SparkTeams | More Teams ›

Embrace The Weight Loss Journey

Join this team 85 Members

This team is designed to focus on appreciating the total weight loss experience: MIND, BODY & SPIRIT. Let's embrace the weight loss journey together. Remember, every journey begins with a single step.

Team Wall what is the team wall? Login to post to the wall

Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/30)General Team Discussion Forum
Embrace Chat Room	LPORTER2015	1494	9/10/2020 8:45:00 PM
Thought to Ponder	LPORTER2015	12	8/16/2020 12:22:01 PM
Daily Pep Talk	LPORTER2015	9	8/24/2020 10:09:27 AM
Today, I plan to reflect on ....	LPORTER2015	10	8/16/2020 12:30:58 PM
2020 - Self-Reflection & Journaling	LPORTER2015	3	5/3/2020 9:27:38 AM
See More Topics ›
(3/147)Introduce Yourself to Team Forum
Stay Encouraged Award - OLDEROWL	LPORTER2015	1	4/8/2020 9:17:30 AM
Stay Encouraged Award - HEALTHYGRAMMY13	LPORTER2015	1	4/4/2020 9:44:05 AM
Stay Encouraged Award - MAMADEE016	LPORTER2015	1	4/1/2020 8:33:45 AM
See More Topics ›
(3/38)Wellness Forum
2020 - HEALTH & WELLNESS INSPIRATION	LPORTER2015	16	8/16/2020 12:31:56 PM
2020 - SETTING GOALS & JOURNALING	LPORTER2015	1	12/29/2019 9:01:00 PM
2020 - MENTAL HEALTH BENEFITS & JOURNALING	LPORTER2015	1	12/29/2019 8:52:26 PM
See More Topics ›
(3/55)Spiritual Awareness Forum
2020 - GRATITUDE PRACTICE	LPORTER2015	4	7/10/2020 9:30:59 PM
2020 - GRACE CHANGES EVERYTHING	LPORTER2015	1	12/29/2019 9:33:23 PM
2020 - WAYS TO ENGAGE IN GOD'S WORD	LPORTER2015	1	12/29/2019 9:16:03 PM
See More Topics ›
(3/24)Challenges Forum
2019 - BE SMART CHALLENGE	LPORTER2015	5	11/16/2019 12:42:22 AM
2019 - THE MIRACLE MORNING CHALLENGE	LPORTER2015	5	11/16/2019 12:37:55 AM
2019 - NOVEMBER FALL INTO FITNESS CHALLENGE	LPORTER2015	2	11/11/2019 10:04:34 PM
See More Topics ›

Team Goals

Individual Goal:	Team September Progress / Team Goal:
Write journal entry for 5 minutes 1 time per day	119 / team goal not defined	Join Team
Eat 3 to 5 fruits/veggies 1 time per day	94 / team goal not defined	Join Team
Exercise for at least 30 minutes 1 time per day	142 / team goal not defined	Join Team
Pray & Meditate for 15 minutes 1 time per day	124 / team goal not defined	Join Team