SparkTeams   |   More Teams ›

Intermittent Fasting

Join this team 115 Members
Intermittent fasting takes on many different forms and names: 16:8, 5:2, OMAD, Warrior Diet--all forms are welcome. This is a place to check in for accountability. Did you stick to your plan?

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/12)General Team Discussion Forum
Sticky TopicDaily Chat CD23917511 63 8/3/2020 3:07:27 PM
SparkWheel Points BOBBIESOCKS-46 8 7/30/2020 4:25:17 PM
Frustrated and scared SPARKLING_NICI 5 6/23/2020 9:10:04 AM
Goals CD23917511 20 6/20/2020 12:30:01 AM
Keto Vedios BOBBIESOCKS-46 3 6/9/2020 1:18:16 PM
See More Topics ›
(3/11)Introduce Yourself to Team Forum
Sticky TopicHello! New to the group! MOTHERUV2 8 8/8/2020 12:47:56 AM
YOUR IF SCHEDULE MELROSE13 24 8/8/2020 1:02:29 AM
Hello! SISYPHUS_CLIMBS 2 8/3/2020 11:28:35 AM
See More Topics ›
(3/7)Fasting: Before, During and After Forum
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 23 8/3/2020 6:22:25 PM
One Meal A Day PHOENIX001 4 7/3/2020 9:30:10 PM
What Other Benefits of IF Have You Noticed? BOBBIESOCKS-46 2 6/17/2020 11:38:01 PM
See More Topics ›
(3/5)Social Time! Forum
Sticky TopicTHE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 14 8/2/2020 3:16:19 PM
Plateau Angst Letter SPARKLING_NICI 8 7/22/2020 12:27:58 AM
Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 9 6/28/2020 8:08:11 PM
See More Topics ›
(3/7)The Science of Fasting Forum
Links to Articles BOBBIESOCKS-46 3 6/23/2020 6:40:44 PM
Facts on Intermittent Fasting BOBBIESOCKS-46 2 6/18/2020 3:57:35 PM
Intermittent Fasting Videos BOBBIESOCKS-46 2 6/8/2020 12:50:16 AM
See More Topics ›

Team Goals

Individual Goal: Team August Progress / Team Goal:
Met fasting goal 1 time per day
My Goal Progress
0 / 1,300 (0%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
8,603 / 23,000 (37%)
Join Team

Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  25 To 49 Pounds To Lose  ›  
Reasons to Get Fit & Be Healthy  ›  Disease Prevention  ›  
Group Picture

Team Leaders

Announcements (5)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics