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Stopping Cortisol Before It Starts!

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Over-Production Of The Stress Hormone Cortisol Causes Belly Fat, The Most Dangerous Fat. This is Caused by Anxiety, Fear & Stress. Let's Stop Cortisol Before It Starts!

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(5/16)General Team Discussion Forum
Sticky TopicThe fight to protect our tummies from cortisol... BYWAYOFTHEMUSE 2 1/14/2019 5:38:19 PM
Sticky TopicEmoticon How You Are Feeling Today ON_A_DIET 5 5/25/2020 12:56:52 PM
Daily Discussion ON_A_DIET 16 1/5/2019 5:38:34 PM
Suggestions On How To Deal With The Winter Blues ON_A_DIET 1 8/18/2018 12:42:57 PM
Quotes, Photos, Jokes For A Good Belly Laugh! ON_A_DIET 1 8/18/2018 12:37:20 PM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicNew Members... .Introduce Here CD16633328 29 3/1/2017 4:57:20 PM
Sticky Topicjust checking in - from Kelly :) BYWAYOFTHEMUSE 1 3/24/2019 4:33:57 PM
Why Did You Join This Team? ON_A_DIET 2 1/14/2019 5:24:17 PM
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(3/12)Fitness Forum
Sticky TopicWays to Lose Stress Fat BYWAYOFTHEMUSE 1 5/12/2019 8:29:17 AM
Sticky TopicHave You Done Something Good For Someone Today? ON_A_DIET 1 8/18/2018 12:07:46 PM
Sticky TopicSweat It Out! ON_A_DIET 1 8/18/2018 12:19:38 PM
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(3/6)The Multi-Purpose Forum
Sticky TopicName Favorite Books/Magazines /Websites/Blogs ON_A_DIET 1 1/25/2018 2:43:31 PM
Sticky TopicWhat Are Some Of Your Hobbies? ON_A_DIET 1 1/25/2018 2:46:27 PM
Brag About Coupons, Clearance and Discounts Here ON_A_DIET 1 1/25/2018 2:40:06 PM
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(3/8)Nutrition Forum
Sticky TopicAre You Keeping Yourself Hydrated? ON_A_DIET 1 1/25/2018 2:12:06 PM
Sticky TopicName Some Good Snacks For Throughout The Day ON_A_DIET 1 1/25/2018 2:13:15 PM
Sticky TopicCrockpots & Microwaves: Less Stress & Save Money ON_A_DIET 1 8/18/2018 12:03:44 PM
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Individual Goal: Team June Progress / Team Goal:
Do 500 minutes of fitness activities per month
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Drink 8 cups of water per day
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Walk 5,000 steps per day
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