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Acid Reflux Support

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For those who suffer from acid reflux problems.

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(5/1,269)General Team Discussion Forum
Sticky TopicWhat triggers your acid reflux pain HARTKITTY 593 8/19/2019 8:42:36 PM
Sticky TopicGood ideas to cope with pain HARTKITTY 139 11/11/2019 9:22:53 AM
Did you drink your 8 glasses of water today? 123ELAINE456 3510 11/10/2019 1:41:51 PM
I'm back on my Zantac daily DAINFL 3 7/29/2019 7:28:21 PM
Nighttime GERD Attacks - How to Avoid them DAINFL 8 5/7/2019 6:28:34 PM
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(3/2,865)Introduce Yourself to Team Forum
Sticky TopicNew to team and to GERD HOLLI64 13 11/8/2019 9:37:09 AM
Sticky TopicWHAT HELPS WITH YOUR GERD? PBVHCCVH 2 10/6/2019 11:08:56 PM
Been down this road before BEDA65 2 10/22/2019 1:23:58 PM
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(1/1)Announcements & News Forum
Sticky TopicNew Team Leader DAINFL 8 9/27/2019 12:38:57 PM
(3/38)Spread the Spark with the Team Forum
Long-Term PPI usage SOCCER123456789 16 5/16/2018 5:26:50 PM
I loose my voice from my acid reflux! MRSCCG 48 3/28/2018 1:01:22 PM
What time of day is best to take Nexium EMZAMOM 38 2/8/2018 10:33:37 PM
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(3/17)TEAM CHALLENGE FORUM Forum
Sticky TopicA to Z. THINGS IN YOUR FRIDGE OR PANTRY PBVHCCVH 2 11/14/2019 3:50:24 PM
Did you do 15 mins exercise today? HARTKITTY 920 10/4/2019 6:32:12 AM
new habit......stop eating so late at night ! JENNYBELL1 62 3/25/2019 10:06:25 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Read SP article 5 article per week 152 / team goal not defined Join Team
Write a Blog, Post or Comment to a spark page etc. 5 times per week 60 / team goal not defined Join Team
Drink 8 cups of water per day 0 / team goal not defined Join Team
Do 300 minutes of fitness activities per month 360,463 / team goal not defined Join Team
Earn 100 sparkpoints per month 390,794 / team goal not defined Join Team

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