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Embrace The Weight Loss Journey

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This team is designed to focus on appreciating the total weight loss experience: MIND, BODY & SPIRIT. Let's embrace the weight loss journey together. Remember, every journey begins with a single step.

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(5/25)General Team Discussion Forum
Sticky TopicEmbrace Chat Room LPORTER2015 1372 12/5/2019 1:33:24 AM
Sticky TopicToday, my focus is on.... LPORTER2015 939 11/24/2019 8:38:15 PM
Sticky TopicWhat makes you SMILE? LPORTER2015 59 11/24/2019 8:07:46 PM
QOW - 11/18 - 11/24 LPORTER2015 1 11/17/2019 10:21:19 AM
QOW - 11/11 - 11/17 LPORTER2015 1 11/11/2019 7:05:11 AM
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(3/141)Introduce Yourself to Team Forum
Sticky TopicThinking of You Award - AMYISSUCCEEDING LPORTER2015 1 10/4/2019 7:05:23 AM
Thinking of You Award - DOINGWHATWORKS LPORTER2015 2 10/26/2019 7:56:40 AM
Thinking of You Award - YOUNG-AT-HEART LPORTER2015 1 10/2/2019 6:32:24 AM
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(3/35)Wellness Forum
Sticky TopicHEALTH & WELLNESS LPORTER2015 23 11/21/2019 7:12:48 AM
STAY FIT INSPIRATION LPORTER2015 17 5/9/2019 12:42:09 PM
HEALTHY HABITS LPORTER2015 67 4/30/2019 4:13:05 AM
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(3/51)Spiritual Awareness Forum
Sticky TopicCHOOSE TO SHINE LPORTER2015 7 5/26/2019 3:20:53 AM
Sticky TopicSTRENGTH LPORTER2015 23 4/29/2019 7:21:29 AM
Sticky TopicPEACE WITHIN LPORTER2015 64 4/29/2019 7:22:42 AM
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(3/24)Challenges Forum
Sticky Topic2019 - BE SMART CHALLENGE LPORTER2015 5 11/16/2019 12:42:22 AM
Sticky Topic2019 - THE MIRACLE MORNING CHALLENGE LPORTER2015 5 11/16/2019 12:37:55 AM
Sticky Topic2019 - NOVEMBER FALL INTO FITNESS CHALLENGE LPORTER2015 2 11/11/2019 10:04:34 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Write journal entry for 5 minutes 1 time per day 25 / team goal not defined Join Team
Eat 3 to 5 fruits/veggies 1 time per day 26 / team goal not defined Join Team
Exercise for at least 30 minutes 1 time per day 30 / team goal not defined Join Team
Pray & Meditate for 15 minutes 1 time per day 17 / team goal not defined Join Team

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