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Spark ROCKFORD – The Official Team

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Live in or near Rockford, IL? Join others in the area who are making lifestyle changes with SP.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/191)General Team Discussion Forum
Daily Chat	JKVOLKERS	1089	6/16/2015 8:40:45 PM
What's your strategy for weight loss?	FOODIE5104	8	1/14/2021 9:43:37 PM
Wheel Points	PURE*NOBLE	309	6/18/2020 9:43:36 PM
Let's Get This Team Going Again!	PATTYB1117	2	5/9/2019 12:31:09 PM
RED FLAG TEAM POINTS	BOXERMOM19	5	8/20/2015 9:12:07 AM
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(3/96)Introduce Yourself to Team Forum
Please Introduce Yourself	OMMAMA7	15	5/12/2015 10:31:21 AM
10 Things About Me	KEVJACKSMOM	78	5/5/2013 4:24:04 PM
SUE	SGREANEY	2	10/29/2014 4:42:55 PM
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(3/4)Local Events Forum
What's coming up?	OMMAMA7	6	3/17/2013 8:56:55 PM
Local Links!!	OMMAMA7	7	3/18/2013 3:41:56 PM
Would you like a personal trainer?	KRYSTALGEM85	2	6/18/2020 9:44:16 PM
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(3/29)Challenges Forum
What did you do today to get to your goals?	BOXERMOM19	12	7/19/2015 7:48:18 PM
What are you struggling with?	OMMAMA7	10	12/18/2016 1:49:32 AM
Meditation Challenge	OMMAMA7	1	3/16/2013 12:36:23 PM
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(3/10)Connections Forum
Meet ups, accountability partners, etc.	OMMAMA7	2	4/15/2013 4:03:26 PM
Books and other resources	OMMAMA7	6	1/24/2015 9:32:21 AM
Charter Fitness	CAGLE85	1	10/29/2014 4:55:33 PM
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Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	386 / 2,900 (13%)	Join Team
Earn 250 sparkpoints per month	22,214 / 24,000 (93%)	Join Team
Do 500 minutes of fitness activities per month	12,396 / 17,000 (73%)	Join Team
track food on nuttrtion page 1 meal per day	0 / 360 (0%)	Join Team