: (0)
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3/30/10 9:41 P

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Oh yes!



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MOONSHINE71's Photo MOONSHINE71 Posts: 2,470
3/30/10 9:10 P

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nope



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THINMOMMAGN's Photo THINMOMMAGN Posts: 911
3/30/10 9:05 P

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No



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MAMAPAT3's Photo MAMAPAT3 SparkPoints: (0)
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3/30/10 9:01 P

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No



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CD5512416 Posts: 3,546
3/30/10 9:00 P

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No, but I hardly ever do

CD6208706 SparkPoints: (0)
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3/30/10 8:07 P

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No, I've been on track since going over on Friday.

1WALKINGMAN's Photo 1WALKINGMAN Posts: 3,409
3/30/10 8:01 P

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Yes I did.

What is the chief end of man? Mans chief end is to glorify God and to enjoy Him forever.

"The secret of life is enjoying the passing of time." James Taylor

"Shower the people you love with love. Show them the way that you feel." James Taylor


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CD3575226 Posts: 339
3/30/10 7:45 P

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nope

AGLENDA Posts: 2,912
3/30/10 7:43 P

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Yes



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LAURAALISON's Photo LAURAALISON SparkPoints: (0)
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3/30/10 7:42 P

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yep



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AGLENDA Posts: 2,912
3/30/10 7:39 P

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Yes



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DEELADYWOLF's Photo DEELADYWOLF SparkPoints: (0)
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3/30/10 7:38 P

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no



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ABASSLER's Photo ABASSLER Posts: 219
3/30/10 7:38 P

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Oh did I ever. Business dinner. Not good!



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BUDDHABOI's Photo BUDDHABOI Posts: 4,866
3/30/10 7:37 P

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nope

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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KAILIIA's Photo KAILIIA SparkPoints: (0)
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3/30/10 1:03 P

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yes and no - I was over range (so yes) but I worked out hard and still had a 1300 cal deficit by the end of the day (so no)

Fall seven times, stand up eight.
- Japanese proverb


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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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3/30/10 12:41 P

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no

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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DLDROST Posts: 8,082
3/30/10 12:37 P

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NO stayed on track

NENATO2's Photo NENATO2 Posts: 7,380
3/30/10 12:36 P

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No, I did really well!

People who talk about being bored - are boring.

There's a brighter day coming...
KASHER47's Photo KASHER47 SparkPoints: (0)
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3/30/10 12:34 P

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yeah, mostly because i'm sick and eating/drinking makes my throat feel better. But i'm going to try to stick to tea today.



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CMERLE1's Photo CMERLE1 Posts: 26,042
3/30/10 12:09 P

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yes, bummer emoticon

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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THEDCG83's Photo THEDCG83 Posts: 1,407
3/30/10 12:03 P

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No

-Daniel

"When pride comes, then comes disgrace, but with humility comes wisdom." -Proverbs 11:2

Follow me on Twitter: twitter.com/DanielGafford
My blog: danielgafford.blogspot.com


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