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Keto For Life

Join this team 131 Members

The Ketogenic lifestyle is such a great way to not only lose weight but gain control of your health.

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(3/3)General Team Discussion Forum
Let's Just Talk,,,,	ANGIESSPRESSO	21	8/24/2019 11:03:20 AM
Exercise on Keto	ANGIESSPRESSO	2	12/13/2018 8:10:43 AM
What Are Your Macros Today?	ANGIESSPRESSO	4	10/10/2017 11:32:05 AM
(2/2)Introduce Yourself to Team Forum
What Made You Decide To Go Keto?	ANGIESSPRESSO	6	12/29/2018 1:50:21 AM
Anyone do intermittent fasting?	CD18017396	3	12/25/2018 8:54:04 AM
(1/1)Keto Recipes Forum
add your fav recipe	-SPIRITSEEKER2-	1	12/19/2018 12:10:33 PM
members journals Forum
(3/4)What Did You Eat Today Forum
Kefir	-SPIRITSEEKER2-	2	12/25/2018 8:49:58 AM
Keto Lunch Foods	ANGIESSPRESSO	1	7/23/2017 9:42:38 AM
Keto Dinner Foods	ANGIESSPRESSO	1	7/23/2017 9:46:09 AM
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Team Goals

Individual Goal:	Team September Progress / Team Goal:
Get 8 hours of sleep per day	0 / team goal not defined	Join Team
Earn 100 sparkpoints per month	15,526 / team goal not defined	Join Team
stay under 25 carbs 1 time per day	0 / team goal not defined	Join Team