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Embrace The Weight Loss Journey

Join this team 87 Members

This team is designed to focus on appreciating the total weight loss experience: MIND, BODY & SPIRIT. Let's embrace the weight loss journey together. Remember, every journey begins with a single step.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/25)General Team Discussion Forum
Embrace Chat Room	LPORTER2015	1372	12/5/2019 1:33:24 AM
Today, my focus is on....	LPORTER2015	939	11/24/2019 8:38:15 PM
What makes you SMILE?	LPORTER2015	59	11/24/2019 8:07:46 PM
QOW - 11/18 - 11/24	LPORTER2015	1	11/17/2019 10:21:19 AM
QOW - 11/11 - 11/17	LPORTER2015	1	11/11/2019 7:05:11 AM
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(3/141)Introduce Yourself to Team Forum
Thinking of You Award - AMYISSUCCEEDING	LPORTER2015	1	10/4/2019 7:05:23 AM
Thinking of You Award - DOINGWHATWORKS	LPORTER2015	2	10/26/2019 7:56:40 AM
Thinking of You Award - YOUNG-AT-HEART	LPORTER2015	1	10/2/2019 6:32:24 AM
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(3/35)Wellness Forum
HEALTH & WELLNESS	LPORTER2015	23	11/21/2019 7:12:48 AM
STAY FIT INSPIRATION	LPORTER2015	17	5/9/2019 12:42:09 PM
HEALTHY HABITS	LPORTER2015	67	4/30/2019 4:13:05 AM
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(3/51)Spiritual Awareness Forum
CHOOSE TO SHINE	LPORTER2015	7	5/26/2019 3:20:53 AM
STRENGTH	LPORTER2015	23	4/29/2019 7:21:29 AM
PEACE WITHIN	LPORTER2015	64	4/29/2019 7:22:42 AM
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(3/24)Challenges Forum
2019 - BE SMART CHALLENGE	LPORTER2015	5	11/16/2019 12:42:22 AM
2019 - THE MIRACLE MORNING CHALLENGE	LPORTER2015	5	11/16/2019 12:37:55 AM
2019 - NOVEMBER FALL INTO FITNESS CHALLENGE	LPORTER2015	2	11/11/2019 10:04:34 PM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Write journal entry for 5 minutes 1 time per day	25 / team goal not defined	Join Team
Eat 3 to 5 fruits/veggies 1 time per day	26 / team goal not defined	Join Team
Exercise for at least 30 minutes 1 time per day	30 / team goal not defined	Join Team
Pray & Meditate for 15 minutes 1 time per day	17 / team goal not defined	Join Team