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  • Always but change

    1/21/2020 1:13:12 PM, by STACYDICK1981

    I always get overwhelmed when it comes to spark people. And fall off the wagon on my journey which in turn I slip into old habits. Today I am starting over once again but I am just stating with making sure I track water. Yesterday I had enough of depending on Coke Zero. So if I feel I need one I hav... Read more

  • Application and Attraction

    1/21/2020 10:21:32 AM, by JOHNMARTINMILES

    “We must learn to apply all that we know so that we can attract all that we want.” ~ Jim Rohn... Read more

  • ACCOUNTABILITY POST

    1/21/2020 10:18:59 AM, by TXKENNEDY

    O.M.G. I have packed on a total of 11lbs! I just cant stop. 5lbs alone since January 1st. WHAT IS WRONG WITH ME?! Enough is enough. I sat my husband down this morning. I need an intervention. I said I need him to be more supportive. I need help. When I get mean and angry "Hangry" I told him not... Read more

  • Lost 10 pounds since Jan 1st- Lessons learned!

    1/20/2020 1:14:37 PM, by ~INDYGIRL

    I’ve been Sparking and working on getting this weight off, but more so working on my journey to who I am, what I’m about. I’ve learned since losing 223 lbs: •It takes time, might as well spend it learning about your new life and discovering. •Baby steps work because they are easy, lea... Read more

  • Your Plan

    1/20/2020 9:32:10 AM, by JOHNMARTINMILES

    “Don’t borrow someone else’s plan. Develop your own philosophy and it will lead you to unique places.” ~ Jim Rohn... Read more

  • 1-19-2020

    1/19/2020 9:31:13 PM, by SDTEAM

    I am proud of myself for sticking to my initial plan! I couldn't be happier about the choice I have made! I lost a couple more pounds this week. Jeans I wore before that were tight, are now looser, and it feels great. I can't wait to eventually get into my 7-8's again (if my mother of two hips will ... Read more

  • Sunday Morning

    1/19/2020 11:59:48 AM, by VUKELK

    Oh, how I love the weekends and especially the ones at home. The meal prepping is still going well. I made a batch of chili for the work week and am putting a roast in the crock pot today. I've exercised already and still doing a routine of morning activity is best for me. I look about me and have... Read more

  • Responsibility

    1/19/2020 10:28:44 AM, by JOHNMARTINMILES

    “You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. You don’t have charge of the constellations, but you do have charge of whether you read, develop new skills, and take new classes.... Read more

  • Deep Fried Desires

    1/19/2020 12:13:11 AM, by CANYON_GAL

    As a kid I loved fried chicken, corn dogs, onion rings, and the fried dough that I could only get at a country fair every summer. Now-a-days you can find more fried foods at a fair. About 7 years ago when I went to a fair with my brother, we got deep fried oreos. Supposedly Elvis liked fried pickles... Read more

  • Your Life Plan

    1/18/2020 9:59:23 AM, by JOHNMARTINMILES

    “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they may have planned for you? Not much.” ~ Jim Rohn ... Read more

  • 2020

    1/18/2020 8:43:52 AM, by MOONBEAM1976

    Well here we go again back to square 1 i know i can do this done it before and i can do it again so gonna organise my presses today and organise my food lists for the week back on day shifts so should be a lot easier ... Read more

  • Resolve

    1/17/2020 9:14:46 AM, by JOHNMARTINMILES

    386 386 386 386 386 386 386 “Resolve says, ‘I will.’ The man says, ‘I will climb this mountain. They told me it is too high, too far, too steep, too rocky and too difficult. But it’s my mountain. I will climb it. You will soon see me waving from the top or dead on the side from trying.’” ~ Ji... Read more

  • If it doesn’t serve my healthy lifestyle, it has to go

    1/16/2020 9:41:30 AM, by STORMYFEATHER

    I aw walking away from unhealthy habits. I CAN CHOOSE. MY body has to serve me well so I have to serve it well. Full circle I can’t feed it crap and expect energy. I have to move or my body will quit moving My heart ❤️ is a muscle, and I’m exercising it... Read more

  • Success

    1/16/2020 8:54:13 AM, by JOHNMARTINMILES

    “Success is not so much what we have as it is what we are.” ~ Jim Rohn ... Read more

  • Believe in the Person You Want to Become!

