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Low Carb Recipes, Plus More! (All Plans Welcome!)

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Welcome to the team. This is a resource for Low Carb recipes, helpful info, chat, & support for all Low Carbers, who use Atkins, South Beach, Protein Power, Dukan and other LC Plans!

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(5/231)General Team Discussion Forum
Sticky TopicA Place To Chat MORTICIAADDAMS 2422 11/12/2019 1:35:04 PM
Sticky TopicThe Help Desk MORTICIAADDAMS 57 5/21/2019 8:52:18 PM
Sticky TopicWhat's On The Menu? MORTICIAADDAMS 2266 11/17/2019 5:13:29 PM
Team Bonus Points MORTICIAADDAMS 249 11/18/2019 2:46:04 PM
What's Your Preferred Low Carb Plan? NICOLY 31 6/20/2019 6:40:05 PM
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(3/93)Introduce Yourself to Team Forum
Been sparking on and off since 2007, now low carbs POLSKARENIA 2 1/21/2019 2:53:42 PM
New Here SPARKINGRAMMY 4 7/25/2018 3:34:43 PM
Newbie here ROZZIE6211 4 5/27/2018 4:57:25 PM
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(3/44)GAME ROOM Forum
Sticky TopicHow is your day going ? Use an emoticon! MORTICIAADDAMS 694 11/17/2019 5:09:26 PM
List a word ending in er MORTICIAADDAMS 287 11/18/2019 1:26:07 PM
WEATHER FORECAST DEBBEV 97 11/3/2019 1:47:11 PM
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(3/143)RECIPES Forum
enchiladas FANCYQTR 16 10/31/2019 11:21:41 AM
Vegetables DEBBEV 76 10/14/2019 10:41:38 AM
taco chips JAZZYGF 4 8/13/2019 3:50:47 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
569 / 1,000 (57%)
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Earn 1,000 sparkpoints per month
My Goal Progress
68,636 / 70,000 (98%)
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Try a new recipe and post it to the group 1 recipe 1 time per month
My Goal Progress
0 / 10 (0%)
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