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Losing Weight With Limited Mobility

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Losing weight is difficult -- more so for the disabled. We are limited on physical activity, but need to move. Let's encourage each other and lose the weight together.

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(5/668)General Team Discussion Forum
Sticky TopicDaily Chat & Share LITTLEREDHEN8 1277 2/24/2021 6:05:49 AM
Sticky TopicWeather In Your Area With An Emoticon & Temp LITTLEREDHEN8 187 2/18/2021 10:35:17 PM
Did you take your medication and or vitamins DEE107 328 2/24/2021 6:25:36 AM
WHAT WAS YOUR LAST VEGGIE OR FRUIT??? DEE107 804 2/23/2021 7:23:26 AM
Weight Loss Success Wall LITTLEREDHEN8 23 12/31/2020 7:22:26 AM
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(3/165)Introduce Yourself to Team Forum
Sticky TopicHi or Welcome Back!-Tell Us About You LITTLEREDHEN8 43 11/25/2020 12:19:20 PM
Sticky TopicNon Scale Victory NSV Challenge LITTLEREDHEN8 14 2/1/2021 6:54:33 PM
Hi Iím new to this team but not Sparks. JOANJETT 9 12/6/2020 3:40:21 PM
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(3/135)Challenges Forum
Sticky TopicFebruary Goals LITTLEREDHEN8 15 2/13/2021 10:47:57 PM
Sticky TopicFebruary Minutes Steps Miles LITTLEREDHEN8 2 2/1/2021 2:08:07 PM
January Goals LITTLEREDHEN8 6 12/30/2020 6:57:31 AM
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(3/87)Recipes/Health Forum
Sticky TopicRecipes/Cooking Tips LITTLEREDHEN8 92 5/30/2020 11:50:32 PM
Sticky TopicHealth Info/Things That Help With Your Pain LITTLEREDHEN8 44 5/1/2020 6:17:43 AM
Exercise LITTLEREDHEN8 17 12/19/2020 10:51:30 PM
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(3/37)Fun & Games Forum
Sticky TopicChange A Letter LITTLEREDHEN8 975 2/24/2021 12:23:34 PM
Sticky TopicWord Asscociation LITTLEREDHEN8 723 2/24/2021 3:06:34 PM
Sticky TopicTwo Words, Change One LITTLEREDHEN8 1201 2/24/2021 3:25:15 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,397 / 8,000 (30%)
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Keep Food Journal 0 Once 1 time per day
My Goal Progress
95 / 100 (95%)
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Exercise 20 Minutes or More per day
My Goal Progress
2,867 / 40,000 (7%)
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Stay In Your Personal 0 Calorie Range 1 time per day
My Goal Progress
44 / 50 (88%)
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Walk 5,000 steps per day
My Goal Progress
112,924 / 750,000 (15%)
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