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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/129)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 284 12/1/2020 11:12:10 AM
Sticky TopicEmoticon your mood AUNTRENEE 2746 12/1/2020 10:01:20 AM
Sticky TopicDid you choose happiness, laugh or dance today? SLIM.CHICK 218 12/1/2020 9:46:19 AM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 65 12/1/2020 10:00:17 AM
Did you eat mindfully today? SLIM.CHICK 944 12/1/2020 9:46:52 AM
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(3/293)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 206 12/2/2020 12:35:27 PM
Share 3 Things you want us to know about you --DEBY-- 5 11/30/2020 8:24:26 AM
Hello from SW Georgia PINKGIRL23 1 5/19/2020 10:48:24 AM
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(3/67)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 52 12/1/2020 9:48:15 AM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 25 12/1/2020 9:49:11 AM
Identifying areas, where we could be more Mindful --DEBY-- 8 12/1/2020 9:50:12 AM
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(3/6)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 127 12/1/2020 9:50:38 AM
SING A LONG (share a fav. song or jingle) --DEBY-- 10 12/1/2020 9:52:14 AM
SHARE a healthy food Emoticon --DEBY-- 34 12/1/2020 9:51:09 AM
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(3/22)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Sticky TopicWhat is Mindfulness? EARTHSEAME 1 4/21/2010 2:35:45 PM
Sticky TopicDid You Meditate today --DEBY-- 1 12/1/2020 9:56:05 AM
A Mindful Technique for Impulse Eating EARTHSEAME 10 12/1/2020 9:53:25 AM
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Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day 152 / team goal not defined Join Team
Get 8 hours of sleep per day 16 / team goal not defined Join Team

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