    1/15/2020 10:41:44 PM, by ~INDYGIRL

    Aspirations in the sky, But tears are falling from my eye, Why am I not who I want to be, A bit of failure at half past three, I lost control at the vending machine, Since I blew it I ate ice cream, Next morning all is right, I forgive myself for last night, But deep inside it ... Read more

  • Listen!

    1/15/2020 8:49:10 AM, by JOHNMARTINMILES

    When you talk, you are only repeating what you already know. But if you listen, you may learn something new. ~The Dali Lama... Read more

  • 2 week check in

    1/14/2020 12:45:40 PM, by TXKENNEDY

    14 days into 2020. I'm still trying to figure it all out. But in the meantime I'm taking the necessary steps to keep moving forward. I had my first therapy appointment yesterday. Sad to report that I binged afterwards, still trying to sort out that emotional eating. BUT I haven't shopped in o... Read more

  • Action!

    1/14/2020 10:05:34 AM, by JOHNMARTINMILES

    I think there is something, more important than believing: Action! The world is full of dreamers, there aren't enough who will move ahead and begin to take concrete steps to actualize their vision. W. Clement Stone ... Read more

  • 01-13-2020

    1/13/2020 9:01:57 PM, by SDTEAM

    I haven't blogged in a while, but decided it was about time. Although I had not logged in I had gotten down to about 180. Christmas time came around and I went back up to 185 through overeating and lack of physical activity. I was not happy with my body, or my weight. I was online one night looking ... Read more

  • Life is Happening Now, Not 10 Pounds From Now.~Beth Donovan

    1/13/2020 10:03:24 AM, by ~INDYGIRL

    Life is happening now, not 10 pounds from now. Don’t wait to be thin to act thin. While we wait on weight to come off, life passes us by. What a shame! How many things have you wanted to do that you haven’t because “I’ll do that when I lose weight.” You know, I used to say that. When I rea... Read more

  • Mind over matter

    1/13/2020 9:38:38 AM, by STORMYFEATHER

    Today I am all in. Loving myself today. Just as I am. I am an overcomer 🙌 God’s Grace. I am strong. I am happy. I am a Warrior. This is my turnaround year... Read more

  • Burning Desire

    1/13/2020 9:31:00 AM, by JOHNMARTINMILES

    You can develop a burning desire to succeed. How? Keep your mind on the things you want and off the things you don't want. W. Clement Stone ... Read more

  • Fear

    1/12/2020 5:40:17 PM, by JOHNMARTINMILES

    Thinking will not overcome fear but action will. W. Clement Stone ... Read more

  • It's All About Being Organized

    1/11/2020 7:24:55 PM, by VUKELK

    I've started meal prepping on the weekends for the upcoming work week. That really makes a much smoother week for me. Also, I am eating healthier and feeling better. Hardly any heartburn. It's fun to try new recipes. I made cabbage and a spaghetti squash recipe for next week's meal. Of course I had ... Read more

  • Truth

    1/11/2020 7:01:10 PM, by DIZEIMAGE

    ... Read more

  • Being Kind (girly stuff, guys beware)

    1/11/2020 10:52:55 AM, by SMILE7737

    January in its short 11 days has been just as bipolar as this year's Michigan Winter. I have PCOS, for my entire 28 years of life I can count on one hand how many periods I've had. All of them because of medication induced it. Even with PCOS the chance of becoming pregnant is still there so I got an... Read more

  • Keep Your Eyes on the Prize

    1/11/2020 9:59:55 AM, by JOHNMARTINMILES

    Keep your mind on your objective, and persist until you succeed. Study, think, and plan. W. Clement Stone ... Read more

  • Trying Times

    1/10/2020 10:59:14 AM, by JOHNMARTINMILES

    Success is achieved and maintained by those who try, and keep trying, for there is nothing to lose by trying and a great deal to gain if successful. By all means TRY! Do it NOW!!! W. Clement Stone ... Read more

  • Final Blog in the Series on Change

    1/10/2020 7:00:40 AM, by ~INDYGIRL

    Here you are – at the final blog in this series on creating change – be proud of yourself for sticking to it!  Secret ten is: Nurture your support network. Share your goals and challenges with close family and friends.  Let them know how they can support you as you move forward. Join ... Read more

  • Be Strong Anyway/ The Effects of Childhood/ Emotional Eating

    1/10/2020 6:51:30 AM, by ~INDYGIRL

    Your strength is only offensive to insecure people. Be strong anyway. ~Beth Donovan People have a hard time when you start succeeding and they will try to tempt you. Can’t you just this time... You deserve... But I made it for you... I just say “I don’t eat that anymore.” Say... Read more

