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5 Minute Daily Challenge

Join this team 22,033 Members

Visit the different threads of the Challenge Forum each day to see what we're doing. We rotate exercises to cover the different areas of the body for the week. Join us!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/143)General Team Discussion Forum
What Are You Struggling With?	-WRKNG2ABTTRME-	4	7/18/2019 4:13:23 PM
Emoticon Your Mood/Day	-WRKNG2ABTTRME-	484	12/15/2019 5:40:08 AM
What is your number one goal for today	DRLMAZ	18	12/6/2019 12:13:26 AM
One Word...	-WRKNG2ABTTRME-	995	11/8/2019 11:35:55 AM
I am NOT going to let........get me down today	-WRKNG2ABTTRME-	206	11/6/2019 9:27:12 PM
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(3/569)Introduce Yourself to Team Forum
i"m new to the team	SNORKELFAN	422	4/22/2019 7:04:27 PM
introduce myself	1PMARIE1	6	2/8/2019 1:31:20 PM
Hi I'm new!	SPNGAL	3	8/17/2018 10:32:21 AM
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(3/61)Challenges & Tracking(Click for more) Forum
Flexibility Challenge	-WRKNG2ABTTRME-	1	4/22/2019 6:55:56 PM
Chair Exercises	-WRKNG2ABTTRME-	1	4/22/2019 7:02:35 PM
Daily Challenge	-WRKNG2ABTTRME-	1134	1/2/2019 4:39:13 PM
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(3/33)Fun & Games Forum
A to Z THINGS IN PANTRY OR FRIDGE	PBVHCCVH	63	12/15/2019 6:38:37 AM
TWO WORDS, CHANGE ONE	PBVHCCVH	62	12/5/2019 5:03:30 PM
LAST LETTER STARTS NEW WORD	PBVHCCVH	60	12/5/2019 5:03:05 PM
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(3/8)Other Activities Forum
Bonus Points toward Team Placement	-WRKNG2ABTTRME-	254	6/14/2019 3:24:48 PM
What Makes/Made You Smile Today?	-WRKNG2ABTTRME-	2	5/5/2019 5:28:54 PM
Ways to Get Motivated When In A Slump	-WRKNG2ABTTRME-	11	1/26/2015 9:03:13 AM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Drink 8 cups of water per day	168 / 6,000 (3%)	Join Team
Walk 10,000 steps per day	783,006 / 1,725,000 (45%)	Join Team
Do 300 minutes of fitness activities per month	56,414 / 300,500 (19%)	Join Team
Earn 200 sparkpoints per month	95,352 / 376,000 (25%)	Join Team
Daily Challenge 5 minutes 5 times per week	47 / 300 (16%)	Join Team