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  • Community Garden... weeding.

    7/5/2020 5:44:43 PM, by VALERIASUE

    Worked in the community garden today with my son's fiancée. I have been having a lot of health problems lately and wish I could do more too help. But still it wasn't a bad day and I enjoyed myself. it felt good too be outside.... Read more

  • I'm giving myself permission

    7/3/2020 8:32:15 PM, by DONDAIN

    I'm giving myself permission to take the night off. I am tired and have limited time tonight. I am keeping track of what I have eaten and I will log it tomorrow.... Read more

  • Wow. I'm within range well almost

    7/2/2020 10:06:43 PM, by DONDAIN

    Wow, I am within range of my food for today with one exception. I have not had enough protein for today. That surprises me, especially with what I have had. I'm glad that I actually logged my food. It gave me a pleasant surprise and made it less scary about logging. I know that right now I am more i... Read more

  • I figured out what I can do

    7/2/2020 8:11:28 PM, by DONDAIN

    Yesterday I was thinking about what I can do that I can do for a whole week. A small thing to give me a boost of self esteem for actually sticking with something for a week. I always seem to give up when it gets hard or I forget a day. Well, I figured it out. The change I am going to make is to begi... Read more

  • Grateful and starting anew

    7/1/2020 11:42:30 AM, by DONDAIN

    I am grateful for the ability to start anew. I am grateful for my good night sleep last night. I am grateful for my husband who gave me the opportunity to sleep a little later this morning. I am grateful for my animals, 3 dogs and 2 cats, which give me such joy and love. I am grateful that I have a ... Read more