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  • My 30 days of exercise!!

    5/29/2020 12:38:48 PM, by --MAY--

    Well I signed up for the Fitbit Premium they have 90 days free! I have until Aug. 23! So will use it! Then it is 9.99 a month! does anyone use it, if so how do y’all like it!! Also gonna Hula Hoop, everyday and Use my FitBoard everyday, starting out with 5 minutes, then adding to it every Thurs... Read more

  • A cloudy day

    5/29/2020 12:21:23 PM, by MOMMY445

    A not as hot and humid day here today. There's a chance of rain this afternoon. I just came back from a short walk and I feel great. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Stay safe and take care!... Read more

  • A warm day

    5/28/2020 9:58:35 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep. There will be scattered showers here today. I am okay with that and so is my daughter. I'll be doing some dancing after lunch today. Have a great day, everyone! Stay safe and take care!... Read more

  • Another very warm day here today

    5/27/2020 11:01:41 AM, by MOMMY445

    My daughter and I are keeping cool and well hydrated today. Both budgie birds are doing well and say cheep, cheep! I'll be doing some yoga this afternoon. Have a great day, everyone! Take care and stay safe!... Read more

  • A very warm day

    5/26/2020 9:31:06 AM, by MOMMY445

    It's going to be a very warm and humid day here today. My daughter and I are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! I will be doing some yoga this morning and some dancing after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • Sunny day

    5/25/2020 8:56:56 AM, by MOMMY445

    A beautiful sunny day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing some dancing after lunch today. Have a great day, everyone! Take care and stay safe! For those who celebrate memorial day, happy memorial Day!... Read more

  • A sunny day

    5/24/2020 12:54:17 PM, by MOMMY445

    A beautiful sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I will be going for a walk after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • Beautiful sunshine 🌞

    5/22/2020 1:26:48 PM, by MOMMY445

    Another sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm heading out for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • I Need to Focus on my Goals!

    5/21/2020 4:46:54 PM, by CLASCOTT

    It is easy for me to say, I am going to exercise. That is great, but WHY am I going to exercise? WHY am I going to watch my diet? I am 60 pounds overweight, diabetic, and very unfit. So, here we go. I am going to walk or run 4-5 days each week so I can travel to visit my daughter without th... Read more

  • Sunny day

    5/21/2020 11:24:17 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • A beautiful sunny day 🌞

    5/20/2020 10:13:46 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Leslie Sansone workout in the afternoon today. Have a great day, everyone! Take care and stay safe!... Read more

  • Nice spring day

    5/19/2020 9:54:59 AM, by MOMMY445

    A mild spring day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing some dancing after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • A rainy day

    5/18/2020 9:19:29 AM, by MOMMY445

    It'll be a rainy day here today. That's okay with me and my daughter. Both budgie birds are doing well and say cheep, cheep! I'll be doing some yoga this morning. After lunch, I'll be doing some dancing. Have a great day, everyone! Take care and stay safe!... Read more

  • Update on Surgeries

    5/17/2020 6:46:09 PM, by CARMACHAMELEON

    I have had a very hard month since the two surgeries. I ran into complications when the surgeon used something on my body that I am allergic too and that is paper tape. I was told not to disturb the bandage in any way shape or form for 48-hours and that included not getting it wet. Now, I know me... Read more

  • A great day

    5/17/2020 9:16:43 AM, by MOMMY445

    My daughter says hello to all. I'll be going for a walk in about an hour. After lunch, I'll be doing some dancing. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe!... Read more

  • Sunny Day

    5/16/2020 12:43:26 PM, by MOMMY445

    A mild and sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • A rainy day

    5/15/2020 10:17:00 AM, by MOMMY445

    It'll be a rainy day here today. My daughter and I are doing well. She says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Kathy Smith exercise video after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • A new day

    5/14/2020 12:22:56 AM, by MOMMY445

    I will be going for a walk after breakfast today. My daughter is doing well. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe!... Read more

  • I am Back--Again!

