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Calling all Canadians

Join this team 361,492 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1104 8/4/2020 8:02:00 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6332 8/4/2020 2:59:13 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2348 8/4/2020 11:58:15 PM
Tracking Water FAIRYDANCER1 4 6/1/2020 12:30:20 AM
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(3/3,750)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Newbie on Board..... CHAOTIC-DIVA 3 8/3/2020 10:53:14 PM
Hi Everyone! Toronto, Ontario. MAYMA68 4 7/24/2020 2:07:57 PM
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(3/392)TEAM CHALLENGES Forum
Sticky TopicAugust 2020 - Calories IN and OUT YICHE12 3 8/1/2020 11:13:36 PM
Sticky TopicAugust 2020 - Jot Down Your Exercise(s) Performed YICHE12 4 8/1/2020 6:44:51 PM
Sticky TopicAugust 2020 - Trans Canada Trail/Fitbit Challenge YICHE12 2 7/31/2020 10:16:50 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 8 2/12/2020 6:16:39 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
Congaline the words using LAST TWO LETTERS YICHE12 1854 8/4/2020 10:48:33 PM
Game: Change a Word YICHE12 4180 8/4/2020 8:20:02 PM
OCCUPATION NS.....A-Z CD14183085 2421 8/4/2020 1:29:38 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
689 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
164,773 / 5,000,000 (3%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
167 / 100,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
88,013 / 3,000,000 (3%)
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How many Spark Points for today? 25 points per day 1,470 / team goal not defined Join Team

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