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5 Minute Daily Challenge

Join this team 22,032 Members

Visit the different threads of the Challenge Forum each day to see what we're doing. We rotate exercises to cover the different areas of the body for the week. Join us!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/143)General Team Discussion Forum
What Are You Struggling With?	-WRKNG2ABTTRME-	4	7/18/2019 4:13:23 PM
One Word...	-WRKNG2ABTTRME-	1010	7/4/2020 12:29:46 PM
Emoticon Your Mood/Day	-WRKNG2ABTTRME-	490	4/9/2020 2:44:47 PM
I am NOT going to let........get me down today	-WRKNG2ABTTRME-	209	1/4/2020 7:01:49 PM
What is your number one goal for today	DRLMAZ	19	12/16/2019 8:12:58 PM
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(3/569)Introduce Yourself to Team Forum
i"m new to the team	SNORKELFAN	422	4/22/2019 7:04:27 PM
introduce myself	1PMARIE1	6	2/8/2019 1:31:20 PM
Hi I'm new!	SPNGAL	3	8/17/2018 10:32:21 AM
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(3/61)Challenges & Tracking(Click for more) Forum
Flexibility Challenge	-WRKNG2ABTTRME-	1	4/22/2019 6:55:56 PM
Chair Exercises	-WRKNG2ABTTRME-	1	4/22/2019 7:02:35 PM
5 Minute Challenge	-WRKNG2ABTTRME-	60	3/1/2020 10:23:32 AM
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(3/33)Fun & Games Forum
A to Z THINGS IN PANTRY OR FRIDGE	PBVHCCVH	128	4/3/2020 7:54:24 AM
TWO WORDS, CHANGE ONE	PBVHCCVH	96	7/4/2020 12:20:03 PM
LAST LETTER STARTS NEW WORD	PBVHCCVH	82	7/4/2020 12:20:21 PM
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(3/8)Other Activities Forum
Bonus Points toward Team Placement	-WRKNG2ABTTRME-	255	8/8/2020 3:08:14 PM
What Makes/Made You Smile Today?	-WRKNG2ABTTRME-	2	5/5/2019 5:28:54 PM
Ways to Get Motivated When In A Slump	-WRKNG2ABTTRME-	11	1/26/2015 9:03:13 AM
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Team Goals

Individual Goal:	Team August Progress / Team Goal:
Drink 8 cups of water per day	72 / 6,000 (1%)	Join Team
Walk 10,000 steps per day	336,384 / 1,725,000 (20%)	Join Team
Do 300 minutes of fitness activities per month	36,580 / 300,500 (12%)	Join Team
Earn 200 sparkpoints per month	58,734 / 376,000 (16%)	Join Team
Daily Challenge 5 minutes 5 times per week	30 / 300 (10%)	Join Team