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30 Minute Fitness
Improve your fitness level by increasing the quality and decreasing the quantity of your workouts. Work smarter by working harder, not longer.
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Team Goals
Individual Goal: | Team March Progress / Team Goal: | |
Stay hydrated daily 1 1/2 of body weight in ounces per day | 0 / team goal not defined | Join Team |
Team URL: https://teams.sparkpeople.com/30minutefit
Team Board RSS: 30 Minute FitnessTeam Message Board RSS Feed
Team Board RSS: 30 Minute FitnessTeam Message Board RSS Feed