  • A Funny Parody I Wrote- Tune of Prince’s 1999

    1/9/2020 11:18:28 PM, by ~INDYGIRL

    Unrefined- To the Tune of Prince’s 1999. By Beth Donovan. ((Written tongue in cheek to be funny- not to tell you how to do YOUR lifestyle. Your Journey is sacred and beautiful!)) I was musing when I wrote this, Forgive me if it goes astray, But when I woke up one mornin', I couldn’t... Read more

  • Adversity vis-a-vis Benefit

    1/9/2020 9:36:20 AM, by JOHNMARTINMILES

    Every great man, every successful man, no matter what the field of endeavor, has known the magic that lies in these words: every adversity has the seed of an equivalent or greater benefit. W. Clement Stone ... Read more

  • FEAR of Trying

    1/8/2020 10:33:05 AM, by ~INDYGIRL

    I was afraid and hopeless when I began my journey. Why? What is worse to me than being fat is regaining weight after a loss. People seem so disappointed and look at you like a failure and like you are a hopeless cause- out of control. They give you the talk. You know, the one about... Read more

  • Additional Secrets to Change

    1/8/2020 9:57:45 AM, by ~INDYGIRL

    Reflect for a moment: How are you benefitting from this blog series with secrets to change? What do you want to do to gain even more from the insights? Be selective. Be intentional about what you put on your plate. Use a smaller plate and make the presentation attractive. Choose to e... Read more

  • Personal Achievement

    1/8/2020 9:49:21 AM, by JOHNMARTINMILES

    All personal achievement starts in the mind of the individual. Your personal achievement starts in your mind. the first step is to know exactly what your problem, goal or desire is. If you're not clear about this, then write it down, and rewrite it until the words express precisely what you are afte... Read more

  • One week into 2020

    1/7/2020 10:54:47 AM, by TXKENNEDY

    Day 7 of 2020. I'm still struggling but I haven't given up yet. I'm doing my food journal, and trying really hard to get back into the grove of adding exercise. I'm hoping this next week I will do better. Any suggestions for a good pre-work out?... Read more

  • Overcoming Fear

    1/7/2020 9:59:34 AM, by JOHNMARTINMILES

    Thinking will not overcome fear but action will. W. Clement Stone ... Read more

  • More Secrets To Creating Change

    1/6/2020 9:56:28 AM, by ~INDYGIRL

    By reading these secrets to creating change a few at a time in this blog series, you are giving yourself time to reflect and apply the insights in preparation for what is coming next – way to go! Here are more secrets now: Respect yourself. I’ve heard it before, “Don’t waste food.” ... Read more

  • Objectives

    1/6/2020 8:53:23 AM, by JOHNMARTINMILES

    Keep your mind on your objective, and persist until you succeed. Study, think, and plan. W. Clement Stone If you don't know where you are going you will probably never get there! Yogi Berra ... Read more

  • You Can't Finish if You Don't Start

    1/5/2020 10:44:48 AM, by JOHNMARTINMILES

    So many fail because they don't get started - they don't go. They don't overcome inertia. They don't begin. W. Clement Stone ... Read more

  • New Year, Same ole Health issues!

    1/4/2020 8:36:30 PM, by BEARSLOVER

    I have felt bad since I got out of the hospital on Thanksgivin'. I go to where I was feelin' better and did a little more. While that came and bit me in the butt! I'm in the hospital again and I now have RSV! I'm not sure how long I will be here, the doc thinks it could be up ta a week. I'... Read more

  • The Next Secrets to Creating Change

    1/4/2020 12:18:41 PM, by ~INDYGIRL

    Welcome back! Clearly you are recognizing that change is a process and you are now back to learn more about making it happen – way to go you! For now, here are the next two secrets to creating change: Become fully aware. Being aware and in the moment is being fully present. It empo... Read more

  • Believe!

