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  • Just completed Day ONE of my 30-day vegan experiment; Stats below!

    2/1/2020 9:55:54 PM, by CKOUDSI617

    PLEASE NOTE: I don't turn 62 until August 18th of this year, but I'm entering 62 now. I will weigh in and take measurements again on March 1st, 2020. I am also trying to keep my eating window to around 10:45am-6:45pm, if I can, to see if fasting for 16 hours (overnight) might help. I'm no... Read more

  • 3 Good Things

    1/30/2020 4:10:51 PM, by KRISTYREGIRA

    Three Good Things Thursday – 1/30/2020 1. Enjoyed work – planning and creating teams for our company wellness challenge. Mardi Gras Mambo Team Step Challenge! Grab your Krewe and parade your way to 10,000 steps per day! Dates: Begins February 1st. Ends February 14th How to sign... Read more