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Intuitive Eating

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Based on the book Intuitive Eating by Evelyn Tribole and Elyse Resch. Come join us and let us know about your journey!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/55)General Team Discussion Forum
Team Chat (How are you doing?)	C-SMILE	1067	2/26/2021 12:18:58 PM
Toot Your Own Horn Here!	C-SMILE	32	7/15/2020 11:47:53 AM
Stop eating when satisfied.	IAMJOYFUL2	12	9/2/2020 10:36:17 PM
Message Removed	CD25577086	15	4/28/2020 10:30:03 PM
It's really confusing, isn't it?	SANDIK9806	8	1/19/2020 4:03:01 PM
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(3/16)Introduce Yourself to Team Forum
Introduce Yourself Here	C-SMILE	30	9/16/2020 10:44:07 AM
********** **********	C-SMILE	1	12/30/2019 2:16:28 PM
NEW INTRODUCTIONS	JKAMPERMANN1	46	10/20/2019 12:00:31 PM
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(3/16)Resources Forum
IE Resources	C-SMILE	18	5/24/2020 5:16:06 PM
Podcasts, Videos, etc that support IE	SKIRUNNER1	76	2/21/2020 11:16:00 AM
Other Lifestyle Resources	C-SMILE	68	2/28/2020 9:14:01 AM
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(3/9)Intuitive Eating Workbooks Forum
Principle 1 - Reject the Diet Mentality	RSN7575	19	7/19/2020 10:05:07 PM
Principle 10 - Gentle Nutrition	RSN7575	5	2/27/2020 7:16:44 PM
Principle 8 - Respect Your Body	RSN7575	2	2/27/2020 7:11:12 PM
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(3/31)Journals Forum
Rachel's awareness eating	36BEATRICE	6	11/28/2020 9:38:05 AM
Ski’s Check-in Journal	SKIRUNNER1	28	9/8/2020 8:42:57 PM
Closed Journal	C-SMILE	92	1/19/2020 6:02:19 PM
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Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	415 / team goal not defined	Join Team
Do 300 minutes of fitness activities per month	16,693 / team goal not defined	Join Team
Earn 100 sparkpoints per month	30,843 / team goal not defined	Join Team