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Swimming for Cardio

Join this team 1,343 Members

This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level.

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(5/3,875)General Team Discussion Forum
Team Chat Week of 11/18/19!!	HEATHHILL	11	11/21/2019 3:24:56 PM
Team Chat Week of 11/11/19!	HEATHHILL	9	11/16/2019 11:06:47 AM
Team Chat Week of 11/4/19!!!	HEATHHILL	4	11/6/2019 8:24:35 AM
Team Chat Week of 10/28/19!!!	HEATHHILL	5	11/1/2019 9:33:44 AM
Team Chat Week of 10/21/19!!!	HEATHHILL	9	10/24/2019 10:30:41 PM
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(3/438)Introduce Yourself to Team Forum
Sparknam e...Real Name	GMEAN2055	135	9/12/2018 12:42:38 PM
Returning Swim Cardio member	MIAMIRN	1	10/15/2019 3:48:21 AM
New Member	CECILIAWN	4	8/28/2019 9:27:57 PM
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(3/156)Challenges and Celebrations Forum
2018 100 Mile Challenge	AIMLESS_AM	121	12/31/2018 2:04:01 PM
2019 100-Mile Lap-swimming challenge!!	ALATONA	223	11/17/2019 6:35:33 PM
Brag a bit - Team Bonus Spin points	ALATONA	57	3/27/2019 2:57:53 PM
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(3/165)Drills, Workout Ideas and Hints Forum
Swimming Shorthand (AKA - Alphabet Soup)	SYNCHROSWIMR	21	1/20/2013 3:15:46 PM
interchangeable 1000s to add to your workout	LR237787	5	1/9/2018 6:18:15 PM
ZERO to 1650 in Six Weeks	TDSLOVEY	6	7/5/2017 10:15:09 PM
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