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Stress Management

Are you learning how to deal with the stress in your life? Connect with others who are also trying to manage their stress levels.

Total Teams:  10

Team Members:  27,740

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Official Stress Busting Challenge SparkPeople's Official Stress Busting Challenge will help you take control of stress and improve your outlook in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge! Members: 14,637
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Stressed Out Women Gettin' Healthy Come on Stressed Out Ladies! Join us in losing pounds & having fun doing it-WITH NO STRESS! We offer support, fun, friendship & so much more! We Love Making Progress & We'd Love To Meet You! Members: 7,851
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ED GOODBYE! If your struggle with food/weight stems from an eating disorder, join us! This is a support group for all eating disorders: anorexia, bulimia, ED-NOS, BED, COE, etc. Members: 1,604
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Caregiver Children Support for those who care for parents, emotionally or physically, to express feelings and get advice. Whether your parent is disabled or aging, this is a place for caregivers to relate and release. Members: 1,498
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SparkPeople's Official Stress Relief Challenge Are you stressed out and don't know what to do? Participate in our forums to learn stress management techniques. Members: 861
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Buddhists Whether you are new to Buddhism or are an ancient Tibetan Buddhist Angel Warrior - join our online sangha and share your insights and meditations. Members: 690
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PTSD A place to share experiences, inspiration, and give each other mutual support. Members: 357
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Hoarding - More than Simple Clutter Hoarding - when keeping things "protects" you and letting go of them creates anxiety or more. Discussion, support, resources. Members: 129
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ALZHEIMER, DEMENTIA SUPPORT & OUR HEALTH Do you love & provide emotional, psychological and physical care for someone with Alzheimer's or Dementia? YOU ARE NOT ALONE Come and Share Your Burden Members: 13
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Cannabis/Hemp/CBD Crew It's just a plant. Hemp is available for use nationwide. Cannabis and CBD are becoming legalized on a state-by-state basis. We're 420 friendly :) Members: 1
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