    1/4/2020 9:44:51 AM, by JOHNMARTINMILES

    Instead of believing the world is plotting to do you harm, choose to believe the world is plotting to do you good. Instead of seeing every difficult challenging event as a negative, see it for what it could be - something that is meant to enrich you, empower you, or advance your causes. W. Clemen... Read more

  • Utilizing Spark People Challenges

    1/4/2020 9:29:54 AM, by VUKELK

    I started the challenge Tame Your Sweet Tooth and am now on Day #2. Should be easier to do since all Christmas sweets are mostly gone. Those that remain are out of sight. Last night I wanted a brownie bite and instead had grapes - see that wasn't so hard! This challenge is making me give up Mountai... Read more

  • National Oatmeal Month

    1/3/2020 12:59:04 PM, by CANYON_GAL

    Hmm, I just found out that January is National Oatmeal Month. ( today is also national chocolate covered cherry day...but I never liked them)...so let's get back to oatmeal. Growing up in New England, I can remember using maple syrup to sweeten up my cereal sometimes. Now I don't add sweeten... Read more

  • Try

    1/3/2020 9:08:15 AM, by JOHNMARTINMILES

    Try, try, try, and keep on trying is the rule that must be followed to become an expert in anything. W. Clement Stone ... Read more

  • 1:30am and cleaning out bathroom supplies

    1/3/2020 4:30:21 AM, by CANYON_GAL

    I got out of work at 10:35pm and I am not tired yet, so I decided to see if I could clean out (declutter) my bathroom supplies. Luckily I don't wear makeup everyday..for me makeup is for Halloween or whenever I need a silly costume. and how many vitamins do you take every day...to be hones... Read more

  • Creating Change- A Series of My Secrets

    1/3/2020 4:24:32 AM, by ~INDYGIRL

    Most people have attempted changes at some or many points in their lives. For many of us, it is a daunting task to realize our dreams. We visualize, we imagine, and we often sidestep the opportunities to create a lifestyle that will support our dreams becoming a reality. Having a coach support... Read more

  • Resolutions, Goals, or Whatever You Call Them

    1/2/2020 2:51:56 PM, by CANYON_GAL

    A year is just one day at a time. And thanks to 1crazydog for reminding me that we get an extra day this year. Hey let's celebrate leap year... 12 months/366 days I don't usually like making new year resolutions, because they are something that I say that I want to change at the beginning of th... Read more

  • We've Got This

    1/2/2020 12:23:10 PM, by VUKELK

    I know I am supposed to be making healthier choices and creating a lifestyle change for me and it shouldn't be about anyone else. I have decided to include another little human with me on this journey. I'm also doing this for my 7 month great nephew who is fighting JMML | AML and waiting for a b... Read more

  • Its not a diet, it's a lifestyle change

    1/2/2020 10:51:25 AM, by TXKENNEDY

    Day 2 into 2020. One of our dogs has been missing since the fireworks. This is the longest she's ever been gone. Not the way we wanted to start the new year. Work has been uber stressful this last week. BUT i'm committed to myself. This isn't a diet, I'm changing my life. I'm committ... Read more

  • Ask!

    1/2/2020 10:05:58 AM, by JOHNMARTINMILES

    If there is something to gain and nothing to lose by asking, by all means ask! W. Clement Stone You can have anything you want if you just ask for it. If you ask and to not receive, you are either asking the wrong person or asking in the wrong way. Ask differently and/or ask a different p... Read more

  • Happy New Year

    1/1/2020 8:45:28 PM, by RENEEMI

    I can not believe a difference a year can make. We took a picture by a Christmas tree again this year and could see such a difference in how we look much healthier.... Read more

  • Goals

    1/1/2020 7:23:54 PM, by SMILE7737

    I'm a list person. I like things in order, planned ahead, and to check it off. I've had an alarm on my phone for some time just so I can look at my goals everyday. I think it helps keep me focused, however, it's always good to dive in deep and to review them often. "SMART" goals in my opinion, too r... Read more

  • Welcome to 2020: My Year For Weightloss

    1/1/2020 1:09:09 PM, by CANYON_GAL

    Good morning, I am starting this new year watching “My 600 Pound Life”. There seems to be a marathon of transformation shows on today. Brianne is probably one of my favorite people on the show so far. During a commercial I decided to weigh myself… 194.8# My son is getting married in Septe... Read more

  • Jan 1st, 2020

    1/1/2020 11:58:27 AM, by TXKENNEDY

    Here is to a new year. I don't really have any new resolutions because this is has been on-going. But I am going to type them out and make this more of a reflection. From Jan 1st 2019 to TODAY I have GAINED 7.8lbs. Embarrassing. I suppose i'll add that 8lbs to the 50+ I was suppose to lose... Read more

  • Don’t Make Resolutions/ Make Small Healthy Habit Goals

    1/1/2020 10:38:48 AM, by ~INDYGIRL

    Resolutions are often overwhelming, like- “I’m going to lose 100 pounds this year!” We do great for a bit! Then it happens. We eat a slice of pizza, get mad at ourselves, eat half or all of the pizza, say we will start fresh the next day... Repeat. Soon we realize our 100 pound goal is not... Read more

  • Happy New Year!

