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Calling all Canadians

Join this team 361,619 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1350 11/24/2020 4:35:09 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6526 11/24/2020 1:56:26 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2465 11/24/2020 9:29:34 PM
Tracking Water FAIRYDANCER1 4 6/1/2020 12:30:20 AM
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(3/3,753)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello from Ontario TEA-NUT 4 10/21/2020 4:44:55 PM
Message Removed CD26176791 4 9/21/2020 9:39:05 AM
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(3/401)TEAM CHALLENGES Forum
Sticky TopicNovember 2020 - Calories IN and OUT YICHE12 4 11/14/2020 11:51:58 AM
Sticky TopicNovember 2020 - Jot Down Your Exercise Performed YICHE12 6 11/14/2020 12:27:08 PM
Sticky TopicNov 2020 - TransCanada Trail/Fitbit Challenge YICHE12 4 11/2/2020 12:56:21 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 8 2/12/2020 6:16:39 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
5-letter Anagram Word Game CD1599693 8758 11/24/2020 5:06:29 PM
OCCUPATION NS.....A-Z CD14183085 2626 11/24/2020 11:34:50 AM
Congaline the words using LAST TWO LETTERS YICHE12 2022 11/17/2020 9:47:50 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
3,755 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,467,071 / 5,000,000 (29%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
24,768 / 100,000 (25%)
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Do 500 minutes of fitness activities per month
My Goal Progress
546,669 / 3,000,000 (18%)
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How many Spark Points for today? 25 points per day 14,429 / team goal not defined Join Team

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