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  • Got up and Went Outside

    5/6/2020 7:47:57 AM, by FWBLACK

    Started the morning with a rousing game of ball with AgNOOO - we went out and tossed the ball for him while the water for my tea was heating up. Figured if I could start the day with a few minutes outside, my mood would improve as would my motivation. Helping making today a great day! Met two... Read more

  • Day 3 - more small changes

    5/5/2020 12:31:03 PM, by FWBLACK

    Meeting my small goals and they are developing into bigger changes. Just did a 72 minute walk - goal for the day 10 minutes.... Read more

  • Day 2 - Things are still a bit rough.

    5/3/2020 10:14:56 AM, by FWBLACK

    OK - so I have my food issues - 1) I love to cook and try new recipes, 2) carbs and I have a love hate relationship, I do better on a pre-diabetic diet, but love carbs, and 3) cooking is a stress relief. I also know if I plan I do much better (the Skinnytaste planning and menu ideas are great).... Read more

  • Post Isolation? Sort of - but restarting - while still staying distant

    5/1/2020 9:39:01 AM, by FWBLACK

    OK - so we have been at home for over 6 weeks. And, while I have still been following the Naturally Slim and trying to do more exercise. I haven't lost but I haven't really gained either. Now with the stress of finishing out the semester done. And looking forward for the summer, I am starting a ... Read more