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Small Goals Commitment Challenge

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Welcome to SparkGuy's Small Goals Commitment Challenge SparkTeam! Use this team to check off your goals in the 4 Cornerstones below. You don't need to do everything every day. Just do your best with this big picture in mind. The Crisscross Effects from this big picture will change your life! The fitness and health checkmarks are based on how you feel you did in that area each day. See the sticky notes in the message boards for more information.

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(5/64)General Team Discussion Forum
Sticky TopicLet's Chat CHANGING-TURTLE 7401 8/11/2020 9:07:07 PM
Sticky TopicFruits and Veggies A-Z GMADONNA70 693 8/11/2020 3:53:52 PM
Sticky TopicGoals for today. RBARNES12 953 8/11/2020 10:59:55 PM
Your mood.... emoticon it!! :) BELLACUDDLES 11307 8/11/2020 10:27:14 PM
A-Z how are you feeling? Make it positive! BELLACUDDLES 1936 8/11/2020 9:32:56 PM
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(3/61)Introduce Yourself to Team Forum
Sticky TopicLaughter IS Good Medicine! 2BDYNAMIC 2276 8/11/2020 1:43:23 PM
Sticky TopicLET US BE THANKFUL GMADONNA70 1006 8/11/2020 9:14:14 PM
Hello From SW Georgia USA PINKGIRL23 7 8/11/2020 11:40:37 PM
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(3/3)New Articles, Lessons, Activities Forum
Sticky TopicNew Lesson: Why 10+ Fitness Minutes Works SPARKGUY 146 8/2/2020 3:50:29 PM
Sticky TopicNew Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 184 8/10/2020 3:32:45 PM
New Lesson: Limit Sugar (Watch "That Sugar Film") SPARKGUY 59 6/21/2020 9:16:58 PM

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