    1/1/2020 9:35:25 AM, by JOHNMARTINMILES

    107 411 412 283 283 283 283 283 283 283 412 411 107 Happy New Year!... Read more

  • Happy New Year 2020

    1/1/2020 7:55:05 AM, by VUKELK

    The start of a new decade. Thinking back on all that's happened up to this point. I've experienced many new things and have enjoyed my journey thus far. I'm excited to see what's in store for me this year. Here's to new adventures, recipes I haven't tried, foods that are unfamiliar and determination... Read more

  • Iphone 11 Adventure

    12/31/2019 3:16:02 PM, by VUKELK

    Get an Iphone they say. You will love it they say....... Finished a phone call with my sister and a screen popped up Enable dictation Enable dictation Listen more Not now Well, I am not able to select any of these options and remove this pop-up from my screen. ... Read more

  • Janus

    12/31/2019 9:18:39 AM, by JOHNMARTINMILES

    January is named for Janus, a Roman God with two heads as he looks backward to the past and forward to the future. As the new year unfolds, we are as Janus, observing the past year and looking forward to the new. To solve a problem or to reach a goal, you don't need to know all the answers in ... Read more

  • Self-suggestion

    12/30/2019 8:24:50 AM, by JOHNMARTINMILES

    283 283 283 283 283 283 283 Self-suggestion makes you master of yourself. W. Clement Stone 283 283 283 283 283 283 283... Read more

  • SUCCEED THIS TIME

    12/29/2019 11:00:22 PM, by ~INDYGIRL

    Chris Downie aka SparkGuy so eloquently told the story of a baby elephant in his book THE SPARK. This baby elephant was tethered to a stake with a rope so that it could not escape during its growing years. Later, when it was a grown elephant and could break the rope and get free, it never t... Read more

  • Focus

    12/29/2019 1:19:06 PM, by VUKELK

    Starting early doesn't hurt, does it? My word for the first two weeks of 2020 is FOCUS. This can touch me on so many levels. The benefits are endless. For instance, for breakfast I learned that if I eliminated a few items and was aware of portion control - I saved 300 calories...amazing! The Vikin... Read more

  • What You Can Be

    12/29/2019 10:59:31 AM, by JOHNMARTINMILES

    Regardless of who you are or what you have been, you can be what you want to be. W. Clement Stone ... Read more

  • Today's Walk

    12/28/2019 3:45:44 PM, by CANYON_GAL

    After some chaotic crazy days this past week with power outages, I get 1 day off and it's a beautiful day. So I decided to walk out to see the airstrip here at Stovepipe Wells. I have been here for 18 months now and haven't walked out there yet. Obviously it's not an airstrip for... Read more

  • No sittin in Saturday

    12/28/2019 12:40:18 PM, by STORMYFEATHER

    That’s right folks. Preparing for my organized healthy life. Cleaning my closet Oh yeah, it’s day 2. This job is a monster ... Read more

  • On Being Happy

    12/28/2019 9:15:00 AM, by JOHNMARTINMILES

    To be happy, make other people happy. W. Clement Stone ... Read more

  • Feeling better

    12/28/2019 7:01:41 AM, by GETTO140

    I'm finally getting over having pneumonia. That knocked me for a loop, but this morning I feel so much better. Not out of the woods yet, but I can function more. Rest, rest, rest has been the key and I'm thankful I was able to do that. Yesterday I took a short walk which felt fantastic to get out an... Read more

  • It's Been Awhile?

    12/27/2019 9:07:55 PM, by BEARSLOVER

    Howdy Y'all, I Pray y'all all have a safe and Merry Christmas. We had a good one. I'm startin' with after I was in the hospital. The doctor said ta come home and rest till ya feel like ya can do somethan'. Well, I did that, kinda sorta! We went ta Walmart and went shoppin' one day. ... Read more

  • It's Been Awhile?

