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SparkPeople's Spark Your Body Bootcamp

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Get support, motivation and a 7-day workout program! Everyone is welcome! Join at any time!

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(5/190)General Team Discussion Forum
Sticky TopicTEN POUND CHALLENGE RAVISHING819 14 2/19/2018 8:42:09 PM
Sticky TopicDrop in with an Emoticon! CARMELLA_C 4273 10/9/2019 6:52:51 AM
Sticky TopicWorkout Discussion: Share Your Thoughts Here! SP_COACH_DENISE 1768 12/20/2013 10:50:08 AM
What's your favorite motivational quote? GEMINIGIRL527 80 10/9/2019 6:52:11 AM
Have you found this great new SparkPeople tool?? DAYHIKER 21 5/11/2014 6:08:07 PM
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(3/673)Introduce Yourself to Team Forum
Sticky TopicRead First: Please DON'T start new topics here SP_COACH_DENISE 1 11/18/2009 8:04:27 PM
Sticky TopicPlease Introduce Yourself HERE! SP_COACH_DENISE 4089 5/25/2018 3:35:57 PM
Hello, so glad to be here! JUSTJENNN 4 7/5/2014 4:53:13 PM
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(3/322)Daily Workouts & Challenges Forum
Sticky Topic7-Day Workout Plan Overview SP_COACH_DENISE 1 11/18/2009 8:21:17 PM
May 2019 EO4WELLNESS 2 5/23/2019 6:30:04 AM
28-Day Fitness Challenge LINDA_ELLEN 11 12/2/2012 11:36:42 AM
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(3/33)Questions about the Challenges, Bootcamp & Contest Forum
Sticky TopicFAQs: Where to Find Videos, Tips and More SP_COACH_DENISE 1 11/18/2009 8:37:45 PM
Sticky TopicPlease reply HERE to ask questions! SP_COACH_DENISE 603 11/19/2012 10:44:47 PM
Sticky TopicBonus Daily Challenges added to team goals OUTOFCONTROL 50 11/4/2010 1:32:39 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
119,423 / 5,000,000 (2%)
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Drink 8 cups of water per day
My Goal Progress
285 / 500,000 (0%)
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Track food daily 3 Entries 1 time per day
My Goal Progress
12 / 500,000 (0%)
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