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Swimming for Cardio

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This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level.

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(5/3,943)General Team Discussion Forum
Team Chat Week of 2/22/21!!!	CALGALFOX	5	2/26/2021 1:11:40 PM
Team Chat Week of 2/15/21!!	HEATHHILL	2	2/16/2021 7:47:28 PM
Just Keep Swimming!	MAW_OH	13	2/16/2021 3:11:13 PM
Team Chat Week of 2/8/21!!	HEATHHILL	6	2/10/2021 6:50:43 PM
Team Chat week of 2/1/21!!	CALGALFOX	6	2/5/2021 2:06:23 PM
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(3/438)Introduce Yourself to Team Forum
Sparknam e...Real Name	GMEAN2055	136	1/4/2020 5:11:11 PM
Returning Swim Cardio member	MIAMIRN	2	11/27/2019 2:12:57 PM
New Member	CECILIAWN	4	8/28/2019 9:27:57 PM
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(3/157)Challenges and Celebrations Forum
2020 Set-Your Own-Goal or 100 Mile Swim Challenge	DERMALIE	39	3/11/2020 10:21:54 PM
2019 100-Mile Lap-swimming challenge!!	ALATONA	234	1/3/2020 5:11:14 PM
Brag a bit - Team Bonus Spin points	ALATONA	57	3/27/2019 2:57:53 PM
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(3/165)Drills, Workout Ideas and Hints Forum
Swimming Shorthand (AKA - Alphabet Soup)	SYNCHROSWIMR	21	1/20/2013 3:15:46 PM
interchangeable 1000s to add to your workout	LR237787	6	1/4/2020 5:07:35 PM
ZERO to 1650 in Six Weeks	TDSLOVEY	6	7/5/2017 10:15:09 PM
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