    12/27/2019 9:07:55 PM, by BEARSLOVER

    Howdy Y'all, I Pray y'all all have a safe and Merry Christmas. We had a good one. I'm startin' with after I was in the hospital. The doctor said ta come home and rest till ya feel like ya can do somethan'. Well, I did that, kinda sorta! We went ta Walmart and went shoppin' one day. ... Read more

  • Moving Forward with The Reset

    12/27/2019 5:13:52 PM, by ~INDYGIRL

    Here are some practical ways to hit the RESET BUTTON. 1) Assess where you are now. 2) Assess where you want to be. 3) Make a realistic action plan. 4) Take daily steps to follow through. 5) Keep reminders of WHY you are doing this goal around you. 6) Reward your small achievemen... Read more

  • I Quit

    12/27/2019 1:39:12 PM, by CANYON_GAL

    Sorry to disappoint any team members but I need to quit competitive challenge groups. #1 I never liked competition even as a kid..as a kid I would refuse to join anything (or instantly quit any game/sport) that turned into a competition. #2 Competition ==Stress, Anxiety, Depression ... Read more

  • Christmas Is Over

    12/27/2019 10:28:35 AM, by VUKELK

    All the planning, organizing, preparations that are a part of what makes our time with family are all very much worth it! We downsized on gifts even more so this year. The kids had fun figuring out riddles and finding a little cash in each end result. A hot cocoa and mimosa bar were present. I wante... Read more

  • Enthusiasm

    12/27/2019 9:35:30 AM, by JOHNMARTINMILES

    Enthusiasm is the electric current that keeps the engine of life going at top speed. W. Clement Stone ... Read more

  • Last week to join the Biggest Losers Challenge (BLC) group

    12/26/2019 11:50:54 PM, by JANEGSN

    The Winter 12 week challenge is starting soon. Doors open to join your team on Wed Jan 1st. There are different teams with many having a special focus (support focused, exercise focused, nutrition focused, accountability, etc.). To read more about the team I lead - Resolute Renegades, see ... Read more

  • Snow around Death Valley

    12/26/2019 2:31:13 PM, by CANYON_GAL

    One of my bosses took the above photo on Monday, December 23rd. Our power went out Monday about 12:30 and didn't come back on for 24 hours. One of my coworkers took this photo on her way into work yesterday. Up ahead the road was closed and everyone had to turn around and go another... Read more

  • Seeds of Greatness

    12/26/2019 9:19:50 AM, by JOHNMARTINMILES

    If you cannot save money, the seeds of greatness are not in you. W. Clement Stone ... Read more

  • Merry Christmas!

    12/25/2019 10:04:08 AM, by JOHNMARTINMILES

    At that time there were shepherds in the fields watching over their flocks when an angel of the Lord appeared to them and said, “fear not for there is this day born unto you in the City of David a Savior and he is Christ the Lord and they were surrounded by a heavenly host saying, "Glory to God in t... Read more

  • Merry Christmas, Even to Those Who Don’t Feel So Merry

    12/24/2019 10:32:52 PM, by ~INDYGIRL

    These are some of my new Christmas decorations. My hubby got me a nativity scene, a silver tree, and some flameless sparkling candles. I can no longer handle getting out my parents ornaments, nativity scene, and albums of Christmas past since they are gone. I make new and very different tra... Read more

  • a Year in Review

    12/24/2019 3:02:31 PM, by SMILE7737

    2019, has certainly been a whirl wind. Around this time last year I was suffering from chronic chest pain and in and out of the hospital trying to fix it. I was on the brink of losing my job because following the doctor's orders was to stay home and go to the ER every time my chest hurt or I felt di... Read more

  • New Year, new you!!

    12/24/2019 8:41:34 AM, by RENEEMI

    Well, this has been a good year for weight loss. New year for me is financial and organization. Once I can get this part of my life under control I believe my health will improve even more than this past year.... Read more

  • Christmas Eve

    12/24/2019 7:56:56 AM, by JOHNMARTINMILES

    And it came to pass in those days, that there went out a decree from Caesar Augustus that all the world should be taxed. (And this taxing was first made when Cyrenius was governor of Syria.) And all went to be taxed, every one into his own city. And Joseph also went up from Galilee, out of t... Read more

  • Holiday madness

    12/23/2019 7:09:39 PM, by SMILE7737

    This year I'm stressing way less about finances because of my job but saying no to treats is almost impossible. Usually I don't crave sweets until the day of festivities but now thanks to my enabling future mother in law, sweets are coming home almost daily. I'm trying really hard to help my boyfr... Read more

  • The Gifts of Christmas

    12/23/2019 8:18:34 AM, by JOHNMARTINMILES

    “I love the Christmas-tide, and yet, I notice this, each year I live; I always like the gifts I get, But how I love the gifts I give!” ~ Carolyn Wells ... Read more