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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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Team Message Boards

Starter: Posts: Last Post:
(5/124)General Team Discussion Forum
Sticky TopicDaily Chat/WaterCool r/Kaffeeklatch ponderings etc PROVERBS31JULIA 2 1/25/2020 9:25:50 AM
Sticky TopicList of Links for More Information about fasting XENIAR 41 12/28/2019 1:31:06 PM
May 2019 chat for all fasting types OOLALA53 6 2/6/2020 8:31:28 PM
iThrive docuseries PROVERBS31JULIA 8 12/2/2019 4:19:12 PM
My longest fast yet! ECKOKITTEN 4 10/10/2019 12:28:21 PM
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(3/63)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 288 10/9/2019 6:58:11 PM
How I came to IF MOROD1960 3 3/5/2019 11:51:47 AM
Greetings Fellow Fasters MJSYKES 6 2/10/2019 4:56:24 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day 132 / team goal not defined Join Team

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