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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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(5/88)General Team Discussion Forum
Sticky TopicQuestion Of The Day - 2020 EDWARDS1411 197 2/17/2020 9:41:46 PM
Sticky TopicStopping By To Say Hi - 2020 EDWARDS1411 9 2/14/2020 12:59:35 AM
Sticky TopicSparkWheel Points - 2020 EDWARDS1411 99 2/17/2020 9:41:25 PM
Quotations That Hit The Spot - 2020 EDWARDS1411 52 2/17/2020 9:54:58 PM
Team Bonus Points - 2020 EDWARDS1411 132 2/17/2020 11:48:07 AM
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(3/19)Introduce Yourself to Team Forum
Sticky TopicThe Basics - For New & Old Members EDWARDS1411 1 10/29/2018 12:13:08 PM
Sticky TopicNew Members. ..Please introduce yourselves here. WHSIPERINGPINE7 20 9/13/2019 9:50:16 AM
Sticky TopicEmoticon - How You Are Feeling Today EDWARDS1411 34 10/11/2019 8:32:18 AM
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(3/11)Fun & Games Forum
Sticky TopicShare a Giggle or Two EDWARDS1411 61 2/16/2020 1:44:34 PM
Let's Count by 5's WHSIPERINGPINE7 389 12/5/2019 12:04:19 PM
What's Your Elf Name EDWARDS1411 6 8/9/2019 10:53:58 PM
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(3/20)Team Challenges Forum
Sticky TopicMove, Move, Move! - 2020 EDWARDS1411 10 2/5/2020 12:46:37 PM
Sticky TopicDid You Hydrate Yourself Today EDWARDS1411 7 1/3/2017 4:20:08 PM
Sticky TopicThe 30 Day Small Changes Challenge EDWARDS1411 9 4/24/2018 1:14:09 AM
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(3/148)Healthy Lifestyle Forum
Sticky TopicHealthy Lifestyle Tips EDWARDS1411 139 1/12/2019 1:55:44 PM
Sticky Topic11 Ways To Reduce Cholesterol Levels. EDWARDS1411 10 1/17/2019 8:50:51 AM
Sticky Topic13 Ways To Lower Blood Pressure Naturally EDWARDS1411 9 9/16/2019 10:21:42 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day 854 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 21,798 / team goal not defined Join Team
Earn 100 sparkpoints per month 51,886 / team goal not defined Join Team
Walk 5,000 steps per day 375,747 / team goal not defined Join Team

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