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JEANNEBOYD1's Photo JEANNEBOYD1 Posts: 482
7/24/12 8:14 P

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A little both yesterday and today. I ate junk all day long. emoticon I will eat better tomorrow.



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FMCCULLY8547's Photo FMCCULLY8547 SparkPoints: (0)
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7/24/12 7:53 P

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I went over my calories for yesterday, but only like 20, so I don't feel like I did.



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X5X52000's Photo X5X52000 Posts: 6,016
7/24/12 6:32 P

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nope



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JAOTTO SparkPoints: (0)
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7/24/12 6:13 P

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no

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/24/12 5:58 P

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no

VESUVIOUS's Photo VESUVIOUS SparkPoints: (0)
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7/24/12 5:30 P

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no!!! but not because I had great willpower...just some strange stomach pain the Drs cannot figure out!emoticon

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley


REY6780's Photo REY6780 SparkPoints: (0)
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7/24/12 5:27 P

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no



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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,943
7/24/12 5:10 P

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Not sure. I was too tired to track :(

Get wisdom, get understanding: forget it not. Proverbs 4:5


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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/24/12 4:11 P

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yes



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PCASEY7's Photo PCASEY7 Posts: 2,899
7/24/12 4:00 P

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yes

MAGIK0731's Photo MAGIK0731 Posts: 5,976
7/24/12 3:59 P

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no

BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
7/24/12 3:57 P

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no

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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CD12337990 Posts: 1,199
7/24/12 3:30 P

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no

PURPLE_TULIPE's Photo PURPLE_TULIPE Posts: 566
7/24/12 3:00 P

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nope

JOBOBWIFE's Photo JOBOBWIFE Posts: 1,488
7/24/12 2:50 P

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yes

RGBIGUN's Photo RGBIGUN Posts: 1,677
7/24/12 2:33 P

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yep



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KATOFORNOW's Photo KATOFORNOW Posts: 741
7/24/12 2:29 P

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oh yeah...bought organic tropical wheat bread at the farmer's market..ate lots of toast.



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CD4501477 SparkPoints: (0)
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7/24/12 2:20 P

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yes

BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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7/24/12 1:53 P

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No

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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VSWINGLE's Photo VSWINGLE Posts: 4,026
7/24/12 1:52 P

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no



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SUEACCT SparkPoints: (0)
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7/24/12 12:58 P

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no

CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (529,528)
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7/24/12 12:30 P

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No



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KISSFAN1's Photo KISSFAN1 Posts: 6,257
7/24/12 12:04 P

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no



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STARMIZER2000 SparkPoints: (0)
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7/24/12 11:57 A

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Not at all



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KALLIE1958AR's Photo KALLIE1958AR SparkPoints: (0)
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7/24/12 11:56 A

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no

The most important person in my Life is My Father God , Jesus is the second then the Holy Spirit ...I serve a Risen Savior Who loves me more than Life and loves you the same ! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65056
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14225
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25664


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SWISHSTARNAN SparkPoints: (0)
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7/24/12 11:56 A

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no



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CHOOWY's Photo CHOOWY Posts: 4,240
7/24/12 11:45 A

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N!!!! Yay!



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JENNIK2's Photo JENNIK2 Posts: 1,833
7/24/12 11:43 A

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A little

Jenni

Michigan, Eastern Standard Time


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GOING4MUSCLE's Photo GOING4MUSCLE Posts: 5,233
7/24/12 11:08 A

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No, but I was hungry, so I ate more often!emoticon

**~**Shelly**~**

Starting Weight: 185lbs
Current Weight: 123lbs

Goal: Keep increasing scale by building more solid muscle!

Maintenance: 9 years, 2016

















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TUPPEN's Photo TUPPEN SparkPoints: (0)
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7/24/12 11:08 A

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Nope!



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CHALL345 Posts: 1,073
7/24/12 11:05 A

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I don't think so!!!!!

"With God all things are possible"


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KARENCRANER's Photo KARENCRANER Posts: 3,425
7/24/12 10:56 A

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Oh, yeah!



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PENNYPACKER3's Photo PENNYPACKER3 SparkPoints: (0)
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7/24/12 10:50 A

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nope



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THATONEGUYINMS's Photo THATONEGUYINMS Posts: 781
7/24/12 10:36 A

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No



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
7/24/12 10:02 A

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No

NWFL59's Photo NWFL59 Posts: 6,141
7/24/12 10:01 A

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no

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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MOONCURLZ1's Photo MOONCURLZ1 SparkPoints: (0)
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7/24/12 9:54 A

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no



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HEYITSJUDED's Photo HEYITSJUDED SparkPoints: (0)
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7/24/12 9:49 A

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no

GO HARD or GO HOME!

My favorite quote by Jillian Michaels


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MCJULIEO's Photo MCJULIEO Posts: 34,807
7/24/12 9:14 A

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no



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LAURIESDAD's Photo LAURIESDAD Posts: 8,280
7/24/12 9:11 A

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no



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MOTIVACTION2's Photo MOTIVACTION2 SparkPoints: (0)
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7/24/12 8:57 A

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Nope and I am glad I didn't!



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NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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7/24/12 8:49 A

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No. Yahoo!

------- Carolyn -------
----- Ontario Canada ----



JEANIEMARIE1946 Posts: 1,570
7/24/12 8:48 A

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No.



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LATTELEE Posts: 4,697
7/24/12 8:47 A

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No

CD12498472 Posts: 615
7/24/12 8:33 A

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no, actually came in my lower calorie range


DELRIO1's Photo DELRIO1 Posts: 6,634
7/24/12 8:28 A

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I ate at the high end of my calorie range. Hadn't done that it quite awhile. Today, back on track, thankfully.



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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
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7/24/12 8:15 A

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A little.



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KELLITWINS SparkPoints: (0)
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7/24/12 7:58 A

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Unfortunately, yes. Have I mentioned that I really hate the summer?

CALGARYDAVE's Photo CALGARYDAVE Posts: 24,323
7/24/12 7:56 A

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No, I stayed on track.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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JULBEL's Photo JULBEL Posts: 516
7/24/12 7:12 A

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Yes with yoghurt of all things



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