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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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(5/267)General Team Discussion Forum
Sticky TopicHow sre you feeling today? (emoticon) LIVINGLOVINLIFE 87 10/21/2019 11:24:37 PM
Check in and General chat. 2019. LIVINGLOVINLIFE 106 10/17/2019 3:22:13 AM
Today marks 12 weeks since my surgery GOLDTAG1 5 10/9/2019 2:25:05 PM
April 30 Day Challenge daily check in and chat. LIVINGLOVINLIFE 8 4/30/2019 11:48:08 PM
"30 DAY Challenge" Daily Checkin and chat. LIVINGLOVINLIFE 11 2/14/2019 11:27:50 PM
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(3/217)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 113 6/15/2017 9:14:18 PM
Sticky TopicLet us know your birthday and anniversary date. LIVINGLOVINLIFE 4 12/14/2018 8:45:31 PM
I am glad to be here NZOMATAA 3 8/20/2018 7:30:42 PM
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(3/9)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 10 9/23/2018 10:57:08 PM
Sticky Topic**ALERT** Please Read!! BETH150 10 9/5/2015 5:51:41 PM
Sticky TopicHow do you think your weight affects you ? BETH150 21 1/2/2019 8:13:52 PM
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(3/33)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 39 1/16/2019 8:28:21 PM
Sticky TopicInspire Someone In Pain LILOATS 12 2/23/2017 9:56:26 AM
Degenerative disc disease RABBITS123 2 11/14/2017 10:41:02 AM
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(3/21)GAME ROOM Forum
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 488 10/20/2019 10:42:56 PM
Sticky TopicA to Z Words Ending In ing LILOATS 510 10/20/2019 10:43:44 PM
2 Words / Change 1 LILOATS 674 10/20/2019 10:44:26 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
82 / 1,000 (8%)
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Drink 8 cups of water per day
My Goal Progress
1,951 / 1,000 (195%)
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Post one motivational quote a day for a week 1 7 per week 0 / team goal not defined Join Team
Get 8 hours of sleep per day 674 / team goal not defined Join Team

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