SparkTeams   |   More Teams ›

Lowering Salt Intake

Join this team 5,733 Members
Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/227)General Team Discussion Forum
Sticky TopicNON-SCALE VICTORIES PBVHCCVH 2 8/29/2020 2:32:25 AM
Sticky TopicGOALS FOR 2021 PBVHCCVH 2 2/1/2021 3:06:30 PM
Sticky TopicGOALS FOR 2020 PBVHCCVH 5 8/9/2020 1:20:10 PM
CHAT ROOM PBVHCCVH 35 2/4/2021 5:18:47 PM
DECEMBER GOALS PBVHCCVH 1 12/6/2019 11:29:25 AM
See More Topics ›
(3/137)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS - PLEASE INTRODUCE YOURSELF HERE CD15822068 55 12/26/2020 11:03:03 AM
Sticky TopicBIRTHDAYS - JUST DAY & MONTH PBVHCCVH 5 3/3/2020 11:09:37 AM
Sticky TopicWORDS FROM HOLIDAY CELEBRATIONS PBVHCCVH 35 2/6/2021 11:29:35 AM
See More Topics ›
(3/169)FUN AND GAMES Forum
Sticky TopicA to Z TRAVEL (DONE OR DESIRE) PBVHCCVH 142 2/17/2021 7:38:57 PM
Sticky TopicFOOD NAMES A-Z CD15822068 1762 2/15/2021 4:49:29 PM
LAST LETTER MAKES A NEW WORD. CD15822068 910 2/22/2021 11:04:37 AM
See More Topics ›
(3/54)MONTHLY TRACKING Forum
Sticky TopicMONTHLY TRACKING IAMSUNNYHOWARD 10 9/19/2020 10:58:59 AM
December Sodium Tracking FIT4HZGLORY 2 12/1/2020 2:58:51 PM
November Sodium Tracking FIT4HZGLORY 4 11/29/2020 9:34:01 PM
See More Topics ›
(3/122)MISCELLANEOUS Forum
Sat., Jan. 2nd CD14959796 9 1/11/2016 3:49:40 PM
Jan. 1st, Friday CD14959796 3 1/2/2016 12:40:34 PM
New Year's Eve CD14959796 4 1/1/2016 8:11:20 PM
See More Topics ›

Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,572 / 2,000 (79%)
Join Team
Exercise 10 minutes per day
My Goal Progress
3,265 / 6,900 (47%)
Join Team
Meet Sodium Goal of 2,000 mg or less 1 time per day
My Goal Progress
72 / 150 (48%)
Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Low Sodium  ›  
Nutrition and Cooking  ›  Healthy Cooking  ›  

Team Leaders

Announcements (74)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics