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  • Lucy and I Make Progress

    10/10/2020 2:14:51 PM, by KATELJM

    My dog may have Cushings disease, so my walks with her depend on her responses during our walk. On Friday morning, Lucy completed the 15-minute neighborhood walk, and pulled me to the right towards the park - what used to be our favorite walk last year: 60+ minutes and friendly encounters wit... Read more

  • NEO in the Nick of Time

    10/10/2020 1:33:37 PM, by KATELJM

    For Week 2 of the Fall 5% Challenge, the Healthy Habits rewarded are NEO (No Eating Out) and Healthy Snack. Having just bought a bag of small Gala apples, I have a lock on the Healthy Snack. However, this morning I debated going to Chick-Fil-A to earn points to maintain my "Silver" status. (I... Read more

  • Reminding Myself of the Bingo Challenge

    10/3/2020 9:43:05 PM, by SUEFROMRI

    B is for playing on the Beach I is for Inches Lost N is for New workout equipment G is for a Gold star for accomplishments O is for Off with the pounds ... Read more

  • Marilyn's Journey

    9/28/2020 3:45:31 AM, by MARILYN1014

    September 28, 2020 Well here we are nearing the end of September and the world is still fighting this pandemic! I am grateful that my husband and I have been able to stay safe. It is so important to follow the rules of our health care workers and health management teams. It is not easy and we all ... Read more

  • Lucy and I are Adjusting

    9/27/2020 2:49:16 PM, by KATELJM

    "Growing old is not for sissies!", my dear Mom always said. My foot continues to be ache-prone, despite cutting way back on my walking. Lucy, my Portuguese Water Dog, who was my personal trainer last fall and winter, is doing much better than in early July. However, she pants a lot, even ... Read more


    9/27/2020 2:44:54 PM, by ANACORAZON

    Finally, I can write a blog from my phone and, even add some pictures! Well, not straight... Better than nothing! I love outdoors so, being the beach Boulevard full of unconsidered unmasked Terrorists, I walk in my neighborhood, with my mask. If some terrorist come, I just cross the street or turn ... Read more