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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/126)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 189 7/15/2019 5:36:49 PM
Sticky TopicEmoticon your mood AUNTRENEE 2649 7/15/2019 1:07:45 PM
Sticky TopicDid you choose happiness, laugh or dance today? SLIM.CHICK 206 7/3/2019 11:44:20 AM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 56 6/26/2019 1:20:39 PM
What size would you like to be? PRINCESSAA12 180 2/17/2019 2:29:50 PM
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(3/287)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 200 2/22/2019 11:44:28 PM
Im new here(atleast to this team) MICHAANGEL 1 1/11/2019 2:35:38 AM
~Deby~ --DEBY-- 3 10/30/2018 5:50:09 AM
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(3/66)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 41 7/3/2019 11:44:51 AM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 21 7/11/2019 7:58:01 AM
UPDATE & or DISCUSSION - for 4 Wk Challenge --DEBY-- 5 5/7/2019 7:23:40 AM
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(3/4)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 107 7/3/2019 11:45:06 AM
SHARE a healthy food Emoticon --DEBY-- 30 5/19/2019 4:16:29 PM
SING A LONG (share a fav. song or jingle) --DEBY-- 7 1/2/2019 9:02:48 PM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Mindful Eating Reading List EARTHSEAME 26 1/2/2019 8:22:54 PM
A Mindful Technique for Impulse Eating EARTHSEAME 8 1/2/2019 8:22:27 PM
Deepak Chopra on Mindful Eating EARTHSEAME 14 1/2/2019 8:22:03 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day 1,298 / team goal not defined Join Team
Get 8 hours of sleep per day 239 / team goal not defined Join Team

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