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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/272)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6612 2/27/2021 2:48:19 PM
Sticky TopicDot Calendar Challenge - February 2021 SWEETENUFGILL 19 2/21/2021 12:12:15 PM
Check in with an Emoticon: Mood for the day? CD13384562 1607 2/24/2021 9:33:12 AM
Pull Yourself Back Up - daily check list SWEETENUFGILL 313 2/20/2021 6:44:40 AM
Dot Calendar Challenge January 2021 SWEETENUFGILL 99 2/1/2021 9:07:43 PM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 451 1/8/2021 8:58:15 AM
Newbie Here CD23833959 6 1/2/2021 8:42:45 AM
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(3/329)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky Topic100 More DWL - Day 41 Food and feelings CD13384562 35 2/27/2021 6:01:36 PM
100 More DWL - Day 39 See Your Value CD13384562 34 2/27/2021 7:31:58 AM
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(3/152)Journals - you can keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
Julee's More DWL 2021 ITS_MY_TURN_NOW 41 2/26/2021 7:24:20 AM
100 More Days - Aura AURA18 25 1/28/2021 8:11:53 AM
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(3/74)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating CD13384562 171 2/16/2021 11:13:46 AM
Miscallaneous - CBT SWEETENUFGILL 5 1/8/2021 3:11:28 PM
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