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Lowering Salt Intake

Join this team 5,733 Members

Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/227)General Team Discussion Forum
NON-SCALE VICTORIES	PBVHCCVH	2	8/29/2020 2:32:25 AM
GOALS FOR 2021	PBVHCCVH	2	2/1/2021 3:06:30 PM
GOALS FOR 2020	PBVHCCVH	5	8/9/2020 1:20:10 PM
CHAT ROOM	PBVHCCVH	35	2/4/2021 5:18:47 PM
DECEMBER GOALS	PBVHCCVH	1	12/6/2019 11:29:25 AM
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(3/137)Introduce Yourself to Team Forum
NEW MEMBERS - PLEASE INTRODUCE YOURSELF HERE	CD15822068	55	12/26/2020 11:03:03 AM
BIRTHDAYS - JUST DAY & MONTH	PBVHCCVH	5	3/3/2020 11:09:37 AM
WORDS FROM HOLIDAY CELEBRATIONS	PBVHCCVH	35	2/6/2021 11:29:35 AM
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(3/169)FUN AND GAMES Forum
A to Z TRAVEL (DONE OR DESIRE)	PBVHCCVH	142	2/17/2021 7:38:57 PM
FOOD NAMES A-Z	CD15822068	1762	2/15/2021 4:49:29 PM
LAST LETTER MAKES A NEW WORD.	CD15822068	910	2/22/2021 11:04:37 AM
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(3/54)MONTHLY TRACKING Forum
MONTHLY TRACKING	IAMSUNNYHOWARD	10	9/19/2020 10:58:59 AM
December Sodium Tracking	FIT4HZGLORY	2	12/1/2020 2:58:51 PM
November Sodium Tracking	FIT4HZGLORY	4	11/29/2020 9:34:01 PM
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(3/122)MISCELLANEOUS Forum
Sat., Jan. 2nd	CD14959796	9	1/11/2016 3:49:40 PM
Jan. 1st, Friday	CD14959796	3	1/2/2016 12:40:34 PM
New Year's Eve	CD14959796	4	1/1/2016 8:11:20 PM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	1,572 / 2,000 (79%)	Join Team
Exercise 10 minutes per day	3,265 / 6,900 (47%)	Join Team
Meet Sodium Goal of 2,000 mg or less 1 time per day	72 / 150 (48%)	Join Team