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Official 'Eat Up, Slim Down' Challenge
Tired of depriving yourself with restrictive diet plans? Learn which foods you can eat MORE of to stay full and still lose weight with SparkPeople's fun and easy 4-week challenge!
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Eat at least 5 servings of vegetables per day |
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Eat 2 planned, portion-controlled snacks per day |
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Explore More Teams in This Category: Member-Created Challenges › Ongoing Challenges ›
Nutrition and Cooking › Healthy Cooking ›
Team URL: https://teams.sparkpeople.com/EatUpSlimDown
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