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Team Keto!

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Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/317)General Team Discussion Forum
Sticky TopicDaily Chat September 2019 NIGHTSKYSTAR 339 9/22/2019 12:17:00 PM
Sticky TopicFor Those New to Keto (see first post) -JAMES- 354 9/5/2019 7:29:07 PM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 111 8/25/2019 6:35:35 AM
good books READTEACH1 28 9/22/2019 9:17:48 AM
SparkPeople article: The Truth about Carbs -JAMES- 18 9/21/2019 2:30:12 PM
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(3/237)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 566 9/17/2019 8:36:10 AM
Hello Y'all!! DEVSANGEL1 10 9/15/2019 9:17:50 PM
Consistency RUSTY_WOODS 13 8/27/2019 7:28:17 AM
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(3/106)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 46 9/19/2019 12:37:33 PM
Sticky TopicBreakfast Ideas -JAMES- 14 8/31/2019 12:32:51 PM
Sticky TopicPizza with protein powder -JAMES- 6 9/21/2019 8:39:56 AM
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(3/78)Exercise & Health & Science Forum
September Challenge NIGHTSKYSTAR 15 9/21/2019 6:59:57 PM
Eating Keto and Exercising -JAMES- 5 9/21/2019 2:21:38 PM
Getting your vitamins -JAMES- 2 9/10/2019 11:51:35 AM
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(3/29)Journals Forum
Rusty's Journal RUSTY_WOODS 56 9/22/2019 8:09:16 AM
Keto + Intermittent Fasting SHAFFERCHET 6 8/15/2019 9:25:54 AM
DaisyDawn's LCHF 2019 Food Journal DAISYDAWN2 8 6/4/2019 7:11:20 AM
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Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
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