    5/13/2020 12:51:03 PM, by CLASCOTT

    I have been away for a few years. I am diabetic and obese. Don't they say the first step forward is to admit you have problems? I definitely do. I can come up with an excuse for anything. No more. I am going to follow through this time. I have an accountability coach, my daughter. I ha... Read more

  • I am doing it

    5/13/2020 12:38:50 PM, by KATIEWILL5

    I went back to what helped me in the first p[lace writing it all down and walking My sticker book It is starting to work hope everyone is ok out there... Read more

  • A beautiful sunny day 🌞

    5/13/2020 11:19:18 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • A windy day

    5/12/2020 5:09:39 PM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I got in a yoga workout this morning and some dancing this afternoon. I feel great! Have a wonderful day, everyone! Take care and stay safe.... Read more

  • Happy Monday

    5/11/2020 10:31:45 AM, by MOMMY445

    I had a great mother's Day yesterday. Thanks for all of the well wishes. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I completed a Denise Austin workout this morning and I feel great! After lunch, I'll be doing some dancing. Have a great day, everyone! Take ... Read more

  • Happy mother's Day

    5/10/2020 8:48:54 AM, by MOMMY445

    Happy mother's Day to all of the moms and grandmas in the world! My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Stay safe and take care.... Read more

  • Windy day

    5/9/2020 10:53:36 AM, by MOMMY445

    It's a windy and cold day here today. It's been snowing on and off this morning here. my daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I just finished an online dance workout and I feel great! Have a great day, everyone! Take care and stay safe!... Read more

  • It's Friday

    5/8/2020 12:22:59 PM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I did some dancing this morning. I will be going for a walk in the afternoon. I'm feeling pretty good 😊. Have a great day, everyone! Take care and stay safe!... Read more

  • What is my Happy Weight?

    5/7/2020 1:40:45 PM, by ANNEMARIA6

    On Spark Coach today Coach Becky asked what is your happy weight? 1) My happy weight is when I am fit enough to have energy for all my normal tasks, when I can charge up and down stairs and the farm hill without noticing fatigue. 2) My happy weight is being able to buy clothes in regular sizes ... Read more

  • A cloudy day

    5/7/2020 8:31:37 AM, by MOMMY445

    My daughter says hello to all. I'll be doing some dancing after lunch today. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe!... Read more

  • Working hard

    5/6/2020 9:00:31 PM, by ESSIED54

    I am so greatful for being able to accomplish some small goals for myself. I have been working very hard to get on track. In the last three or four weeks I have been successful at bringing my blood sugars down from 400 to around 150. Now I have to stay consistent and get my weight to continue a down... Read more

  • A smile from the Spark Coach

    5/6/2020 1:14:58 PM, by JEB03253

    Something to consider: ... Read more

  • A windy sunny day 🌞

    5/6/2020 11:13:44 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I got in a yoga workout this morning and I feel great. I will be going for a walk after lunch. Have a great day, everyone! Take care and stay safe!... Read more

  • Bright sunny day 🌞

    5/5/2020 9:53:37 AM, by MOMMY445

    Another sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I've done some yoga this morning and I feel good. Have a great day, everyone! Take care and stay safe!... Read more

  • A cloudy day

    5/4/2020 10:36:06 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm going to be doing some dancing after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • Beautiful sunshine

    5/3/2020 9:38:13 AM, by MOMMY445

    A sunny and warm day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I will be going for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • Sunny Saturday

    5/2/2020 10:45:40 AM, by MOMMY445

    The sun is shining brightly here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I've been for a short walk and I feel great. Have a good day, everyone! Take care and stay safe!... Read more

  • It's Friday

    5/1/2020 11:23:54 AM, by MOMMY445

    A very windy day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I had a good walk outside this morning. Have a great day, everyone! Take care and stay safe!... Read more

  • It's Thursday

    4/30/2020 1:31:52 PM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I will be doing some dancing after lunch today. Have a great day! Take care and stay safe!... Read more