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40-Somethings With 10-24 Pounds To Lose

Join this team 385,522 Members
Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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(5/1,113)General Team Discussion Forum
Sticky TopicAction to Meet Your Goal Today UNCLE10WILFRED 42 10/22/2019 9:12:58 AM
Sticky TopicUse "my Nutrition Tracker" Daily HELPFULSPIRIT1 34 10/19/2019 11:05:31 AM
Sticky TopicSpotlight Dean Anderson, BPE RTN38OP09811 16 10/19/2019 11:05:54 AM
Slow and steady wins the race. RTHN38OP098 29 10/17/2019 9:19:42 AM
Spotlight Coach Nicole RTHN38OP098 20 10/17/2019 9:18:37 AM
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(3/2,394)Introduce Yourself to Team Forum
Sticky TopicNew Member? Click here to introduce yourself! DAWNO64 3317 10/22/2019 7:32:12 PM
Sticky Topichello JUANCARLOS24 3 2/11/2019 11:33:39 AM
Sticky TopicNewbie HEATHERHY011 2 7/3/2019 9:54:56 PM
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(3/5)2019 Diet Programs Forum
Sticky TopicSandwich Diet 13DAGWOOD 7 10/4/2019 3:50:53 PM
Sticky TopicNordic Diet 4PARALEGAL 4 9/4/2019 12:09:48 PM
DASH Diet 4PARALEGAL 12 9/3/2019 5:15:34 PM
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(3/141)Exercise Forum
Sticky TopicSetting the Goal SUNNY-DAHLIA 4 9/3/2019 5:16:03 PM
Sticky TopicJoin a Calendar Challenge Monthly RTN38OP09811 9 9/22/2019 3:22:00 AM
Sticky TopicGet the Support You Need SUNNY-DAHLIA 4 9/3/2019 5:16:36 PM
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(3/188)Meals Forum
Sticky TopicSandwich Making Tips 13DAGWOOD 1 8/16/2019 6:22:42 PM
Sticky TopicPost a Food Emoticon of Your Meal UNCLE10WILFRED 6 11/6/2019 7:42:33 PM
Sticky TopicWhat's for lunch? RTHN38OP098 31 8/21/2019 2:43:36 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day
My Goal Progress
41 / 300 (14%)
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Drink 8 cups of water per day
My Goal Progress
129 / 300 (43%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Age Groups  ›  40s  ›  
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